CATCHING YOURSELF
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This document provides guidance on self-awareness and knowing yourself through various exercises and techniques. It discusses checking and assessing yourself, identifying your qualities and strengths/weaknesses. Various models and tests are presented to help understand personality. Introspection, observation, feedback and tools can aid self-reflection. The goal is to truly understand yourself as an individual and improve.
CATCHING YOURSELF
- 2. CHECK YOURSELF GAME-1 1 A4 SHEET/STUDENT PIECES OF PAPER -ves write and roll +ves write and roll READ & SELF READ
- 4. Fact 2
- 5. ELEMENTS EEMAN ISLAM IHSAN THAVAKKUL THAQVA THOUFEEQ BARKAH KEY OF GOOD
- 6. SHUAIB NABI PRACTICE BFR PREACH DO GOOD MAXIMUM SUCCESS & GUIDELINES FROM ALLAH BE A KEY OF GOOD
- 7. SELF AWARENESS - SYMPTOMS LOVE ALMIGHTY MORE PEOPLE LOVE HIM MORE ALL PRAY FOR HIM PEACEFULL & SPREAD PEACE
- 8. SELF AWARENESS - QUALITIES METURED THOUGHTS,WORDS , DEEDS NOBODY WILL BE ATTACKED
- 9. SELF AWARENESS - SELF CHECK DURING BAD TIMES ALSO WE KEEP THE QUALITIES
- 10. THINK YOURSELF MOHAMMAD油(sallallahu alaih wasallam) says that: "Whosoever knows himself knows Allah"
- 12. ASK YOURSELF YOU KNOW YOURSELF ? WHY YOU THINK LIKE THAT ?
- 13. SPOT YOURSELF WHO ARE YOU (individual) A3 SHEET AND STICKERS White board STRING AND GUM
- 14. DECOMPOSE YOURSELF 1. BODY WITHOUT ROOH CARBON OXYGEN COPPER IRON SULPHOR
- 15. MATERIAL YOURSELF DIRT MUD STICKY CLAY BLACK SMOOTH SMELLY CLAY CLAY SOUNDING CLAY
- 16. TEST YOURSELF 1. Personality Test
- 18. MODEL YOURSELF 1. MODEL IS MUST FOR A PERSON WRITE 4 MODELS CUT ONE BY ONE FINALLY KEEP ONE
- 19. PLAN YOURSELF ALLAH WROTE DOWN THE SUSTANACE OF CREATIONS, 50,000 THOUSAND YEARS BEFORE THE CREATION OF THE HEAVENS AND EARTH (HADEETH BY MUSLIM)
- 20. WRITE YOURSELF 1. Write on yourself? 2. your strengths and weaknesses?
- 21. Know Yourself Better 1. Introspection 2. Observation 3. Feedback-giving & receiving 4. Assessment Tools
- 22. 1. Introspection Pay attention and take notes of your own experiences, actions and reactions. Pay attention to how you feel inside while you participate in a variety of activities can give you some insight into your own behavioral preferences. Pay attention to your body language and note when you feel bored and tired or interested in a particular activity. Also note down your personal preferences. Four Ways to Get to Know Yourself Better
- 23. Four Ways to Get to Know Yourself Better 2. Observation In addition to what you see in yourself, the observations of others can also be helpful. Some times others see behaviors in us that we dont see, especially when we are too involved in activities to pay attention. During observation, keep in mind the following key concepts: Situation----------------What is going on? Specific Behavior-------What happened? Impact------------------What is the result?
- 24. Four Ways to Get to Know Yourself Better 3. Giving and Receiving Feedback Feedback information can be given in a helpful or a harmful way. Actually sharing observation is an interpretation of reality. So, be kind and real to yourself and to others when sharing your observations. Feedback from others is the impression or opinion of the observers. Try to evaluate the feedback and think deeply on that for yourself improvement.
- 25. 4. Assessment Tools Try to use assessment tools like taking personality tests for comprehending your personality. Put some structure around observations, inner thoughts, feedback and score of the assessment tool to make some sense out of all the information. Assess your positive and negative points. Start Playing game on your strengths and trying to improve your weaknesses. Four Ways to Get to Know Yourself Better
- 26. RIDO Scale Self Assessment
- 27. Hexagon Model of Personalities
- 28. Three Great Questions for Getting to Know Yourself Better 1. If attention were currency, where would I be investing? 2. What will change if I pay more attention to what is already working for me? 3. If I woke up one morning with everything I want now, what would I do next?
- 29. Two Things to Do Today to Get to Know Yourself Better 1. Stop at regular intervals, take a breath, and notice all the places your body is tense, relaxed, warm, cool or tingling. 2. Stop thinking for a moment. Turn off the voice in your head and notice what it says when you turn it back on again.
- 30. Opportunity & challeneg individually different Nothing is imposible story KM Roy The culture of the group will influence the individual Personality = jeans+environ Rooh = essence of life World = world of creation& command
- 31. Fire and ibrahim Advice & execution Field and weakness Thavakkul = responsibility is imp Life is a test ,exit,entrance Khadr Responsibility = story of birds
- 32. Thinmaye Nanama kondu Afw
- 33. NRI 節 VsRI 節
- 34. Conclusion CATCH THE MUTHAQEE (I) IN US BY LIVING SOCIAL (JAMAATH) TO ATTAIN JANNATHUL FIRDOUSE
- 35. Self-Awareness Means Knowing Yourself To be self-aware, you need to know: Section 2.1Section 2.1 Your values Your interests Your skills Your talents Getting to Know Yourself
- 36. 36 Key Terms personality learning styles self-image self-esteem Section 2.2Section 2.2 Being an Individual
- 37. Thanks for your patience