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Ra炭l Oliveira - Academy Football Coach @ Al Nasr SC - Dubai 2012-13
@l N[sr SC  @][^_my Foot[ll
                        Un^_r-15 / 2012/13




            Portugu_s_ / UEF@ Li]_ns_^ Foot[ll Co[]h
            M[st_r D_gr__ in T_[ms Sports Tr[ining
            D_gr__ in Physi][l _^u][tion [n^ Sports S]i_n]_s



                                   R[炭l Oliv_ir[  Foot[ll Co[]h
Name         Ra炭l Daniel Cerqueira Oliveira
           Nationality       Portuguese
               E-mail        oliveiraul@gmail.com


Seasons           Club                                                           Position
2012/ 13          Al Nasr SC - Dubai                                             Youth Academy Football Coach



2010/ 11          CD Portosantense                                               First Team Coach/ Head of Youth football
                                                                                 development
2011/ 12

2009/10           FC Porto                                                       Scout



2006/07           AD Sanjoanense                                                 Youth Football Coach / Detection and
                                                                                 Selection of talents department
2007/08

2008/09

2004/05           WKP Lech Poznan                                                Intern Coach




2003/04           SC Vila Pouca                                                  Youth Football Coach



2002/03           ADCE Diogo C達o                                                 Youth Football Coach

2003/04



Relevant formation in football and in Sports Sciences:

      Masters degree in Sports Teams Training by the Universidade de Tr叩s-os-Montes e Alto Douro (2009  2011)
                                                                      Tr叩s-os-
          Graduation in Physical Education and Sports Sciences by the Universidade de Tr叩s-os-Montes e Alto Douro with
                                                                   the                 Tr叩s-os-
           specialization in youth football training (2001-2006)
                                                     (2001-
          UEFA B  Football Coaching License by the Associa巽達o de Futebol de Viseu (2008)
      Erasmus European Students Exchange Program at the Akademya Wichowanya Fizncnego (AWF) Poznan with
           specialization in football (2004-05)
                                      (2004-
@l N[sr SC  @][^_my Foot[ll
                   Un^_r-15 / 2012/13




                  INTRODUCTION
                  GENER@L PL@NNING @ND MODEL OF PL@Y B@SIC IDE@S




                            R[炭l Oliv_ir[  Foot[ll Co[]h
Al Nasr SC  Dubai; Academy Football  Under 15; Coach  Ra炭l Oliveira




Football is a simple game but with complex relations between variables that should
led us into build up a team.

There are many kinds of football and one of the main tasks from any coach is to
define and organize our football. There are many aspects that may interfere in
                            football
this process but after careful weighing he must deliver a collective project of team
                                                 deliver
organization (model of play) that will be the base for all the training process
                           play)
during the season.

Time will tell us what modifications and evolutions will be necessary to obtain the
optimal equilibrium inside the team. For this we need a plan a plan adapted to
                                                            plan,
reality but also a plan that allows us to innovate and that pushes everybody into a
higher level

          NOT TO PLAN IS THE FIRST STEP TO PLAN FEILURE

No coach can control all the aspects of the game (there are so many), so before
coming into the field, he has to know exactly what he wants to see (diagnostic) and
to work (action) during all training session.. Choose his battles carefully and win
them one by one or else he may easily loose the war

to be convicted that good sportive results can grow up from improvisation is to
ignore knowledge and to know failure
                                                            Jos辿 Mourinho (2001)
Al Nasr SC  Dubai; Academy Football  Under 15; Coach  Ra炭l Oliveira




                                                                Ideias, values. and culture
                                                                        of the Club




                                Players                        Game ideals from                         Facilities and
                                                                 Coach(es)                                   staff




Defensive process                                                                                       Defense-
                                                                                                        Defense-attacking transition
A. Method of game                                                                                       A. Method of game
B. Individual tasks by position                                                                         B. Individual tasks by position
                  inter-
C. Sectarian and inter-sectarian organization                                                              Sectarian inter-
                                                                                                        C. Sectarian and inter-sectarian organization
D. Collective organization                                                                              D. Collective organization




