This document discusses nurturing creativity through routine and habit. It argues that while inspiration plays a role, creativity actually results from hard work. The author advises readers to reflect on their most creative periods and the daily conditions that supported creativity. Establishing routines before creative work, like drinking coffee or meditating, can help prepare the mind and embrace stimulants that enhance focus. Minimizing distractions also supports nurturing creativity on a daily basis through discipline and routine.
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1. The Tools of Originality
Nurturing the Creative Habit
Kelly McBride
2. The debate
All creative acts are born of some
transcendent, inexplicable Dionysian act of
inspiration, a kiss from God on or brow
Or
All creative acts result from hard work.
4. Writing exercise No. 1
Think back over your adult life.
What was your most creative period?
What was going on in your life? What were
the conditions?
What are the daily conditions you need to be
most creative?
5. Creativity benefits everyone
Writers and artists
Surgeons and engineers
Researchers
Parents and teachers
Farmers and ranchers
6. Routine and habit: Exercise 1.1
Can you remember what you did back then,
before you got busy with work?
What do you do now before you get started?
Be honest.
Previous answers include: Diet Coke, smoke, check
my fantasy team standings, meditate, coffee, pray,
read the sports pages, watch the Weather
Channel, Doritos, email, call mom, text my
girlfriend, check my online dating profile, scroll
Facebook or Twitter, watch YouTube videos
7. Prepare to be creative
What really helps you? Embrace that.
What conditions do you need in your life?
What are the things that stimulate your brain,
help you focus.
What gets in your way? Minimize that.
Things that suck your energy, attention