Can your doctor pass this pop quiz?
Download as PPTX, PDF0 likes1,108 views
This document presents 7 questions a person could ask their doctor to assess whether the doctor will respect their choices, practices a healthy lifestyle themselves, and is passionate about their work as a healer. The questions cover whether the doctor will respect alternative treatment choices, how they take care of their own health, whether they may be burned out, and what it would take for the doctor to live more fully. The conclusion emphasizes that individuals have the power to improve their own health and should believe in their ability to do so.
1 of 22
Download to read offline
Recommended
Mental health for everyone: Building a self-care plan
Mental health for everyone: Building a self-care planGarima Sharma
油
This document summarizes an interactive session on mental health by Garima Sharma. The session discusses what mental health means, common misconceptions about mental illness, how COVID-19 has impacted mental health through increased anxiety, depression, and changes in routines. It defines anxiety, how it affects people physically and behaviorally, and provides tips for dealing with anxiety immediately and maintaining self-care. The session concludes with developing a self-care plan addressing physical, emotional, spiritual, intellectual, social and sensory needs and overcoming barriers to implementing the plan.You Could Be Healed Through Meditation
You Could Be Healed Through Meditationtdbrunswick
油
Meditation can provide healing benefits for both physical and mental health issues. Scientific research has shown that meditation can help reduce blood pressure, stress, chronic pain and improve immune system function. It may also help those suffering from diabetes, addiction, depression, respiratory disorders and more. There are various meditation techniques that focus attention differently, and determining the right approach depends on individual health needs and goals. Meditation is a simple practice open to all that can enhance relaxation, awareness and overall well-being.Stress management
Stress managementRitwik Pandey
油
Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.Dealing with insecurities
Dealing with insecuritiesManoj Shah
油
The document discusses seven strategies for dealing with feelings of insecurity: 1) understand the causes of insecurity, 2) gradually face fears and uncomfortable situations, 3) step outside your comfort zone, 4) focus on personal strengths rather than flaws, 5) find hobbies you excel at, 6) reward yourself for accomplishments, and 7) keep a journal to track goals and successes. Additional tips include exercising regularly, getting support from others, practicing self-care, and being patient during the process of overcoming insecurity.Health
HealthRoy Hanney
油
The document discusses health and provides a health questionnaire. It asks if the reader is a health nut who regularly thinks about their health. It questions if glamour magazines portray unrealistic body images. It then introduces a health questionnaire for readers to complete with another person and share results in order to assess each other's lifestyles and health.5 secrets about happiness
5 secrets about happinessIftene Andrei Mihai
油
We all talk about happiness, but when it
comes to the advice of scientists, even
the most skeptical of us turn a deaf ear.
So, in the article below I will present you
5 secrets about happiness in terms of
scientific research results:
1.
2Power up premium webinar
Power up premium webinarKatherine Hood
油
This document promotes a premium membership program called "Power UP Premium" that provides health, fitness, and nutrition advice. It offers live videos, workouts for muscle groups, help with diet, supplements, and goals. The monthly membership is $39 or free with $39 of purchases from 1st Phorm. The promoter, Katherine Hood, says she can help prevent mistakes and give a more efficient approach to health based on her own struggles and challenges overcome.Weight Loss For Good The # 1 Secret
Weight Loss For Good The # 1 SecretAlicia Knapp
油
The document discusses the importance of being "sold out" or fully committed to achieving exercise and fitness goals. It argues that making a firm decision to pursue those goals and persevering through challenges with self-discipline and motivation are necessary to succeed. The author draws on his own experience winning a bodybuilding competition to explain how he was willing to endure hardship, regularly questioned his commitment but pushed forward through perseverance.How to lose weight
How to lose weightSourav Sen
油
This document promotes a self-hypnosis weight loss program using guided hypnosis CDs. It claims the program will help users lose weight quickly and easily without dieting, pills, or difficult exercise by changing unhealthy habits and conditioning the mind through hypnosis. It introduces Randy Charach, a famous hypnotherapist, and says his self-hypnosis CD is guaranteed to help users lose weight by "rewiring" their mind and destroying addictions. Users are directed to a link to purchase Randy Charach's Self Hypnosis Weight Loss CD.How To Win The War Against Anxiety
How To Win The War Against Anxiety
honorablenip3924
油
This document provides tips for managing anxiety, including seeing a doctor to check for medical causes, practicing deep breathing techniques, focusing on positive affirmations each morning and night, scheduling limited daily periods for worrying to prevent constant anxiety, engaging in exercise and social activities, and avoiding sugar and refined carbs which can trigger anxiety. The overall message is that anxiety can be reduced by addressing underlying causes, adopting healthy lifestyle habits, using distraction techniques, and focusing on positive thinking each day rather than dwelling on worries and negatives.Keeping Mental Health Safe
