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Application of Cognitive Behavioural Therapy
(CBT) in Caring Persons with Chronic Illness
Dr. Sojan Antony
Assistant Professor
Department of Psychiatric Social Work
NIMHANS, Bengaluru
Chronic Illnesses
 Bipolar Affective Disorders
 Schizophrenia
 Diabetes
 Cancer
 Heart Diseases
 Kidney diseases
 Liver Problems
 Substance use disorders
Chronic Illnesses: Common Characteristics
 Chronic
 Recurrence
 Less chance for recovery
 Life long medical attention
 Financial burden
Chronic Illnesses
 Distress
 Disability adjusted life years
 Impact on functioning
 Care givers burden
Chronic Illnesses
 These Diseases Affect
 Thinking
 Feeling
 Behaviour
CBT (Cognitive Behavioural Therapy)
 Modifying thinking
 Enabling to handle emotions
 Enhances desirable behaviour
CBT
 Evidence based practice
 Problem specific
 Time-bound
 Change can be measured
Negative Thoughts
  I am a burden
 My life is over
 I will not disclose others about my problem
 I am the reason for my problem
 I will not change my habits
 My family members are not supportive
 I am not sure about the treatment and the progress
Negative Emotions
 Frustration
 Anger
 Helplessness
 Hopelessness
 Worthlessness
 Fear
 Emptiness
Undesirable Behaviours
 Poor adherence to treatment
 Unhealthy Life style
 Substance abuse
 Withdrawal from social interaction
 Aggression
 Suicide attempts
CBT Process
 Listing negative thoughts, emotions, & behaviours
 Understanding ABC- Antecedents, Behaviours & Consequence
 Helping them to learn Relaxation strategies
Handling negative thoughts
 Developing insights
 Recognize thoughts
 Exploring alternative thoughts
 Nurturing healthy thoughts
Measure behaviour
 Observe behaviour
 Measure frequency & Intensity
 List out action points
Relaxation strategies
 Muscle relaxation techniques
 Mindfulness
 Guided imagery
 Physical Activity
Use Reinforcement
 Positive Reinforcement
 Negative Reinforcement
Other BT techniques
 Desensitization
 Flooding
 Front Chaining
 Back Chaining
Some principles
 Measure
 Micro targets
 Focus on micro gains
 Use of reinforcements
 Sensitive to life cycle stages
Some principles
 Directive
 Realistic goals
 Have supervision
 Recording
Conclusion
 CBT is an effective therapy to mitigate the psychosocial impact of
chronic illness on Individual.
Thank you

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