This document provides an overview of career exploration for staff training purposes. It discusses exploring yourself through self-assessment exercises to identify your interests, skills, experiences and values. It also discusses gathering career information through research on career fields, educational options, requirements and outlook. Integration involves using decision-making skills to identify personal fit in the job market and next steps. The document lists various self-assessment exercises, information gathering methods, campus resources and external career research resources to aid in the career exploration process.
2. • Learning about yourself and the world of work
• Identifying and exploring potentially satisfying occupations
• Developing effective strategies to realize your goals
What is Career Exploration?
3. • Key questions include:
• What do you like to do?
• What keeps your curiosity?
• What motivates you?
• What do you like to work with?
People, concepts, things, data?
• What do you value?
• What skills do you possess? What
new ones can you develop?
• Use self-assessment skills to
explore:
• Interests
• Skills
• Experiences
• Values
Understanding Yourself & Self Assessment
5. • Transferrable Skills Guide
• Best Self Exercise
• Values Inventory
• Values Interest Questionnaire
• My Ideal Day of Work Visioning Exercise
• Assessments (SQ, SII, MBTI etc.)
Understanding Yourself & Self Assessment
6. • Knowledge of Careers: Use career research skills to identify:
• Career Fields
• Educational Options
• Requirements
• Work Settings
• Future Outlook
Gathering Information
7. • Informational Interview
• TIARA Method
• Trinity University Alumni Group
• Alumni Database
• TrinityConnect
• Exploratory Course List
• Major Exploration Short List of
Majors
• Major Fact Sheet
• What Can I Do With This Major?
• Occupational Card Sort
• Possible Lives Mapping
• Possible Lives Fact Sheet
Gathering Information
8. • Use decision-making and action-planning skills to identify:
• Personal fit in job market
• Practical considerations
• Next Steps
Integration
9. • Important questions for the student to consider:
• Do I have the resources to pursue these options?
• What challenges might be presented in the job market?
• Where are my academic strengths?
• What career areas or clusters interest me?
• How can I narrow down my options?
• Should I pursue graduate school?
• What else do I need to know to identify my career objectives?
• What can I do to enhance my academic life? (study abroad, internships, etc.)
• Do I need to conduct more self-assessment or career research
Integration
10. • Attend events on campus
• Workshops /Programs
• Information Sessions
• Panels
• Making Connections
• Gain Experience
• Job Shadow
• Internship
• Research
• Study Abroad
Integration
11. • Occupational Outlook Handbook
• O*Net Online
• The Riley Guide
• Vault
• Hoovers
• Texas Reality Check
• Salary.com
• Internships.com
• GoinGlobal
• Career Explorer
Resources