Keeping Mental Health Safeshaun_cohen
油
Keeping up your spirits high and your mind safe in this oh so exciting world is indeed challenging, which many are failing. And the worst part here is that many people re hiding this fact from themselves and their loved ones that they are facing trouble dealing in with the situation with the fear that people may call them mad. Collaboration-Brookside
Collaboration-BrooksideJoshua Freitas
油
Mindfulness involves focusing attention on the present moment without judgment. It can improve emotional and physical health by relieving stress and conditions like high blood pressure. Learning new skills through education may help prevent memory loss by keeping the mind active. Exercise turns out to be an excellent way to protect brain health by maintaining physical health factors. Tai chi is a mind-body practice that originated as martial art in China, and there is evidence it can treat or prevent health problems. Cognitive rehabilitation programs use a holistic approach to understand abilities and promote wellness.Stress management
Stress managementMadhav Ambekar
油
The document discusses stress management and sports activity. It notes that stress can come from work, financial issues, family, and social situations. It recommends finding ways to manage stress, such as exercise, diet, positive thinking, and spending time with family/friends. Stress management is important as stress is an inevitable part of life, so people must learn skills to reduce and cope with stress in a healthy manner.Tyree T32 Presentation
Tyree T32 PresentationMorgan Tyree
油
This document discusses a study that examined the effects and perceptions of Tai Chi among Hispanic older adults with type 2 diabetes. The study found that Tai Chi led to improvements in balance, reductions in blood pressure and sleep disturbance. Participants reported that Tai Chi made them feel relaxed after only 10 minutes. While most described Tai Chi positively as "different", "relaxing" and "healthy", many indicated they would not continue it after the study due to time constraints. The conclusions were that Tai Chi decreased blood pressure and increased balance, while decreasing sleep disturbances. Participants' perceptions of Tai Chi were positive overall.DestinyBrochure
DestinyBrochureDestiny Jensen
油
This document discusses how stress can negatively impact heart health. It notes that chronic stress causes the body to release hormones like adrenaline that increase heart rate and blood pressure, preparing the body for "fight or flight." Over time, this can damage artery walls and lead to unhealthy behaviors like overeating that offer temporary relief but long term damage. It recommends managing stress through a healthy lifestyle with nutritious diet, sleep, exercise, organization, and social support. Specific stress coping techniques mentioned are positive self-talk, stress stoppers, finding daily pleasure, and relaxation methods. Resources on campus to help include the Stress Relief Center, Campus Rec, Counseling Center, and Student Wellness.Stress Help
Stress HelpLearnYourBrain
油
This document discusses stress management and finding fulfillment through the Satori West Life Club. It notes that stress can damage health, lower immunity, and shrivel the brain. The club offers a plan using inshifting brain training in physical, spiritual, mental, moral and social areas to manage modern life stresses. Members receive professional wellness guidance and personal coaching from founder Jeff Skolnick, an experienced meditator and brain researcher, to transform lives through an integrated and evidence-based approach.Choose What Happens in Your Life
Choose What Happens in Your LifeStressIntel
油
This document discusses how our subconscious beliefs shape our reality and life experiences. It explains that many of our core beliefs are stored subconsciously and influence our thoughts, feelings and behaviors without our awareness. These subconscious beliefs can either support our goals and well-being, or hold us back from achieving what we want in life. The document advocates becoming aware of our subconscious beliefs so we can identify any self-limiting or destructive ones and replace them with empowering beliefs that better support our goals and happiness.Ayurveda self-guide
Ayurveda self-guideElsa von Licy
油
The document provides an overview of an ideal daily Ayurvedic lifestyle and routine. It begins with questionnaires to assess one's current lifestyle habits and how they may be aggravating imbalances. It then describes the ideal daily routine from morning to evening, including wake up time, meals, exercise, meditation and bedtime. It provides additional details on doshas and times of day as well as seasonal and rejuvenative practices in Ayurveda. The goal is to establish healthy daily habits and balance through lifestyle to prevent disease and maintain wellness.Building confidence
Building confidenceDr Suparna Sengupta
油
This document outlines tips from a psychotherapist for building confidence and maintaining positive mental health. It includes strategies for holding a positive mindset through practices like gratitude, self-care, and surrounding oneself with positive people. It also provides advice for avoiding negativity, building mental strength, dealing with bad days, maintaining a healthy diet, and overall self-care. The goal is to empower people to confidently participate in their own lives.Vox Box questions
