The document discusses stubborn fat that is difficult to lose, especially in areas like the lower abs, lower back, love handles, back of arms, and upper thighs/buttocks. It states that the secret to getting extremely low body fat levels like bodybuilders and fitness models is not through drugs, fad diets, or supplements. After years of experimentation, the author developed a natural system without these things to lose stubborn fat. The system is detailed in the author's new book called "Burn the Fat, Feed the Muscle" which provides advanced fat burning secrets and nutrition and training techniques to achieve a body that is envied and admired.
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Burn the fat
1. How To Lose The Last Few Pounds Of Ab Flab
Venuto
By Tom Venuto
"Stubborn Fat." You know what I'm talking about - the
kind of flab that sticks to you in those hard-to-lose
places: The lower abs, the lower back, the "love
handles," the back of the arms, the upper-thigh/butt
area - yeah, THAT fat!
How do the bodybuilders and fitness models do it? I
mean, how do they get that hyper-ripped, thin-skinned
look that reveals every ripple and sinew and mound of chiseled muscle
definition?
I can tell you this- the answer is NOT drugs. I've never taken a steroid or
physique-enhancing drug in my life, and I routinely hit 3-4% body fat for
bodybuilding contests without difficulty. Some drugs work, but they are
NEVER more than a temporary solution, and the nasty side effects just
aren't worth it.
The answer is NOT fad diets. It's a FACT - 95% of all diets fail. If you diet the
way most people are doing it, you might even be slowing down your
metabolism and making yourself FATTER!
The answer is definitely NOT supplements, either. Some of my prot辿g辿s
were spending $300.00 or even $400.00 a month on worthless
supplements and they now get BETTER results, FASTER with my new
system - with absolutely no supplements whatsoever (or just the bare basics
like multi vitamins, protein powder, etc).
After 14 years of trial, error and experimentation, I finally discovered the
answer and developed a fool-proof system to reach outrageously low body
fat levels the natural way - no drugs, no crash diets and no supplements
necessary. And now I'm finally revealing my secrets in this new "Bible of fat
loss" called, BURN THE FAT, FEED THE MUSCLE (BFFM)
These advanced, mega-powerful fat burning secrets do not appear to you
magically just because you started working out. These insider nutrition and
training techniques are not casually discovered on your own. You need a
guide who has been there... done that...
I will be your own personal coach, take you by the hand, and lead you
through the lousy advice, marketing B.S., hype, fads and gimmicks...and
directly to the sort of physical condition that will make your body a
specimen of magnificent proportions and flawless symmetry - The type of
body that is envied, admired and noticed by everyone.
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