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Coast to Coast
Cuisine
Heathy Eating
https://www.youtube.com/watch?v=Po0O9tRXCyA
Which did you consider healthy and unhealthy?
Why?
Which looked the tastiest and why?
What do you have for lunch? That different
from usual?
Discussion Questions
Coast to coast cuisine
Hygiene Class Discussion
Why is hygiene and safe food
practices important?
How does it help?
What are the most important
practices to follow?
Activity Time
20 cards per table/group
Sort out cards as either Safe practice or Unsafe
practice
Pick three cards that represent the most important
hygiene practices
Hygiene Activity
Discussion
What reasoning were used to
categorised as safe or
unsafe
What are the 3 most important
hygiene practices? Why?
Healthy Eating
Class Brain Storm:
What healthy eating is and
means?
In groups discuss:
How can we assess a healthy
diet?
How do we know what a
healthy diet is?
What are campaigns you
have heard about healthy
eating?
Healthy Food Pyramid
In table/groups:
Discuss what you remember and
know of the food pyramid
Then draw the food
pyramid from memory
Healthy Food
Pyramid
Different food groups
Different serving
suggestions for each
group
Partner discussion:
How does your own diet
compare to pyramids
suggested diet?
Why is it important to have 2
+ 5 serves of fruit and
vegetable?
What are the benefits of
eating fruit and vegetables?
How fruit and vegetables
different from other food
groups?
What is a serve and what
makes up a serve?
2 fruit & 5 Veg
Campaign
Serving Size
Competition
You will be given a fruit or vegetable
and
Then given two different options for what a
serving is.
Hands on heads for
first choice
Hands on tails for
second choice
Approximately how many
strawberries in a serving:
Heads For:
9 Strawberries
Tails For:
12 Strawberries
Approximately how many
Grapes in a serving:
Heads For:
25 Grapes
Tails For:
32 Grapes
Approximately how many
Brussel Sprouts in a serving:
Heads For:
7 Brussel Sprouts
Tails For:
10 Brussel Sprouts
Approximately how many
mushrooms in a serving:
Heads For:
14 mushrooms
Tails For:
9 mushrooms
Approximately how many
blue berries in a serving:
Heads For:
Over 50
Tails For:
Under 50
Approximately how many
baby carrots in a serving:
Heads For:
8 baby carrots
Tails For:
12 baby carrots
All food supplied by selves (breakfast, lunch, dinner snack etc.).
Facilities
(In cabins): Stove, microwave, fridge, one chopping board and knife.
Recommended that organise extra chopping and extra knife etc.
( Campers): Shared/communal cooking area with BBQs &
microwave and a communal fridge
There will be time for food shopping on Monday
HPE 3 Camp Details
Dinner meal plans/themes
Monday all: Aussie BBQ night.
Tuesday and Wednesday groups/split: Coast to Coast Asian
Cuisine
Group in now is the cabin you are in with who cooking with
(Campers to cook in with cabin groups)
HPE 3 Camp Details Cont.
MONDAY NIGHT DINNER
Group needs to organise:
Decoration or costume for theme
Food: meat/vegetarian option,
bread and salad
Cook in cabins but eat together
Times of when food to be cooked
to be confirmed and announced
Australian BBQ theme
(Belated HPE 3 Australia Day
celebrations)
Tuesday & Wednesday Session Dinner
Groups will be given recipe suggestions from different Asian countries
Groups will need to:
Cook and present suggested recipe or come up with from selected country
Either dress up or bring a decoration that is affiliated or relates to chosen
country and information on why it has been selected and its significance.
Create a small presentation/story about the selected country, to share with
other groups
Cook in cabins with individual groups but have shared banquet for all
groups in that session
Groups undertaking Twilight paddle to provide own meal that night
Coast to Coast Cuisine (Asian theme)
History Lesson Time
https://www.youtube.com/watch?v=0aHTshWFTfE
Coast to coast cuisine
Coast to coast cuisine
Coast to coast cuisine
Coast to coast cuisine
Coast to coast cuisine
Coast to coast cuisine
IMPORTANT FOR OUR SESSION ON
CAMP
Recipe from selected country/culture to prepare and
cook
Either dress up and/or bring along decorations or
artefacts from chosen country/culture.
Create a small presentation/story about the selected
country, to share with other groups
Cold Roll Time
Opportunity to follow a recipe:
Preparing & making Vietnamese
Cold Rolls
Remember safe food practice and
hygiene
Will have Time to Eat
Clean up Afterwards
Hope you enjoyed the taste of today and whet your
appetite for camp
Highlighted the Importance of being hygienic and safe
with food
Started you all thinking about healthy food choices, meal
plans and healthy eating.
Refer to camp hand out or any questions ask
Closure