Vox Box questionsa2media15d
油
This document asks a series of questions about mental health, including how to define mental health, who to confide in about mental health problems, awareness of mental health issues in college, and whether colleges prioritize addressing mental health. It also inquires about replacing words like "sad" with "depressed" and comfort speaking to college experts about mental health problems.*The coat of happiness
*The coat of happinessYour Health Coaching Services
油
The document discusses positive psychology and how it can benefit people. Positive psychology focuses on human thriving and happiness rather than depression. It can increase brain cells, improve mood, increase energy and health. Practicing positive psychology through strategies like maintaining a healthy lifestyle, optimism, emotional intelligence, using strengths, gratitude, and good relationships can lead to long-term well-being and happiness. The author offers coaching services and resources to help people incorporate positive psychology into their lives.Mental Health Tips for People with Neurological Conditions 
Mental Health Tips for People with Neurological Conditions jemsshep07
油
The document provides 10 tips for maintaining good mental health as brought by Shepherd Center's Neurorehabilitation Psychology Department for National Mental Health Awareness Month. The tips include practicing self-care through healthy habits like sleep, diet, and exercise; communicating needs and advocating for oneself; creating a support system of friends, family, and professionals; seeking help for symptoms like anxiety or depression; maintaining a positive outlook; challenging oneself; contributing to community; living in the present moment; caring for oneself as a caregiver; practicing kindness; and seeking more information from Shepherd Center.Benefits of meditation12
Benefits of meditation12Indrajit Dey
油
Meditation provides several cardiovascular, mental, and physical health benefits. It can lower blood pressure, stress levels, and the risk of chronic illness by slowing the heart rate and promoting relaxation. Regular meditation may also strengthen the immune system and reduce pain responses in the body. Additionally, meditating has been shown to improve mood, focus, creativity and reduce fears or phobias through introspection and living in the present moment.Vox pox questions
Vox pox questionsa2media15d
油
This document outlines 7 questions about mental health that a documentary wants to explore with college students. The questions address definitions of mental health, who students confide in about problems, awareness and priorities around mental health on campus, and comfort speaking with experts. The questions aim to understand student views and identify relevant information to include in the documentary.Live Better with RA
Live Better with RATmbMedical
油
This document provides information to help people better manage rheumatoid arthritis. It discusses the condition and treatments, including medications like DMARDs, steroids, and anti-inflammatory drugs. It emphasizes the importance of taking medications as prescribed and offers tips for making everyday activities easier, such as using assistive devices. The document also provides dietary recommendations, suggesting a heart-healthy diet high in omega-3s, calcium, and vitamins. Overall, the guide aims to help people understand rheumatoid arthritis and learn self-care strategies to feel better.How to get the best medical care - for less ! Dr Malpani
How to get the best medical care - for less ! Dr MalpaniDr Aniruddha Malpani
油
This document provides tips for maintaining good health and preventing illness. It emphasizes that adopting a healthy lifestyle can help avoid needing medical care. While doctors are good at treating illness, they know less about wellness. Traditional wisdom and practices like yoga and Ayurveda can help tap into the body's innate ability to heal itself. Making lifestyle changes can be difficult, but is important for health. Learning from others' experiences with illness can motivate positive changes without needing to experience health problems firsthand. The most important thing is adopting preventive health behaviors.Is your doctor keeping you sick part 4 the final chapter
Is your doctor keeping you sick part 4 the final chapterNatasha Deonarain, MD, MBA
油
What role to the doctors have in keeping you sick as part of a medical system that is geared to keep you sick?Archive: ITFOP Resource Guide
Archive: ITFOP Resource GuideCannabisCare.Ca
油
This document provides an updated 4th edition of "The Handbook for People with Pain", which aims to provide practical resources for managing pain. It acknowledges recent reports quantifying the prevalence and cost of pain in America. One key recommendation is promoting self-management of pain. The handbook contains sections on communicating with healthcare providers, assessing pain levels, medication safety, healthy lifestyle habits, caregiving for those with pain, clinical trials, and financial resources. It encourages readers to take an active role in their pain care by understanding triggers, setting goals, and working with a healthcare team.Understanding mental health and mental illness
Understanding mental health and mental illnessMD. Rifat Hossain
油
Mental health refers to the maintenance of successful mental activity.
