The 2nd Annual USAG Humphreys Breast Cancer Awareness Walk/Run will take place on October 19, 2012 from 6-8pm at the Zoeckler Gym Track. Those interested in more information or getting involved should call Dave Elger in Health Promotion at 753-3253.
A free Health Fest will be held on September 28th from 9-11:30am at 1010 Lakeland Place in Flowood, featuring health screenings and information from UMMC departments, as well as opportunities to explore a pediatric ambulance, air care helicopter, and fire truck. Kids can enjoy a Fun Zone play area and healthy snacks will be provided.
Springhill care group alzheimer's as most feared disease by americans accor...Andrew Cartney
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Springhill Care Group provides free Alzheimer's training in all 50 US states to support family caregivers. A survey found that Americans fear Alzheimer's disease more than any other life-threatening illness such as cancer or heart disease. Over 60% of Americans feel unprepared to care for a loved one with Alzheimer's and worry about burdening others or losing their memory of family and life. The survey highlights the need for more support and education for caregivers of those diagnosed with Alzheimer's.
Osteoporosis is a disease where bones become brittle and prone to fractures due to loss of bone density. Four out of five women will develop some form of osteoporosis as they age unless preventative measures are taken. Factors that increase the risk include age, gender, family history, low body weight, race, menopause and diet. The National Osteoporosis Foundation recommends getting enough calcium and vitamin D through diet and supplements, engaging in weight-bearing exercise, avoiding smoking and excess alcohol, talking to a doctor about bone health, and getting bone density scans. The StrongWomen exercise program offered by Penn State Cooperative Extension teaches beneficial exercises and nutrition to prevent osteoporosis.
Osteoporosis is a disease where bones become brittle and prone to fractures due to loss of bone density. Four out of five women will develop some form of osteoporosis as they age unless preventative measures are taken. Factors that increase the risk include age, gender, family history, low body weight, race, menopause and diet. The National Osteoporosis Foundation recommends getting enough calcium and vitamin D through diet and supplements, engaging in weight-bearing exercise, avoiding smoking and excess alcohol, talking to a doctor about bone health, and getting bone density scans. The StrongWomen program offered by Penn State Cooperative Extension teaches exercises and nutrition to help prevent osteoporosis.
La computadora est叩 compuesta por la CPU, el monitor, el teclado y el mouse o rat坦n. Estos componentes trabajan juntos para procesar y mostrar informaci坦n de forma interactiva.
Este documento discute la importancia de que los profesores conozcan a sus alumnos y se comprometan con su educaci坦n. Tambi辿n presenta una propuesta de cuatro pilares para una formaci坦n docente efectiva: definir una identidad profesional, dominar las habilidades de comunicaci坦n, ense単ar con disciplina y conocimientos apropiados, y contar con el apoyo de los padres de familia.
La hoja de vida presenta la informaci坦n personal y laboral de Nicol叩s Vergara Ramos, incluyendo su nombre, c辿dula, fecha de nacimiento, direcci坦n, tel辿fono, correo electr坦nico, experiencia laboral, formaci坦n profesional con pregrado y posgrados, diplomados y congresos asistidos, y referencias.
El documento describe la clasificaci坦n biol坦gica de los organismos vivos. Se divide en tres dominios principales: Archaea, Bacterias y Eukarya. Eukarya se subdivide en cinco reinos que incluyen protistas, hongos, plantas y animales. El documento proporciona una visi坦n general de la taxonom鱈a biol坦gica.
This certificate acknowledges that Joyshree Chatterjee has successfully completed all coursework required to perform the role of Lean Six Sigma Green Belt at Starwood Hotels and Resorts. The certificate is signed by Nina Oakes, Director of Operational Innovation for Europe, Africa, and the Middle East, and Michael Wale, President for Europe, Africa, and the Middle East on May 17, 2016.
Lima es la capital y ciudad m叩s poblada del Per炭, con casi 10 millones de habitantes. Se encuentra en la costa central y su econom鱈a se basa principalmente en la industria, el comercio, los servicios y el turismo. Los Olivos es uno de los distritos de Lima ubicado en la zona norte, con una poblaci坦n de aproximadamente 286,400 habitantes, la mayor鱈a entre 15-29 a単os.
Eric Bostwick has over 20 years of experience in mechanical, electrical, and facilities maintenance. He has extensive skills in operating and repairing pumps, hydraulic systems, air compressors, steam systems, and refrigeration units. Bostwick also has experience troubleshooting and repairing HVAC, electrical, and computer control systems. He has a history of coordinating teams to complete projects on time and training new personnel. Bostwick holds qualifications in naval nuclear power and has worked in various maintenance and technician roles since 1999.
