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Daily Health Update 05-19-17 Rode Chiropractic Poway, CA

Rode Chiropractic of Poway, CA 92064 (858)-391-1372
Rode Chiropractic of Poway, CA 92064 (858)-391-1372

Rode Chiropractic 13248 Poway Rd B Poway, CA 92064 https://www.chiropractor-poway.com https://www.rodechiropractic.com

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To Receive These Daily Health Updates via Email, Sign Up at www.DailyHealthUpdate.com - CODE: . This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history. DAILY HEALTH UPDATE Friday, May 19th , 2017 Courtesy of: Mental Attitude: Orange Essential Oil for PTSD? Post-traumatic stress disorder (PTSD) is an anxiety disorder often triggered by stressful, distressing, or frightening events. In this study, researchers found that mice given orange essential oil were significantly less likely to exhibit PTSD symptoms than mice with PTSD that were not exposed to the essential oil. Additionally, the research team observed that the mice in the orange essential oil group experienced a significant decrease in the types of immune cells that previous studies indicate may play a role in the PTSD disease process. Researcher Dr. Cassandra Moshfegh explains, Relative to pharmaceuticals, essential oils are much more economical and do not have adverse side effects. The orange essential plant oil showed a significant effect on the behavioral response in our study mice. This is promising because it shows that passively inhaling this essential oil could potentially assuage PTSD symptoms in humans. American Physiological Society, April 2017 Health Alert: Waist Size May Be Key to Life Span. Waist size may predict your risk for an early death. Researchers looked at almost 43,000 participants in the Health Survey for England and the Scottish Health Survey and compared each person's BMI and waist-to-hip ratio against their health history during a ten-year period. The study showed that people who carry extra weight around the middle (central obesity), but have a normal BMI have a 22% higher risk of early death than those whose fat is stored elsewhere in their bodies. Annals of Internal Medicine, April 2017 Diet: Drinking Alcohol May Raise Women's Risk of Rosacea. Rosacea is a chronic disease that causes redness and flushing of the skin, most commonly on the face and neck. According to a new study, women who regularly consume alcohol may be more likely to develop rosacea than women who abstain. The researchers speculate that rosacea symptoms may be the result of dilation of the blood vessels that occurs with drinking or they might possibly be related to the effects of alcohol on the immune system. Journal of the American Academy of Dermatology, April 2017 Exercise: Walking Offers Benefits to the Brain. Walking is known to benefit our heart and muscles, but what about our brains? In a new study, researchers at New Mexico Highlands University found that the foots impact while walking sends pressure waves through the arteries that modifies and increases the supply of blood to the brain. The researchers note, New data now strongly suggest that brain blood flow is very dynamic and depends directly on cyclic aortic pressures that interact with retrograde pressure pulses from foot impacts There is a continuum of hemodynamic effects on human brain blood flow within pedaling, walking, and running. Speculatively, these activities may optimize brain perfusion, function, and overall sense of wellbeing during exercise. Experimental Biology, April 2017 Chiropractic: Vibration Combined with Awkward Posture Raises Back Pain Risk. A recent study set out to investigate the association between low back pain and exposure to whole-body vibration, awkward posture, and heavy lifting among 102 professional drivers. The researchers found that awkward posture and heavy lifting were more strongly associated with sick leave than whole-body vibration exposure. However, they did observe that the combination of whole-body vibration and awkward working postures significantly increased the risk for developing low back pain among the study participants. Ergonomics, April 2017 Wellness/Prevention: Lower Vitamin D Levels May Increase Breast Cancer Risk. After comparing vitamin D blood serum levels with mammography results on over 1,000 women, researchers report that women with lower vitamin D levels are more likely to have denser breast tissue, which previous studies indicate may increase a womans breast cancer risk. German Society of Gynecology and Obstetrics, March 2017 Quote: The man who removes a mountain begins by carrying away small stones. ~ William Faulkner Kip Rode, D.C. (858) 391-1372 92064RODE

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Daily Health Update 05-19-17 Rode Chiropractic Poway, CA

  • 1. To Receive These Daily Health Updates via Email, Sign Up at www.DailyHealthUpdate.com - CODE: . This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your updated medical history. DAILY HEALTH UPDATE Friday, May 19th , 2017 Courtesy of: Mental Attitude: Orange Essential Oil for PTSD? Post-traumatic stress disorder (PTSD) is an anxiety disorder often triggered by stressful, distressing, or frightening events. In this study, researchers found that mice given orange essential oil were significantly less likely to exhibit PTSD symptoms than mice with PTSD that were not exposed to the essential oil. Additionally, the research team observed that the mice in the orange essential oil group experienced a significant decrease in the types of immune cells that previous studies indicate may play a role in the PTSD disease process. Researcher Dr. Cassandra Moshfegh explains, Relative to pharmaceuticals, essential oils are much more economical and do not have adverse side effects. The orange essential plant oil showed a significant effect on the behavioral response in our study mice. This is promising because it shows that passively inhaling this essential oil could potentially assuage PTSD symptoms in humans. American Physiological Society, April 2017 Health Alert: Waist Size May Be Key to Life Span. Waist size may predict your risk for an early death. Researchers looked at almost 43,000 participants in the Health Survey for England and the Scottish Health Survey and compared each person's BMI and waist-to-hip ratio against their health history during a ten-year period. The study showed that people who carry extra weight around the middle (central obesity), but have a normal BMI have a 22% higher risk of early death than those whose fat is stored elsewhere in their bodies. Annals of Internal Medicine, April 2017 Diet: Drinking Alcohol May Raise Women's Risk of Rosacea. Rosacea is a chronic disease that causes redness and flushing of the skin, most commonly on the face and neck. According to a new study, women who regularly consume alcohol may be more likely to develop rosacea than women who abstain. The researchers speculate that rosacea symptoms may be the result of dilation of the blood vessels that occurs with drinking or they might possibly be related to the effects of alcohol on the immune system. Journal of the American Academy of Dermatology, April 2017 Exercise: Walking Offers Benefits to the Brain. Walking is known to benefit our heart and muscles, but what about our brains? In a new study, researchers at New Mexico Highlands University found that the foots impact while walking sends pressure waves through the arteries that modifies and increases the supply of blood to the brain. The researchers note, New data now strongly suggest that brain blood flow is very dynamic and depends directly on cyclic aortic pressures that interact with retrograde pressure pulses from foot impacts There is a continuum of hemodynamic effects on human brain blood flow within pedaling, walking, and running. Speculatively, these activities may optimize brain perfusion, function, and overall sense of wellbeing during exercise. Experimental Biology, April 2017 Chiropractic: Vibration Combined with Awkward Posture Raises Back Pain Risk. A recent study set out to investigate the association between low back pain and exposure to whole-body vibration, awkward posture, and heavy lifting among 102 professional drivers. The researchers found that awkward posture and heavy lifting were more strongly associated with sick leave than whole-body vibration exposure. However, they did observe that the combination of whole-body vibration and awkward working postures significantly increased the risk for developing low back pain among the study participants. Ergonomics, April 2017 Wellness/Prevention: Lower Vitamin D Levels May Increase Breast Cancer Risk. After comparing vitamin D blood serum levels with mammography results on over 1,000 women, researchers report that women with lower vitamin D levels are more likely to have denser breast tissue, which previous studies indicate may increase a womans breast cancer risk. German Society of Gynecology and Obstetrics, March 2017 Quote: The man who removes a mountain begins by carrying away small stones. ~ William Faulkner Kip Rode, D.C. (858) 391-1372 92064RODE