This includes maintaining productive daily activities and maintaining fulfilling relationships with others.
It also includes maintaining the abilities to adapt to change and to
cope with stresses.
Salt lake presentation on roles of mh
Salt lake presentation on roles of mhZoey Lovell
油
The document summarizes the roles and responsibilities of a correctional mental health clinician. Key duties include risk management like suicide screenings, mental health assessments, referring inmates to medical practitioners, providing counseling and classes, and assisting with mental health commitments. It also discusses evaluating inmates, setting boundaries, collaborating with other staff, and providing training to officers. The overall role is to help inmates work through problems while prioritizing safety and following correctional procedures.More Related Content
What's hot (17)
How to lose weight
How to lose weightSourav Sen
油
This document promotes a self-hypnosis weight loss program using guided hypnosis CDs. It claims the program will help users lose weight quickly and easily without dieting, pills, or difficult exercise by changing unhealthy habits and conditioning the mind through hypnosis. It introduces Randy Charach, a famous hypnotherapist, and says his self-hypnosis CD is guaranteed to help users lose weight by "rewiring" their mind and destroying addictions. Users are directed to a link to purchase Randy Charach's Self Hypnosis Weight Loss CD.How To Win The War Against Anxiety
How To Win The War Against Anxiety
honorablenip3924
油
This document provides tips for managing anxiety, including seeing a doctor to check for medical causes, practicing deep breathing techniques, focusing on positive affirmations each morning and night, scheduling limited daily periods for worrying to prevent constant anxiety, engaging in exercise and social activities, and avoiding sugar and refined carbs which can trigger anxiety. The overall message is that anxiety can be reduced by addressing underlying causes, adopting healthy lifestyle habits, using distraction techniques, and focusing on positive thinking each day rather than dwelling on worries and negatives.Keeping Mental Health Safe
Keeping Mental Health Safeshaun_cohen
油
Keeping up your spirits high and your mind safe in this oh so exciting world is indeed challenging, which many are failing. And the worst part here is that many people re hiding this fact from themselves and their loved ones that they are facing trouble dealing in with the situation with the fear that people may call them mad. Collaboration-Brookside
Collaboration-BrooksideJoshua Freitas
油
Mindfulness involves focusing attention on the present moment without judgment. It can improve emotional and physical health by relieving stress and conditions like high blood pressure. Learning new skills through education may help prevent memory loss by keeping the mind active. Exercise turns out to be an excellent way to protect brain health by maintaining physical health factors. Tai chi is a mind-body practice that originated as martial art in China, and there is evidence it can treat or prevent health problems. Cognitive rehabilitation programs use a holistic approach to understand abilities and promote wellness.Stress management
Stress managementMadhav Ambekar
油
The document discusses stress management and sports activity. It notes that stress can come from work, financial issues, family, and social situations. It recommends finding ways to manage stress, such as exercise, diet, positive thinking, and spending time with family/friends. Stress management is important as stress is an inevitable part of life, so people must learn skills to reduce and cope with stress in a healthy manner.Tyree T32 Presentation
Tyree T32 PresentationMorgan Tyree
油
This document discusses a study that examined the effects and perceptions of Tai Chi among Hispanic older adults with type 2 diabetes. The study found that Tai Chi led to improvements in balance, reductions in blood pressure and sleep disturbance. Participants reported that Tai Chi made them feel relaxed after only 10 minutes. While most described Tai Chi positively as "different", "relaxing" and "healthy", many indicated they would not continue it after the study due to time constraints. The conclusions were that Tai Chi decreased blood pressure and increased balance, while decreasing sleep disturbances. Participants' perceptions of Tai Chi were positive overall.DestinyBrochure
DestinyBrochureDestiny Jensen
油
This document discusses how stress can negatively impact heart health. It notes that chronic stress causes the body to release hormones like adrenaline that increase heart rate and blood pressure, preparing the body for "fight or flight." Over time, this can damage artery walls and lead to unhealthy behaviors like overeating that offer temporary relief but long term damage. It recommends managing stress through a healthy lifestyle with nutritious diet, sleep, exercise, organization, and social support. Specific stress coping techniques mentioned are positive self-talk, stress stoppers, finding daily pleasure, and relaxation methods. Resources on campus to help include the Stress Relief Center, Campus Rec, Counseling Center, and Student Wellness.Stress Help
Stress HelpLearnYourBrain
油
