CBT can help people with chronic illnesses manage their condition by modifying negative thoughts and enabling them to better handle emotions and improve behaviors. CBT is an evidence-based, problem-specific approach that measures changes in thinking, feelings, and actions over time. The CBT process involves listing negative thoughts, emotions, and behaviors; understanding how they are connected; learning relaxation strategies; developing alternative, healthy thoughts; and using reinforcement to encourage positive behavior change. CBT has been shown to effectively mitigate the psychosocial impact of chronic illnesses.
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Cognitive behaviour therapy in chronic illness
1. Application of Cognitive Behavioural Therapy
(CBT) in Caring Persons with Chronic Illness
Dr. Sojan Antony
Assistant Professor
Department of Psychiatric Social Work
NIMHANS, Bengaluru
2. Chronic Illnesses
Bipolar Affective Disorders
Schizophrenia
Diabetes
Cancer
Heart Diseases
Kidney diseases
Liver Problems
Substance use disorders
3. Chronic Illnesses: Common Characteristics
Chronic
Recurrence
Less chance for recovery
Life long medical attention
Financial burden
7. CBT
Evidence based practice
Problem specific
Time-bound
Change can be measured
8. Negative Thoughts
I am a burden
My life is over
I will not disclose others about my problem
I am the reason for my problem
I will not change my habits
My family members are not supportive
I am not sure about the treatment and the progress
10. Undesirable Behaviours
Poor adherence to treatment
Unhealthy Life style
Substance abuse
Withdrawal from social interaction
Aggression
Suicide attempts
11. CBT Process
Listing negative thoughts, emotions, & behaviours
Understanding ABC- Antecedents, Behaviours & Consequence
Helping them to learn Relaxation strategies