This document summarizes personal loan interest rates and terms from various banks in the Philippines. Rates range from 1.39-1.79% for tenures of 12-24-36 months. Required documents include valid IDs, income documents, and proof of billing. Business loans require additional documents such as audited financial statements, business permits, bank statements, credit card bills, and customer/supplier lists. Part owners of companies must also submit a General Information Sheet. Contact details are provided at the bottom.
The document provides information on unhealthy eating habits in the US and recommendations for healthy eating. It discusses the consequences of poor diet such as obesity, diabetes and heart disease. It explores factors contributing to weight gain like excess sugar consumption, large portion sizes, and lack of fruits and vegetables. The document recommends eating less processed foods, cutting back on sugar, increasing fiber intake, eating more protein, fruits and vegetables, and planning meals to support a healthy lifestyle.
The document announces the 4th Annual Camp Humphreys Breast Cancer Awareness Run/Walk to be held on Saturday, October 4th from 0800-1000 at the Humphreys High School Track. Participants should sign in between 0700 and 0755. More information can be obtained by calling Dave Elger at the Camp Humphreys Health Promotion office at 753-3253.
A fun run will take place on November 23rd at Camp Humphreys Pedestrian Gate at 0800. The 5.25 mile route will go through back roads, rice paddy roads, and a river-side trail near AK Plaza. Participants should bring Korean won for snacks and bus fare and are reminded that this is a casual, non-competitive training run. Contact Dave Elger at 753-3253 or the Humphreys Runners Facebook page for more details.
A fun run will take place on Saturday, October 26th at Camp Humphreys Pedestrian Gate at 0800. The 5.25 mile route will go through back roads, rice paddy roads, and a river-side trail and is meant as an easy training run, not a race. Participants should bring Korean won for snacks and bus fare and can contact Dave Elger at Health Promotion 753-3253 for more details.
A fun run will take place on June 1st from Camp Humphreys Pedestrian Gate to AK Plaza. The 5.3 mile route is not a race and will follow back roads, rice paddy roads, and a river-side trail. Participants should bring Korean won for snacks and bus fare and can contact Dave Elger at Health Promotion for more details on time and requirements.
A fun run will take place on May 4th at Camp Humphreys Pedestrian Gate, starting at an unspecified time. The 5.3 mile route will go through back roads, rice paddy roads, and a river-side trail, with a water stop along the way. Participants should bring Korean won for snacks and bus fare.
A fun run will take place on October 27th at Camp Humphreys Pedestrian Gate at 8am sharp. The 5.3 mile route will go through back roads, rice paddy roads, and a river-side trail with a water stop in Ace Town. Participants should bring Korean won for snacks and bus fare after the run which is meant for training and fun, not racing.
A 5-mile fun run will be held on Camp Humphreys on St. Patrick's Day starting at 0800 at the Walk-Thru Gate. Participants should bring money for snacks and bus fare after the run, which will take back roads, rice paddy roads, and a river-side trail. The runner with the best St. Patrick's Day costume will receive free donuts and coffee. Contact Dave Elger at Health Promotion 753-3253 for more details.
The St. Patricks Day run will take place at Camp Humphreys on Saturday, March 17, starting at 0800, covering approximately 5 miles. Participants should bring Korean won for snacks and bus fare; this is a fun, non-competitive training run. There will be a free donut and coffee for the best costume, and for more details, contact Dave Elger at health promotion 753-3253.
The document discusses high blood pressure (HBP), its causes, effects, and lifestyle changes necessary for control, such as exercise, dietary changes, and quitting tobacco. It highlights key statistics about HBP prevalence and risk factors while introducing the DASH diet as a beneficial approach. Recommendations for maintaining healthy blood pressure include reducing sodium intake, increasing potassium and calcium, and potentially using medications if lifestyle changes are insufficient.
El documento describe la clasificaci坦n biol坦gica de los organismos vivos. Se divide en tres dominios principales: Archaea, Bacterias y Eukarya. Eukarya se subdivide en cinco reinos que incluyen protistas, hongos, plantas y animales. El documento proporciona una visi坦n general de la taxonom鱈a biol坦gica.
This certificate acknowledges that Joyshree Chatterjee has successfully completed all coursework required to perform the role of Lean Six Sigma Green Belt at Starwood Hotels and Resorts. The certificate is signed by Nina Oakes, Director of Operational Innovation for Europe, Africa, and the Middle East, and Michael Wale, President for Europe, Africa, and the Middle East on May 17, 2016.
Lima es la capital y ciudad m叩s poblada del Per炭, con casi 10 millones de habitantes. Se encuentra en la costa central y su econom鱈a se basa principalmente en la industria, el comercio, los servicios y el turismo. Los Olivos es uno de los distritos de Lima ubicado en la zona norte, con una poblaci坦n de aproximadamente 286,400 habitantes, la mayor鱈a entre 15-29 a単os.