                                                Principles of Attack               Principles of Defense
                                                A. penetration                     A. immediate chase
                                                B. depth                           B. delay
                                                C. mobility                        C. depth
                                                D. width                           D. balance
                                                E. improvisation                   E. concentration
                                                                                   F. control and restraint
Attack-
Attack-Defense transition                                                                                Offensive process
A. Method of game                                                                                        A. Method of game
B. Individual tasks by position                                                                          B. Individual tasks by position
                  inter-
C. Sectarian and inter-sectarian organization                                                                              inter-
                                                                                                         C. Sectarian and inter-sectarian organization
D. Collective organization                                                                               D. Collective organization




You tell me and I will forget it... You show me and maybe I will remember it You make me
do it and I will, for sure, learn it
Al Nasr SC  Dubai; Academy Football  Under 15; Coach  Ra炭l Oliveira
Al Nasr SC  Dubai; Academy Football  Under 15; Coach  Ra炭l Oliveira




        Basic Explanation of Tactical Periodization
                 Methodological Principles
1.   Principle of Specificity: All exercises must be model of play related.
2.   Principle of dismounting and hierarchic positioning of game
     principles: Identify game parts and start building up our game in a logical sequence.
3.   Principle of horizontal sequential training in specificity: Build
                                                      specificity:
     up a week training program that allows us to work under all the necessary aspects to achieve
     greatness.

                        progression:
4. Principle of complex progression: Exercises must be created with the necessary
     (increasing) complexity to promote an easier understanding of the game principles by the player.

                propensities:
5. Principle of propensities: Exercises must promote the constant repetition of certain
     events or situations to increase player assimilation of habits.

                                           making:
6. Principle of concentration and decision making: Player must be all the
     time reading the game, adapting to new stimulus, full mind work out

                        discovery:
7. Principle of guided discovery: Player must have the space to find out by
     themselves the solution to certain problems. Coaches job is not to give the meat, is to teach them
     how to hunt
Al Nasr SC  Dubai; Academy Football  Under 15; Coach  Ra炭l Oliveira
Al Nasr SC  Dubai; Academy Football  Under 15; Coach  Ra炭l Oliveira




           Model
           Model of Play General Principles Plan
   Micro-
1. Micro-Tactical principles of football
       Micro-Tactical Attacking Principles
 Creating Space  Support  Width  Depth  Overlaps  Diagonal Runs 
Forward Play  Speed of Play  Switching Positions
       Micro-Tactical Defending Principles
(BASIC)  Mark  Press  Cover  Balance (ADVANCED)  Tracking  Switching
Places

2. Defensive method of game  zonal pressing defense
             method
      Aggressive but controlled action in the center of game (ball and
      surrounding space)
      Closing down passing lines surrounding center of game
      Reduce playing field space and positioning of players according to
      middle space rule
      Defensive lines close from each other and moving according to ball
      movement

3. Transition from defense to attacking process (fast and/or
   supported)
      If possible search for reference player (striker) and create in max. 他 touch
      a finishing situation or set up for second ball
      When forwards passing lines are closed play ball thru supporting players,
      take the ball away from pressing zone and initiate offensive process
Al Nasr SC  Dubai; Academy Football  Under 15; Coach  Ra炭l Oliveira




4. Offensive method of game  organized (positional) attack (long
                  ball
   and supportive ball possession)
     Good positioning on the field and enlarge playing field space
     Constant search for free playing spaces with search of numerical superiority
     near the ball
     Diagonal passing with constant support behind ball line
     Frequent change of point of attack
     Understanding of mentality in first and second phases of construction:
     First phase Simple but constructive playing with good control of positional
           phase:
     play.
     Second phase: Aggressive and taking risks mentality when near opposite
             phase
     goal.

                    attack
5. Transition from attack to defensive process (immediate chase,
   delay and reorganization)
     Closer player(s) to the lost of ball space must immediately react and stop or
     at least slow down opposite team attack
     Player(s) must slow down the game and avoid situations to fasten up
     the game like failed tackles or failed repositioning.
     Replace as fast as possible great number of player behind ball line and
     initiate organized defensive process

