The British Heart Foundation's integrated marketing communication plan aims to increase Chase the Pud race participants to 450 and attract 100 gym or sport team members. The communication goals are to contact every gym in Cardiff by June, partner with one gym to engage 30 members, reach 10 student teams, be present on 4 social media platforms to increase awareness, and attract 150 people to a street stand. Key performance indicators include social media engagement rates and the number of event subscribers. The targets are young adults aged 18-30 in Cardiff who are students, fitness enthusiasts, or members of sports clubs. The strategy uses both push promotion directly to gyms and a pull approach on social media to engage interests and generate word-of-mouth.