More Related Content

Coast to coast cuisine

  • 1. Coast to Coast Cuisine Heathy Eating https://www.youtube.com/watch?v=Po0O9tRXCyA
  • 2. Which did you consider healthy and unhealthy? Why? Which looked the tastiest and why? What do you have for lunch? That different from usual? Discussion Questions
  • 4. Hygiene Class Discussion Why is hygiene and safe food practices important? How does it help? What are the most important practices to follow?
  • 5. Activity Time 20 cards per table/group Sort out cards as either Safe practice or Unsafe practice Pick three cards that represent the most important hygiene practices
  • 6. Hygiene Activity Discussion What reasoning were used to categorised as safe or unsafe What are the 3 most important hygiene practices? Why?
  • 7. Healthy Eating Class Brain Storm: What healthy eating is and means? In groups discuss: How can we assess a healthy diet? How do we know what a healthy diet is? What are campaigns you have heard about healthy eating?
  • 8. Healthy Food Pyramid In table/groups: Discuss what you remember and know of the food pyramid Then draw the food pyramid from memory
  • 9. Healthy Food Pyramid Different food groups Different serving suggestions for each group Partner discussion: How does your own diet compare to pyramids suggested diet?
  • 10. Why is it important to have 2 + 5 serves of fruit and vegetable? What are the benefits of eating fruit and vegetables? How fruit and vegetables different from other food groups? What is a serve and what makes up a serve? 2 fruit & 5 Veg Campaign
  • 11. Serving Size Competition You will be given a fruit or vegetable and Then given two different options for what a serving is. Hands on heads for first choice Hands on tails for second choice
  • 12. Approximately how many strawberries in a serving: Heads For: 9 Strawberries Tails For: 12 Strawberries
  • 13. Approximately how many Grapes in a serving: Heads For: 25 Grapes Tails For: 32 Grapes
  • 14. Approximately how many Brussel Sprouts in a serving: Heads For: 7 Brussel Sprouts Tails For: 10 Brussel Sprouts
  • 15. Approximately how many mushrooms in a serving: Heads For: 14 mushrooms Tails For: 9 mushrooms
  • 16. Approximately how many blue berries in a serving: Heads For: Over 50 Tails For: Under 50
  • 17. Approximately how many baby carrots in a serving: Heads For: 8 baby carrots Tails For: 12 baby carrots
  • 18. All food supplied by selves (breakfast, lunch, dinner snack etc.). Facilities (In cabins): Stove, microwave, fridge, one chopping board and knife. Recommended that organise extra chopping and extra knife etc. ( Campers): Shared/communal cooking area with BBQs & microwave and a communal fridge There will be time for food shopping on Monday HPE 3 Camp Details
  • 19. Dinner meal plans/themes Monday all: Aussie BBQ night. Tuesday and Wednesday groups/split: Coast to Coast Asian Cuisine Group in now is the cabin you are in with who cooking with (Campers to cook in with cabin groups) HPE 3 Camp Details Cont.
  • 20. MONDAY NIGHT DINNER Group needs to organise: Decoration or costume for theme Food: meat/vegetarian option, bread and salad Cook in cabins but eat together Times of when food to be cooked to be confirmed and announced Australian BBQ theme (Belated HPE 3 Australia Day celebrations)
  • 21. Tuesday & Wednesday Session Dinner Groups will be given recipe suggestions from different Asian countries Groups will need to: Cook and present suggested recipe or come up with from selected country Either dress up or bring a decoration that is affiliated or relates to chosen country and information on why it has been selected and its significance. Create a small presentation/story about the selected country, to share with other groups Cook in cabins with individual groups but have shared banquet for all groups in that session Groups undertaking Twilight paddle to provide own meal that night Coast to Coast Cuisine (Asian theme)
  • 29. IMPORTANT FOR OUR SESSION ON CAMP Recipe from selected country/culture to prepare and cook Either dress up and/or bring along decorations or artefacts from chosen country/culture. Create a small presentation/story about the selected country, to share with other groups
  • 30. Cold Roll Time Opportunity to follow a recipe: Preparing & making Vietnamese Cold Rolls Remember safe food practice and hygiene Will have Time to Eat Clean up Afterwards
  • 31. Hope you enjoyed the taste of today and whet your appetite for camp Highlighted the Importance of being hygienic and safe with food Started you all thinking about healthy food choices, meal plans and healthy eating. Refer to camp hand out or any questions ask Closure