6. Set pieces  attack and defense
     Throw ins, Corners, Free kicks, etc
Al Nasr SC  Dubai; Academy Football  Under 15; Coach  Ra炭l Oliveira




            tasks, tactical
7. Specific tasks, tactical circulations and strategies
      Work on game situation that may be necessary to dominate on certain
      situations/moments, like: playing in numerical advantage/disadvantage,
      playing in goal advantage/disadvantage, adapt model of play to opposing
      teams, etc
@l N[sr SC  @][^_my Foot[ll
                   Un^_r-15 / 2012/13




                  @DOPTED MODEL OF PL@Y
                  INDIVIDU@L, SECTORI@L @ND COLLECTIVE T@SKS




                            R[炭l Oliv_ir[  Foot[ll Co[]h

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  • 1. Ra炭l Oliveira - Academy Football Coach @ Al Nasr SC - Dubai 2012-13
  • 2. @l N[sr SC @][^_my Foot[ll Un^_r-15 / 2012/13 Portugu_s_ / UEF@ Li]_ns_^ Foot[ll Co[]h M[st_r D_gr__ in T_[ms Sports Tr[ining D_gr__ in Physi][l _^u][tion [n^ Sports S]i_n]_s R[炭l Oliv_ir[ Foot[ll Co[]h
  • 3. Name Ra炭l Daniel Cerqueira Oliveira Nationality Portuguese E-mail oliveiraul@gmail.com Seasons Club Position 2012/ 13 Al Nasr SC - Dubai Youth Academy Football Coach 2010/ 11 CD Portosantense First Team Coach/ Head of Youth football development 2011/ 12 2009/10 FC Porto Scout 2006/07 AD Sanjoanense Youth Football Coach / Detection and Selection of talents department 2007/08 2008/09 2004/05 WKP Lech Poznan Intern Coach 2003/04 SC Vila Pouca Youth Football Coach 2002/03 ADCE Diogo C達o Youth Football Coach 2003/04 Relevant formation in football and in Sports Sciences: Masters degree in Sports Teams Training by the Universidade de Tr叩s-os-Montes e Alto Douro (2009 2011) Tr叩s-os- Graduation in Physical Education and Sports Sciences by the Universidade de Tr叩s-os-Montes e Alto Douro with the Tr叩s-os- specialization in youth football training (2001-2006) (2001- UEFA B Football Coaching License by the Associa巽達o de Futebol de Viseu (2008) Erasmus European Students Exchange Program at the Akademya Wichowanya Fizncnego (AWF) Poznan with specialization in football (2004-05) (2004-
  • 4. @l N[sr SC @][^_my Foot[ll Un^_r-15 / 2012/13 INTRODUCTION GENER@L PL@NNING @ND MODEL OF PL@Y B@SIC IDE@S R[炭l Oliv_ir[ Foot[ll Co[]h
  • 5. Al Nasr SC Dubai; Academy Football Under 15; Coach Ra炭l Oliveira Football is a simple game but with complex relations between variables that should led us into build up a team. There are many kinds of football and one of the main tasks from any coach is to define and organize our football. There are many aspects that may interfere in football this process but after careful weighing he must deliver a collective project of team deliver organization (model of play) that will be the base for all the training process play) during the season. Time will tell us what modifications and evolutions will be necessary to obtain the optimal equilibrium inside the team. For this we need a plan a plan adapted to plan, reality but also a plan that allows us to innovate and that pushes everybody into a higher level NOT TO PLAN IS THE FIRST STEP TO PLAN FEILURE No coach can control all the aspects of the game (there are so many), so before coming into the field, he has to know exactly what he wants to see (diagnostic) and to work (action) during all training session.. Choose his battles carefully and win them one by one or else he may easily loose the war to be convicted that good sportive results can grow up from improvisation is to ignore knowledge and to know failure Jos辿 Mourinho (2001)
  • 6. Al Nasr SC Dubai; Academy Football Under 15; Coach Ra炭l Oliveira Ideias, values. and culture of the Club Players Game ideals from Facilities and Coach(es) staff Defensive process Defense- Defense-attacking transition A. Method of game A. Method of game B. Individual tasks by position B. Individual tasks by position inter- C. Sectarian and inter-sectarian organization Sectarian inter- C. Sectarian and inter-sectarian organization D. Collective organization D. Collective organization Principles of Attack Principles of Defense A. penetration A. immediate chase B. depth B. delay C. mobility C. depth D. width D. balance E. improvisation E. concentration F. control and restraint Attack- Attack-Defense transition Offensive process A. Method of game A. Method of game B. Individual tasks by position B. Individual tasks by position inter- C. Sectarian and inter-sectarian organization inter- C. Sectarian and inter-sectarian organization D. Collective organization D. Collective organization You tell me and I will forget it... You show me and maybe I will remember it You make me do it and I will, for sure, learn it
