Welshcakes are a dessert made with self-raising flour, butter, sugar, sultanas (optional), egg, and milk. The ingredients are mixed into a dough, which can be split in two - one half with sultanas added for traditional Welshcakes. The dough is rolled out and fried in butter in batches of 5-6 cakes for 3 minutes per side until caramelized. Welshcakes are served hot, sprinkled with sugar, and can be eaten plain or with butter, jam, or honey.
Welsh Rarebit is a cheese toast snack made with bread, butter, flour, milk, grated cheese, Worcestershire sauce, mustard and eggs. The ingredients are combined into a cheese sauce that is spread over toasted bread and then grilled until browned and bubbling.
This recipe is for Welsh Cawl, a lamb stew made with lamb, swede, carrots, potatoes, leeks, parsnips, stock or stock cube. To make it, brown diced lamb and chop vegetables to add to a slow cooker. Bring water to a boil, mix with stock, pour over meat and vegetables in the slow cooker, stir, and cook for at least 5 hours.
The document provides information about the 11th Primary School of Haidari in Athens, Greece. It discusses that the school has 310 students across 13 classes from ages 6 to 12. It describes the school's facilities such as the classrooms, computer room, library, playground, and canteen. The document also notes that the school has 14 teachers and participates in the Erasmus+ program to promote education across Europe.
This document discusses the Talkabout program, which aims to help teachers develop self-awareness and self-esteem in children. It notes that poor social skills can lead to issues like criminal behavior and mental health problems. The Talkabout program uses assessment and group activities over a year to build skills in areas like communication, assertiveness, and friendship. It links to other approaches and provides resources for teachers.
This document provides an introduction to sirtfoods, which are foods that are rich in nutrients that can activate sirtuin genes in the body and mimic the effects of fasting. Some key sirtfoods include cocoa, olive oil, onions, parsley, chili peppers, kale, strawberries, and green tea. Eating a diet high in sirtfoods can help regulate metabolism, burn fat, build muscle, and provide various health benefits by activating sirtuin genes and proteins in the body that are involved in processes like fat burning, muscle preservation, and reducing inflammation. The document discusses populations around the world like the Kuna Indians that consume high amounts of sirtfoods and appear to have lower rates of
The document outlines healthy habits for daily living including eating 5 meals per day with a focus on healthy foods, drinking lots of water, limiting sweets to 1-2 times per week, exercising regularly by walking as much as possible, spending time with friends, playing outdoors, limiting screen time to less than 1 hour per day, and getting enough sleep while also finding ways to relax when needed.
Ysgol Gymraeg Bro Eirwg welcomes students and offers a variety of opportunities to promote healthy minds and bodies through open discussions about feelings, friendship, and learning in an environment with many partners and open spaces.
This document provides an introduction to sirtfoods, which are foods that are rich in nutrients that can activate sirtuin genes in the body and mimic the effects of fasting. Some key sirtfoods include cocoa, olive oil, onions, parsley, chili peppers, kale, strawberries, and green tea. Eating a diet high in sirtfoods can help regulate metabolism, burn fat, build muscle, and provide various health benefits by activating sirtuin genes and proteins in the body that are involved in processes like fat burning, muscle preservation, and reducing inflammation. The document discusses populations around the world like the Kuna Indians that consume high amounts of sirtfoods and appear to have lower rates of
The document outlines healthy habits for daily living including eating 5 meals per day with a focus on healthy foods, drinking lots of water, limiting sweets to 1-2 times per week, exercising regularly by walking as much as possible, spending time with friends, playing outdoors, limiting screen time to less than 1 hour per day, and getting enough sleep while also finding ways to relax when needed.
Ysgol Gymraeg Bro Eirwg welcomes students and offers a variety of opportunities to promote healthy minds and bodies through open discussions about feelings, friendship, and learning in an environment with many partners and open spaces.
This document discusses eating habits in the UK and provides examples of children's weekly food diaries. It notes that the typical UK diet consists of three meals per day plus a mid-morning snack, and has traditionally included hearty foods like stews. However, some people now follow healthier or fast food lifestyles. Two examples of food diaries show children consuming reasonably varied diets with some healthy snacks and home cooked meals.