This document discusses stress management and finding fulfillment through the Satori West Life Club. It notes that stress can damage health, lower immunity, and shrivel the brain. The club offers a plan using inshifting brain training in physical, spiritual, mental, moral and social areas to manage modern life stresses. Members receive professional wellness guidance and personal coaching from founder Jeff Skolnick, an experienced meditator and brain researcher, to transform lives through an integrated and evidence-based approach.Choose What Happens in Your Life
Choose What Happens in Your LifeStressIntel
油
This document discusses how our subconscious beliefs shape our reality and life experiences. It explains that many of our core beliefs are stored subconsciously and influence our thoughts, feelings and behaviors without our awareness. These subconscious beliefs can either support our goals and well-being, or hold us back from achieving what we want in life. The document advocates becoming aware of our subconscious beliefs so we can identify any self-limiting or destructive ones and replace them with empowering beliefs that better support our goals and happiness.Ayurveda self-guide
Ayurveda self-guideElsa von Licy
油
The document provides an overview of an ideal daily Ayurvedic lifestyle and routine. It begins with questionnaires to assess one's current lifestyle habits and how they may be aggravating imbalances. It then describes the ideal daily routine from morning to evening, including wake up time, meals, exercise, meditation and bedtime. It provides additional details on doshas and times of day as well as seasonal and rejuvenative practices in Ayurveda. The goal is to establish healthy daily habits and balance through lifestyle to prevent disease and maintain wellness.Building confidence
Building confidenceDr Suparna Sengupta
油
This document outlines tips from a psychotherapist for building confidence and maintaining positive mental health. It includes strategies for holding a positive mindset through practices like gratitude, self-care, and surrounding oneself with positive people. It also provides advice for avoiding negativity, building mental strength, dealing with bad days, maintaining a healthy diet, and overall self-care. The goal is to empower people to confidently participate in their own lives.Vox Box questions
Vox Box questionsa2media15d
油
This document asks a series of questions about mental health, including how to define mental health, who to confide in about mental health problems, awareness of mental health issues in college, and whether colleges prioritize addressing mental health. It also inquires about replacing words like "sad" with "depressed" and comfort speaking to college experts about mental health problems.*The coat of happiness
*The coat of happinessYour Health Coaching Services
油
The document discusses positive psychology and how it can benefit people. Positive psychology focuses on human thriving and happiness rather than depression. It can increase brain cells, improve mood, increase energy and health. Practicing positive psychology through strategies like maintaining a healthy lifestyle, optimism, emotional intelligence, using strengths, gratitude, and good relationships can lead to long-term well-being and happiness. The author offers coaching services and resources to help people incorporate positive psychology into their lives.Mental Health Tips for People with Neurological Conditions
Mental Health Tips for People with Neurological Conditions jemsshep07
油
The document provides 10 tips for maintaining good mental health as brought by Shepherd Center's Neurorehabilitation Psychology Department for National Mental Health Awareness Month. The tips include practicing self-care through healthy habits like sleep, diet, and exercise; communicating needs and advocating for oneself; creating a support system of friends, family, and professionals; seeking help for symptoms like anxiety or depression; maintaining a positive outlook; challenging oneself; contributing to community; living in the present moment; caring for oneself as a caregiver; practicing kindness; and seeking more information from Shepherd Center.Benefits of meditation12
Benefits of meditation12Indrajit Dey
油
Meditation provides several cardiovascular, mental, and physical health benefits. It can lower blood pressure, stress levels, and the risk of chronic illness by slowing the heart rate and promoting relaxation. Regular meditation may also strengthen the immune system and reduce pain responses in the body. Additionally, meditating has been shown to improve mood, focus, creativity and reduce fears or phobias through introspection and living in the present moment.Vox pox questions
Vox pox questionsa2media15d
油
This document outlines 7 questions about mental health that a documentary wants to explore with college students. The questions address definitions of mental health, who students confide in about problems, awareness and priorities around mental health on campus, and comfort speaking with experts. The questions aim to understand student views and identify relevant information to include in the documentary.Live Better with RA
Live Better with RATmbMedical
油
This document provides information to help people better manage rheumatoid arthritis. It discusses the condition and treatments, including medications like DMARDs, steroids, and anti-inflammatory drugs. It emphasizes the importance of taking medications as prescribed and offers tips for making everyday activities easier, such as using assistive devices. The document also provides dietary recommendations, suggesting a heart-healthy diet high in omega-3s, calcium, and vitamins. Overall, the guide aims to help people understand rheumatoid arthritis and learn self-care strategies to feel better.Similar to Can your doctor pass this pop quiz? (20)
