BMI Body Mass Index
- 1. BMI : Body Mass Index 爐爐逗踱爐爐: 爐謹ぐ爛爐 爐爐逗ぃ爛爐 爐伍爐爐爐鉦爛爐 爐爐伍爐爛 爐謹ぐ爛爐萎爛 爐む爐 爐爐伍爛 爐爐爐鉦爐爛 爐迦ぞ爐爐 爐伍爐朽じ爛爐 爐 爐爐 爐爛 爐 爐爐爛爐 爐爐鉦え爛爐爐爛 爐迦ぞ爐爐 爐爐伍げ爛 爐伍す爐爛爐 爐逗爐 爛 爐爐伍げ爛 爐爐伍爐爛 爐む爐 爐伍ぞ爐爐鉦え爛爐 爐 爐朽ぞ 爐爛 爐 爐爐爛爐 爐爛爐爐鉦爐爐爛 爐朽爐爐爛爐むた爐爛 爐む爐 (爐爐爐迦爐爛爐萎ぞ爐) 爐迦ぞ爐 爐爐伍爛 爐爐爐鉦(爐爐爐爐)爐爛 爐朽た爐爐迦 爐爐鉦た 爐逗ぐ爛爐 爐爐逗踱爐爐 (BMI) 爐爐爐爐鉦爐迦え爛爐爛 爐爐逗踱爐爐 = 爐む爐 (爐 爛 爐爛)/爐爐爐鉦 (爐爐)爛 爐伍ぞ爐爐鉦え爛爐 爐爐逗踱爐爐: 18.爛 爛爛.爛 1 It is helps to know if one has a healthy body weight for the height. It indicates whether one has normal weight or not. BMI is derived from a persons weight in kilograms, divided by height (squared) in meters. BMI = weight (kg) / height (m2) Normal BMI: 18.524.9 Source: WHO/Euro, Body mass index - BMI https://www.euro.who.int/en/health-topics/disease-prevention/nutrition/a- healthy-lifestyle/body-mass-index-bmi WHO/Euro, A healthy lifestyle https://www.euro.who.int/en/health-topics/disease-prevention/nutrition/a- healthy-lifestyle
- 2. 爐逗が爐逗げ爐 爐む爐 爐 爐爐爐鉦 爐爐鉦お爛爐爛爐逗爐 2 First take weight and height Weight = 55 kg 爐む爐 = 爛爛爐 爛 爐爛 Height = 1.61 m (161 cm) 爐爐爐鉦 = 爛.爛爛 爐爐 (爛оガ爛оじ爛爐爛) 爐爐逗踱爐爐 爐逗い爛爐むぞ 爐迦爐鉦爐 爐爐伍ぐ爛 爐爐逗じ爐鉦た 爐爐萎ぐ爐爛爐? How to calculate BMI?
- 3. 爐爐爐項げ爐 爐む爐 爐 爐爐爐鉦 爐爐迦え爛爐項爐伍 爐爐鉦お爛爐爛爐項爐 爐爛 爐伍爐む爐 爐爛爐萎く爛爐 爐爐爛爛爐逗爐 : 爐爐逗踱爐爐 = 爐む爐 (爐 爛 爐爛)/爐爐爐鉦 (爐爐)爛 爐爐爐鉦た爐萎ぃ: 爐む爐 = 爛爛爐 爛 爐爛, 爐爐爐鉦 = 爛оガ爛оじ爛爐爛 (爛.爛爛 爐爐), 爐爐逗踱爐爐 = 爛爛/(爛.爛爛)爛 = 爛爛/(爛.爛爛x爛.爛爛) = 爛爛/爛.爛爛爛爛 = 爛爛.爛 爐 爛 爐爛/爐爐爐爐 爐伍爐爛爐朽ぞ爐爐萎イ 3 Take weight and height Use the formula: BMI = Weight (kg) / Height (m2) Example: Weight = 55 kg, Height = 1.61 m, BMI = 55/(1.61)2 = 55/(1.61 x 1.61) = 55/2.5921 = 21.2 Kg/m2 爐爐逗踱爐爐 爐逗い爛爐むぞ 爐迦爐鉦爐 爐爐伍ぐ爛 爐爐逗じ爐鉦た 爐爐萎ぐ爐爛爐? How to calculate BMI?
- 4. 4 Weight = 55 kg 爐む爐 = 爛爛爐 爛 爐爛 Height = 1.61 m (161 cm) 爐爐爐鉦 = 爛.爛爛 爐爐 (爛оガ爛оじ爛爐爛) BMI= 21.2 kg/m2 爐爐逗踱爐爐 = 爛爛.爛 爐 爛 爐爛/爐爐爐爐萎エ Photos: Google 爐爐逗踱爐爐 爐逗い爛爐むぞ 爐迦爐鉦爐 爐爐伍ぐ爛 爐爐逗じ爐鉦た 爐爐萎ぐ爐爛爐? How to calculate BMI?
- 5. 爐爐逗踱爐爐 爐逗い爛爐むぞ 爐迦爐鉦爐 爐踱爛爐 爐朽ぞ 爐爐爐迦ぞ爐爐 爐爛爐爐鉦げ爛爐 爛 爐迦爐爐 (爐爐爐) Use of Apps or Online calculator to calculate BMI 5 爐伍爐爐鉦爛 爐爛爐爐爐 爐爛爐萎く爛爐 爐爐爛 爐踱爛爐 爐逗が爐 爐逗ぞ爐爐逗え爛爐爐爛 Apps for smartphones are also available to calculate BMI. 爐 爛 爐逗 爐爐:爐謹爐迦爐 爐爛爐爐鉦げ爛爐 爛 爐迦爐爐 (爐爐爐) 爐爐踱爐 爐爐爐迦ぞ爐爐 爐伍ぞ爐爐 爐逗が爐 爐爐爛 : There are some free online calculators: https://www.calculator.net/bmi-calculator.html https://www.diabetes.ca/managing-my-diabetes/tools--- resources/body-mass-index-(bmi)-calculator https://www.nhs.uk/live-well/healthy-weight/bmi- calculator/ https://www.cdc.gov/healthyweight/assessing/bmi/adult_b mi/english_bmi_calculator/bmi_calculator.html
- 6. 爐爐爐迦ぞ爐爐 爐爐逗踱爐爐 爐爐爐爐鉦爛 爐爐爐鉦た爐萎ぃ: Example of online BMI calculation: https://www.calculator.net/bmi-calculator.html 6
- 7. Category BMI range - kg/m2 Severe Thinness < 16 Moderate Thinness 16 - 17 Mild Thinness 17 - 18.5 Normal 18.5 - 25 Overweight 25 - 30 Obese Class I 30 - 35 Obese Class II 35 - 40 Obese Class III > 40 Source: https://www.calculator.net/bmi-calculator.html BMI Nutritional status Below 18.5 Underweight 18.524.9 Normal weight 25.029.9 Pre-obesity 30.034.9 Obesity class I 35.039.9 Obesity class II Above 40 Obesity class III Source: https://www.euro.who.int/en/health- topics/disease-prevention/nutrition/a-healthy- lifestyle/body-mass-index-bmi 爐爐爐む爐 爐爐鉦た爐 爐むぞ爐爐迦爐 BMI Reference Table 7