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Caffeine and Performance
                                                                                        (Mental and Physical)
 Caffeine & Activation: Effects on
                                                                                Tara Kerr 210955284 kerrt@yorku.ca
      Health and Behaviour                                                                                                                                          The Healthy Side of
                                                                              Based on the information collected and the studies                                          Coffee
                                                                             conducted caffeine plays multiple roles (positive and
                                                                         negative) on the human body. The major roles that caffeine
                                                                         plays on the body is a short mental alertness and arousal. As
                                                                                well as the negative affects that include anxiety,
                                                                         hallucinations and Jitters. The effects that caffeine causes is
                                                                          usually dependant on the amount of caffeine ingested. The
                                                                             recommended amount of caffeine is 400mg per day.



Book Citation: Barry Smith, U. G. (2007). Caffeine &
Activation Theory: Effects on Health And Behaviour. Boca
Raton: CRC Press .                                                                                                                                Newspaper Citation: Kaminju, V.-O. (2011, 08 17). The Healthy Side of
       Medicines In My Home:                                                           Energy Drinks and the                                      Coffee. Comtex: Relevant Reliable Real-Time:
                                                                                                                                                  http://global.factiva.com/ha/default.aspx (accessed on 11/10/11)
       Caffeine and Your Body                                                           Neurophysiological
                                                                                        Impact of Caffeine                                                       Beverage Consumption
                                                                                                                                                                 of Children and Adults




Encyclopedia Citation: Food and Drug Association . (2007). Medicine In
My Home: Caffeine and Your Body. Retrieved 11 /10/, 2011, from                                                                                   Website Citation: Garriguet, D. (2008, 11 19). Beverage Consumption by
www.fda.gov/downloads/drugs/resourcesforyou/consumers/buyingusing           Journal Article Citation: Persad, L. (2011). Energy Drinks and the   Children and Adults. Retrieved 11/ 10/ 2011, from Stats Canada:
medicinesafetly/understandingover-thecountermedicine/UCM205286.pdf          Neurophysiological Impact of Caffeine. Front Neurosi, 116-121.       www.statcan.gc.ca/daily-guotidien/081119/dq081119c-eng.htm

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Caffeine and performance

  • 1. Caffeine and Performance (Mental and Physical) Caffeine & Activation: Effects on Tara Kerr 210955284 kerrt@yorku.ca Health and Behaviour The Healthy Side of Based on the information collected and the studies Coffee conducted caffeine plays multiple roles (positive and negative) on the human body. The major roles that caffeine plays on the body is a short mental alertness and arousal. As well as the negative affects that include anxiety, hallucinations and Jitters. The effects that caffeine causes is usually dependant on the amount of caffeine ingested. The recommended amount of caffeine is 400mg per day. Book Citation: Barry Smith, U. G. (2007). Caffeine & Activation Theory: Effects on Health And Behaviour. Boca Raton: CRC Press . Newspaper Citation: Kaminju, V.-O. (2011, 08 17). The Healthy Side of Medicines In My Home: Energy Drinks and the Coffee. Comtex: Relevant Reliable Real-Time: http://global.factiva.com/ha/default.aspx (accessed on 11/10/11) Caffeine and Your Body Neurophysiological Impact of Caffeine Beverage Consumption of Children and Adults Encyclopedia Citation: Food and Drug Association . (2007). Medicine In My Home: Caffeine and Your Body. Retrieved 11 /10/, 2011, from Website Citation: Garriguet, D. (2008, 11 19). Beverage Consumption by www.fda.gov/downloads/drugs/resourcesforyou/consumers/buyingusing Journal Article Citation: Persad, L. (2011). Energy Drinks and the Children and Adults. Retrieved 11/ 10/ 2011, from Stats Canada: medicinesafetly/understandingover-thecountermedicine/UCM205286.pdf Neurophysiological Impact of Caffeine. Front Neurosi, 116-121. www.statcan.gc.ca/daily-guotidien/081119/dq081119c-eng.htm