How to get the best medical care - for less ! Dr Malpani
How to get the best medical care - for less ! Dr MalpaniDr Aniruddha Malpani
油
This document provides tips for maintaining good health and preventing illness. It emphasizes that adopting a healthy lifestyle can help avoid needing medical care. While doctors are good at treating illness, they know less about wellness. Traditional wisdom and practices like yoga and Ayurveda can help tap into the body's innate ability to heal itself. Making lifestyle changes can be difficult, but is important for health. Learning from others' experiences with illness can motivate positive changes without needing to experience health problems firsthand. The most important thing is adopting preventive health behaviors.Is your doctor keeping you sick part 4 the final chapter
Is your doctor keeping you sick part 4 the final chapterNatasha Deonarain, MD, MBA
油
What role to the doctors have in keeping you sick as part of a medical system that is geared to keep you sick?Archive: ITFOP Resource Guide
Archive: ITFOP Resource GuideCannabisCare.Ca
油
This document provides an updated 4th edition of "The Handbook for People with Pain", which aims to provide practical resources for managing pain. It acknowledges recent reports quantifying the prevalence and cost of pain in America. One key recommendation is promoting self-management of pain. The handbook contains sections on communicating with healthcare providers, assessing pain levels, medication safety, healthy lifestyle habits, caregiving for those with pain, clinical trials, and financial resources. It encourages readers to take an active role in their pain care by understanding triggers, setting goals, and working with a healthcare team.Understanding mental health and mental illness
Understanding mental health and mental illnessMD. Rifat Hossain
油
Mental health refers to the maintenance of successful mental activity.
This includes maintaining productive daily activities and maintaining fulfilling relationships with others.
It also includes maintaining the abilities to adapt to change and to
cope with stresses.
Salt lake presentation on roles of mh
Salt lake presentation on roles of mhZoey Lovell
油
The document summarizes the roles and responsibilities of a correctional mental health clinician. Key duties include risk management like suicide screenings, mental health assessments, referring inmates to medical practitioners, providing counseling and classes, and assisting with mental health commitments. It also discusses evaluating inmates, setting boundaries, collaborating with other staff, and providing training to officers. The overall role is to help inmates work through problems while prioritizing safety and following correctional procedures.How to be your own health advocate
How to be your own health advocateMarie Ennis-O'Connor
油
Self advocacy is about taking a proactive approach to all stages of health and illness: prevention, diagnosis, treatment, and recovery. When people take an active role in their care, research shows they fare better both in satisfaction and in how well treatments work. In this talk you will learn how to develop the skills to be a good self-advocate, communicate effectively with your doctors, evaluate the latest health news headlines and find the best health information online.Polypharmacy: seeing it through patients' eyes
Polypharmacy: seeing it through patients' eyesJeremy Taylor
油
How do patients experience having to take multiple medications? What are the implications for policy and practice? These are slides framing a presentation at a joint Royal Pharmaceutical Society/Royal College of GPs conference on polypharmacy on 20 April 2016. Stressful Times Group Coaching Module - Q3 2020 Updated.pptx
Stressful Times Group Coaching Module - Q3 2020 Updated.pptxTamerAyad4
油
This document provides information on coping with stressful times through a coaching module. It discusses what stress and anxiety are, how to identify triggers and feelings, and techniques for managing emotions. Specific techniques taught include the R.A.I.N. method and expressing emotions through art or activities. Maintaining focus and sanity involves four pillars of health: nutrition/hydration, movement, self-care, and sleep. Reducing work stress focuses on establishing structure and limits, as well as implementing wellness programs.Does social media matter to patinets should marketers care precise_h&p
Does social media matter to patinets should marketers care precise_h&pAndrew Nelson
油
This document discusses how social media and online information influence patients' treatment decisions and how pharmaceutical companies should respond. It summarizes the story of "Mary" who was diagnosed with diabetes and her journey navigating treatment options and managing her condition over time based on information found online. The document argues that pharmaceutical companies should take a patient-centric approach by understanding patients' full experiences, including challenges and information sources, and using that understanding to better educate, support, and engage patients throughout their treatment journey.Debunking 7 Common Myths About Therapy | Solh Wellness
Debunking 7 Common Myths About Therapy | Solh WellnessSolh Wellness
油
Discover 7 myths around mental health therapy. Solh Wellness dismantles 7 common mental health myths, promoting awareness and understanding.
