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Cushion Wrestling



The rules for cushion wrestling




CONNECT AND COMBINE Exercise by Andreas Jaeger
           Crash Course in Creativity
1. Take two large cushions (40 x 70
cm for smallest weight class) and give
     it to each of the two fighters
2. The fighters stand 2m away from
             each other
3. On the signal of the referee, run
against each other and try to throw the
 other to the ground  only touching
        with cushion is allowed
4. One point for throwing the
   opponent to the ground
5. The first to have three points wins


The two fighters look forward to Olympia 2024
in Berlin, Germany to win the Gold medals!

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Cushion Wrestling

  • 1. Cushion Wrestling The rules for cushion wrestling CONNECT AND COMBINE Exercise by Andreas Jaeger Crash Course in Creativity
  • 2. 1. Take two large cushions (40 x 70 cm for smallest weight class) and give it to each of the two fighters
  • 3. 2. The fighters stand 2m away from each other
  • 4. 3. On the signal of the referee, run against each other and try to throw the other to the ground only touching with cushion is allowed
  • 5. 4. One point for throwing the opponent to the ground
  • 6. 5. The first to have three points wins The two fighters look forward to Olympia 2024 in Berlin, Germany to win the Gold medals!