The document outlines a 4-week program where different energy qualities are introduced each week on Tuesdays and Thursdays, with week 1 focusing on BrainDance and introducing smooth energy, week 2 covering smooth and sharp energy through shapes and math, week 3 addressing swingy and shaky energy, and week 4 reviewing all four energy qualities through BrainDance.
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Block Plan.docx
1. Tuesday Thursday
Week 1 BrainDance Introduce Energy (dynamics/Qualities)
Week 2 Smooth Energy Sharp Energy (Shapes/Math)
Week 3 Swingy Energy Shaky Energy
Week 4 BrainDance All four energy qualities