Healthy Communication & Cancer - Genevieve Stonebridge
Healthy Communication & Cancer - Genevieve StonebridgeCanadian Cancer Survivor Network
油
Healthy communication can be a lofty goal at the best of times- and even more so while living with cancer and its stresses. This workshop aims to provide you with practical tools to help build skills in healthy communication and mindful listening. These tools can help decrease stress and increase connection with oneself and others.
The Canadian Cancer Survivor Network is pleased to have Registered Clinical Counsellor Genevieve Stonebridge from InspireHealth Supportive Cancer Care present this webinar. InspireHealth is a Canadian leader in supportive cancer care with medical doctors, clinical counsellors, dietitians, exercise therapists all working together to support you and your family in your cancer experience.
About the presenter:
Genevieve Stonebridge has been working in cancer care since 2010, and with InspireHealth as a clinical counsellor since 2015.She is passionate about supporting
people living with, through or beyond a cancer diagnosis. With compassion, creativity and openness she believes in meeting patients where they are at. From her personal and professional experience, Genevieve knows how important communication skills are while navigating the health care system and in interpersonal relationships too.
First introduced to Inspire Health in 2001, when she herself was diagnosed with cancer as a young adult, Genevieve was strongly influenced by InspireHealths patient-centered approach especially the benefits of personal reflection and self-care gained through counselling, meditation, movement and fun. Now cancer-free for over 15 years, Genevieve is devoted to creating safe and inspiring places for people to explore their cancer experience. This includes holding space for both the suffering and joys of life.
Genevieve lives in Victoria, BC, with her husband and grey tabby cat Gus. She is a qualified Mindfulness Based Stress Reduction (MBSR) teacher in training, and weaves mindfulness into everything she does.
Follow CCSN on social media:
Twitter - https://twitter.com/survivornetca
Facebook - https://www.facebook.com/CanadianSurvivorNet
Instagram: https://www.instagram.com/survivornet_ca/
Pinterest - https://www.pinterest.com/survivornetwork50 Healthcare Quotes for Troubled Times
50 Healthcare Quotes for Troubled TimesNatasha Deonarain, MD, MBA
油
America is in the middle of some tough times. Here are 50 healthcare quotes to put a perspective on things. 20 simple ways to overcome depression - Depression Cure - https://DepressionC...
20 simple ways to overcome depression - Depression Cure - https://DepressionC...Vikas Gupta
油
The document provides 20 methods for overcoming depression. It discusses recognizing depression and understanding the difference between sadness and depression. It emphasizes that depression is a physical illness affected by neurotransmitters, hormones, and possibly genes. It outlines common signs and symptoms of depression and stresses the importance of seeing a doctor for evaluation and potential treatment with medication and/or therapy. Lifestyle changes that can help include taking medications as prescribed, engaging in psychotherapy, developing a support system, practicing positive thinking, exercising, managing stress, getting adequate sleep, spending time with others, journaling, avoiding drugs and alcohol, and eating a healthy diet.MI 101 lecture slides - Kline.pdf
MI 101 lecture slides - Kline.pdfLukeDreher
油
Describes Medical Interviewing in medicine, especially in the field of psychiatry. Medical Interviewing includes being able to interview patients in the psychiatric field .........................................................................................................................20 simple ways to overcome depression - Depression Cure - https://DepressionC...
