The document provides instructions for performing a guard hold on an opponent. The key steps are to initially control both of an opponent's wrists when starting in the guard position. As the opponent tries to get free, you slide your left arm along the right side of their head and reach over their elbow to grab your own wrist. You then switch your position to your back or other hip while maintaining the hold on your wrist, and use your leg to apply pressure on your opponent's back to fully control them.
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Bjj guard kimura
1. You start in the guard.
Make sure you control both your
opponents wrists.
Your opponent tries to get free.
Your slide your left arm along
the right side of his head.
You reach over his elbow,
grabbing hold of your own wrist.
You then switch back yo your back
/ other hip, keeping you hold on your
wrist.
You use your leg to apply pressure on
your opponents back.
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