This card game called Mama Bía teaches children about nutrition and Irish language. Players are dealt cards showing snacks' calories, fat, sugar, and protein and must choose a category; whoever has the higher or lower amount wins their opponent's cards, with the goal of collecting all cards. Players compare snack nutrition on their cards throughout the game until one person wins all the cards.
This document provides activities to promote positive mental health in children by helping them understand and express emotions. It suggests creating a poster listing feelings, spending a week focusing on each of the core feelings of joy, sadness, anger, fear and anxiety, and having children identify situations that trigger each feeling and how they experience it physically. Additional activities include discussing who children can rely on for support, illustrating their support system, and writing poems describing different emotions using senses. The goal is for children to acknowledge, identify and express a range of feelings in a healthy manner.
This document discusses the development of physical literacy in primary schools. It defines physical literacy as the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life. The document emphasizes teaching fundamental movement skills like running, jumping, throwing, and catching to build a foundation for physical activity and develop physical literacy. It outlines a pilot program for 16 schools to focus on fundamental movement skills and provide feedback to create a resource pack for schools.
Present Status, Constrains and Prospects of Aquaculture in World.pptxRajesh Chudasama
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Aquaculture is set to remain the fastest-growing food-producing sector, driven by increasing demand for aquatic products amid stagnating capture fisheries. In 2022, global aquaculture production reached 131 million tonnes, significantly contributing to a total of 223 million tonnes in fisheries. Major players include China, Indonesia, and India, with India accounting for 8.92% of world fish production and highlighting its growth potential through robust shrimp farming.
Despite its successes, the sector faces challenges like declining shrimp prices, environmental regulations, and resource limitations, compounded by rising feed and energy costs and climate change impacts. To address these issues, the industry must adopt more sustainable practices, innovate feed alternatives, and diversify species.
The future of aquaculture depends on sustainable intensification, with projects like aquaparks enhancing productivity. The sector is projected to grow by 14% by 2030, reaching 202 million tonnes, with significant expected job creation. Investment in research, skilled labor, effective governance, and new technologies is essential for overcoming challenges and ensuring the sector’s resilience.
A study to understand how much of today's generation likes to have non nutritious bakery foods over traditional meals so that we can rise awareness among parents as well as school administration to look after the health of the upcoming generation.
Discover how vacuum sealing technology is transforming the way we preserve food in this comprehensive presentation. Vacuum sealing has emerged as a revolutionary method for food preservation that creates an oxygen-free environment, significantly extending shelf life and maintaining food quality.
This presentation explores the science behind vacuum sealing and how it effectively prevents bacterial growth, oxidation, and freezer burn. By removing air from packaging, vacuum sealing creates an anaerobic environment that inhibits spoilage organisms that require oxygen to multiply, keeping your food fresher for 3-5 times longer than conventional storage methods.
Learn about the numerous benefits vacuum sealing offers beyond extended shelf life. Discover how this preservation technique maintains food's original flavor, texture, and nutritional value by preventing dehydration and oxidation. See how vacuum-sealed foods retain their moisture, juices, and natural colors, resulting in better-tasting meals even after months of storage.
The presentation also covers practical applications for both home and commercial use. From buying in bulk during sales to efficiently organizing your refrigerator and freezer space, vacuum sealing provides cost-effective solutions for reducing food waste and saving money. For food businesses, vacuum sealing offers enhanced food safety, improved presentation, and significant waste reduction throughout the supply chain.
We'll examine how vacuum sealing contributes to sustainability efforts by reducing food waste—a critical advantage considering that approximately one-third of all food produced globally is wasted. The lightweight, flexible packaging materials used in vacuum sealing also result in less packaging waste and lower transportation energy costs.
Whether you're a home cook looking to maximize your grocery budget or a food industry professional seeking to improve product quality and shelf life, this presentation provides valuable insights into implementing vacuum sealing technology effectively. Learn about different types of vacuum sealers, best practices for various food categories, and creative applications beyond basic food storage.
Join us in exploring how this simple yet powerful technology is revolutionizing food preservation, enhancing food safety, and contributing to a more sustainable food system.
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