20 simple ways to overcome depression - Depression Cure - https://DepressionC...Vikas Gupta
油
The document provides 20 methods for overcoming depression. It discusses recognizing depression as both a mental and physical illness by understanding the differences between sadness and depression. It emphasizes the importance of seeing a doctor, being honest about symptoms, and following treatment plans which may include lifestyle changes like exercise, diet, sleep, and social support. Positive thinking, mindfulness, hobbies, and limiting substance abuse are presented as additional ways to fight depression.Meet Your [Provider] Match![Meet Your [Provider] Match](https://cdn.slidesharecdn.com/ss_thumbnails/meetyourmatch-doctor-2mceditsksedits-160714191934-thumbnail.jpg?width=560&fit=bounds)
Meet Your [Provider] MatchMelissa Carpio
油
This document provides guidance on finding the right doctor by asking a series of questions. It suggests considering whether to see a primary care doctor for commitment and preventative care, or a specialist, nurse practitioner or physician's assistant for specific issues. It also explores the differences between MDs, DOs and NPs, the importance of recommendations and compatibility, checking insurance coverage, and the need to feel comfortable asking questions of potential doctors. The overall message is to find a provider that fits individual health needs, lifestyle and personality through an informed selection process.EFT - Tapping Solution Ebook
EFT - Tapping Solution EbookGreen Edu
油
The document provides information about emotional freedom technique (EFT) tapping, including how it works, its origins, and how to perform it. EFT tapping is a technique that involves tapping on meridian points while focusing on negative emotions, thoughts or issues. This helps reduce stress and cortisol levels by stimulating the body's energy pathways and calming the amygdala. It was developed from ancient Chinese medicine and refined by psychologists in the 1970s-1980s. The document explains the nine meridian points used in EFT tapping and provides instructions for how to tap.Food health and you!
Food health and you!kanyindasamuel
油
If you want a chance to possibly add decades to your life, lose weight and avoid some life-threatening illnesses, I want you to pay close attention as I explain exactly why the modern food industry is designed to keep you unhealthy AND addicted as long as possible.
https://foodhealthandyou.com/written.php?hop=samldol
Answers top cognitive behaviour therapy fa qs
Answers top cognitive behaviour therapy fa qsElbert Moldenhauer
油
Cognitive behavioral therapy (CBT) can help treat a wide range of mental health issues like depression, anxiety, sleep problems, and more. It involves identifying unhealthy thought and behavior patterns and replacing them with adaptive ones. Therapy typically involves short-term goal-oriented sessions where the therapist helps the client understand how their thoughts influence their feelings and behaviors. While the duration varies per client, CBT is generally a short-term therapy that can see benefits after just a few sessions.Can your doctor pass this pop quiz?
- 1. Can Your Doctor Pass This Pop Quiz?
- 2. Doctors Give People Health Check-ups
- 3. Should You Always Follow Their Advice?
- 4. Maybe Its Time to Quiz Your Doctor!
- 5. What Questions Would You Ask.
- 7. #1: Doctor, Will You Respect Me? Hey doc, how would you feel if I disagreed with your advice? Would you get angry? So, what if I chose to use alternative treatments for my disease? What would you say?
- 8. THE ONLY THING YOU CHANGE BY INSULTING SOMEONE, IS THE RESPECT THEY HAVE FOR YOU
- 9. #2. Hey Doc, Will You Respect Others? Do you feel more important than my personal trainer? Massage therapist? Or Chinese medicine doctor when it comes to my health?
- 10. #3: Do You Practice What You Preach? How much exercise do you get per week? What nutrition plan do you follow? How do you take care of your emotional health? Whos the most important person in your life? Is being a doctor your profession, or your passion?
- 11. #4: If Youre Burned Out, Doc.
- 12. ..How Can You Ever Heal Me?
- 13. #5: Doc, Are You Living Your Passion.
- 14. Right Here and Right Now?
- 15. #6: What Would It Take For You To Change?
- 16. .And Live the Best Life You Can?
- 17. #7. Tell Me Doc, What Would It Take.
- 18. .To Make A Better Tomorrow, Today?
- 19. The Power to Heal The power to heal can only be determined by you. Decide in this moment how you will live before you die. Release the fear, distraction and disempowerment that infuse our society and medical system today, and resolve not to be a victim. And then, resolve to change your world. - - Natasha N. Deonarain, MD, MBA The 7 Principles of Health
- 20. YOU HAVE THE POWER. www.health-conscious.org
- 21. Its time to believe it!