  • 7. Al Nasr SC Dubai; Academy Football Under 15; Coach Ra炭l Oliveira
  • 8. Al Nasr SC Dubai; Academy Football Under 15; Coach Ra炭l Oliveira Basic Explanation of Tactical Periodization Methodological Principles 1. Principle of Specificity: All exercises must be model of play related. 2. Principle of dismounting and hierarchic positioning of game principles: Identify game parts and start building up our game in a logical sequence. 3. Principle of horizontal sequential training in specificity: Build specificity: up a week training program that allows us to work under all the necessary aspects to achieve greatness. progression: 4. Principle of complex progression: Exercises must be created with the necessary (increasing) complexity to promote an easier understanding of the game principles by the player. propensities: 5. Principle of propensities: Exercises must promote the constant repetition of certain events or situations to increase player assimilation of habits. making: 6. Principle of concentration and decision making: Player must be all the time reading the game, adapting to new stimulus, full mind work out discovery: 7. Principle of guided discovery: Player must have the space to find out by themselves the solution to certain problems. Coaches job is not to give the meat, is to teach them how to hunt
  • 9. Al Nasr SC Dubai; Academy Football Under 15; Coach Ra炭l Oliveira
  • 10. Al Nasr SC Dubai; Academy Football Under 15; Coach Ra炭l Oliveira Model Model of Play General Principles Plan Micro- 1. Micro-Tactical principles of football Micro-Tactical Attacking Principles Creating Space Support Width Depth Overlaps Diagonal Runs Forward Play Speed of Play Switching Positions Micro-Tactical Defending Principles (BASIC) Mark Press Cover Balance (ADVANCED) Tracking Switching Places 2. Defensive method of game zonal pressing defense method Aggressive but controlled action in the center of game (ball and surrounding space) Closing down passing lines surrounding center of game Reduce playing field space and positioning of players according to middle space rule Defensive lines close from each other and moving according to ball movement 3. Transition from defense to attacking process (fast and/or supported) If possible search for reference player (striker) and create in max. 他 touch a finishing situation or set up for second ball When forwards passing lines are closed play ball thru supporting players, take the ball away from pressing zone and initiate offensive process
  • 11. Al Nasr SC Dubai; Academy Football Under 15; Coach Ra炭l Oliveira 4. Offensive method of game organized (positional) attack (long ball and supportive ball possession) Good positioning on the field and enlarge playing field space Constant search for free playing spaces with search of numerical superiority near the ball Diagonal passing with constant support behind ball line Frequent change of point of attack Understanding of mentality in first and second phases of construction: First phase Simple but constructive playing with good control of positional phase: play. Second phase: Aggressive and taking risks mentality when near opposite phase goal. attack 5. Transition from attack to defensive process (immediate chase, delay and reorganization) Closer player(s) to the lost of ball space must immediately react and stop or at least slow down opposite team attack Player(s) must slow down the game and avoid situations to fasten up the game like failed tackles or failed repositioning. Replace as fast as possible great number of player behind ball line and initiate organized defensive process 6. Set pieces attack and defense Throw ins, Corners, Free kicks, etc
  • 12. Al Nasr SC Dubai; Academy Football Under 15; Coach Ra炭l Oliveira tasks, tactical 7. Specific tasks, tactical circulations and strategies Work on game situation that may be necessary to dominate on certain situations/moments, like: playing in numerical advantage/disadvantage, playing in goal advantage/disadvantage, adapt model of play to opposing teams, etc
  • 13. @l N[sr SC @][^_my Foot[ll Un^_r-15 / 2012/13 @DOPTED MODEL OF PL@Y INDIVIDU@L, SECTORI@L @ND COLLECTIVE T@SKS R[炭l Oliv_ir[ Foot[ll Co[]h