Eric Bostwick has over 20 years of experience in mechanical, electrical, and facilities maintenance. He has extensive skills in operating and repairing pumps, hydraulic systems, air compressors, steam systems, and refrigeration units. Bostwick also has experience troubleshooting and repairing HVAC, electrical, and computer control systems. He has a history of coordinating teams to complete projects on time and training new personnel. Bostwick holds qualifications in naval nuclear power and has worked in various maintenance and technician roles since 1999.
This document summarizes personal loan interest rates and terms from various banks in the Philippines. Rates range from 1.39-1.79% for tenures of 12-24-36 months. Required documents include valid IDs, income documents, and proof of billing. Business loans require additional documents such as audited financial statements, business permits, bank statements, credit card bills, and customer/supplier lists. Part owners of companies must also submit a General Information Sheet. Contact details are provided at the bottom.
The document provides information on unhealthy eating habits in the US and recommendations for healthy eating. It discusses the consequences of poor diet such as obesity, diabetes and heart disease. It explores factors contributing to weight gain like excess sugar consumption, large portion sizes, and lack of fruits and vegetables. The document recommends eating less processed foods, cutting back on sugar, increasing fiber intake, eating more protein, fruits and vegetables, and planning meals to support a healthy lifestyle.
The document announces the 4th Annual Camp Humphreys Breast Cancer Awareness Run/Walk to be held on Saturday, October 4th from 0800-1000 at the Humphreys High School Track. Participants should sign in between 0700 and 0755. More information can be obtained by calling Dave Elger at the Camp Humphreys Health Promotion office at 753-3253.
A fun run will take place on November 23rd at Camp Humphreys Pedestrian Gate at 0800. The 5.25 mile route will go through back roads, rice paddy roads, and a river-side trail near AK Plaza. Participants should bring Korean won for snacks and bus fare and are reminded that this is a casual, non-competitive training run. Contact Dave Elger at 753-3253 or the Humphreys Runners Facebook page for more details.
A fun run will take place on Saturday, October 26th at Camp Humphreys Pedestrian Gate at 0800. The 5.25 mile route will go through back roads, rice paddy roads, and a river-side trail and is meant as an easy training run, not a race. Participants should bring Korean won for snacks and bus fare and can contact Dave Elger at Health Promotion 753-3253 for more details.
A fun run will take place on June 1st from Camp Humphreys Pedestrian Gate to AK Plaza. The 5.3 mile route is not a race and will follow back roads, rice paddy roads, and a river-side trail. Participants should bring Korean won for snacks and bus fare and can contact Dave Elger at Health Promotion for more details on time and requirements.
A fun run will take place on May 4th at Camp Humphreys Pedestrian Gate, starting at an unspecified time. The 5.3 mile route will go through back roads, rice paddy roads, and a river-side trail, with a water stop along the way. Participants should bring Korean won for snacks and bus fare.
A fun run will take place on October 27th at Camp Humphreys Pedestrian Gate at 8am sharp. The 5.3 mile route will go through back roads, rice paddy roads, and a river-side trail with a water stop in Ace Town. Participants should bring Korean won for snacks and bus fare after the run which is meant for training and fun, not racing.
A 5-mile fun run will be held on Camp Humphreys on St. Patrick's Day starting at 0800 at the Walk-Thru Gate. Participants should bring money for snacks and bus fare after the run, which will take back roads, rice paddy roads, and a river-side trail. The runner with the best St. Patrick's Day costume will receive free donuts and coffee. Contact Dave Elger at Health Promotion 753-3253 for more details.
The St. Patricks Day run will take place at Camp Humphreys on Saturday, March 17, starting at 0800, covering approximately 5 miles. Participants should bring Korean won for snacks and bus fare; this is a fun, non-competitive training run. There will be a free donut and coffee for the best costume, and for more details, contact Dave Elger at health promotion 753-3253.
The document discusses high blood pressure (HBP), its causes, effects, and lifestyle changes necessary for control, such as exercise, dietary changes, and quitting tobacco. It highlights key statistics about HBP prevalence and risk factors while introducing the DASH diet as a beneficial approach. Recommendations for maintaining healthy blood pressure include reducing sodium intake, increasing potassium and calcium, and potentially using medications if lifestyle changes are insufficient.
1. 2nd Annual
USAG Humphreys
Breast Cancer
Awareness Walk/Run
October 19, 2012
6-8pm at Zoeckler Gym Track
MORE INFO OR WANT TO GET INVOLVED
Call DAVE ELGER Health Promotion 753-3253