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CBRT Colour Breathing Relaxation Technique速
Training Programme, at Maureen Sheenan Centre, Belfast.
14th & 15th October 2013
www.colourbreathing.com
Meet the new
CBRT Practitioners Team in Belfast!

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Brenda and Angela

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Poilin and Carmel, Hannah

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Alison and Claire

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Sharon and Jim

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Lisa and Cathy

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Margaret and Alison

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Day One of Training...

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Working together to help others...

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A mindfulness relaxation intervention...

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An effective, low intensity talking therapy...

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CBRT supports open communication...

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Emotional and mental wellbeing...

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Structured body and mind relaxation...

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Working with positive affirmations...

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Making a selection of affirmations...

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Discussing CBRT in role play...

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Two days learning experience...

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And deep relaxation...

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Active learning to provide CBRT care...

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Listening skills development...

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Preparing for a One-to-One session

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Weve relaxed using CBRT ourselves!

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That was good!

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Weve completed this stage!

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Were getting there!

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Enjoyable training times...

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CBRT makes us feel good as well!

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Effective Colour Mindfulness....

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Breathing correctly is important...

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In helping others relax themselves...

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Creating a feeling of calm using the
7 Colour Breathing Disks...

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Relaxing deeply and naturally...

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A practical way for Mindfulness and calm...

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Karen Morgan  CBRT Practitioner visited and
spoke of her counselling work using CBRT

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A GREAT Team and weve done it!

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