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Dating After Divorce
By Joyce Marter, LCPC
Founder of Urban Balance
Starting Anew Requires Letting Go
"The truth is, unless you let go,
unless you forgive yourself,
unless you forgive the situation,
unless you realize that the situation is over,
you cannot move forward.
- Steve Maraboli
Rebirth
In the process of letting go you will lose many
things from the past, but you will find yourself.
- Deepak Chopra
Identify Themes & Patterns
Insanity: doing the same thing over and over
again and expecting different results.
- Albert Einstein
Bring Your Attention to the
Present
Be as least as interested in what goes on inside
you as what happens outside. If you get the inside
right, the outside will fall into place.
-Eckhart Tolle, The Power of Now
Detach from Ego & Negativity
The primary cause of unhappiness is never the
situation but the thought about it. Be aware of the
thoughts you are thinking. Separate them from
the situation, which is always neutral. It is as it is.
- Eckhart Tolle
Think Positively
A man is but the product of his thoughts...
what he thinks, he becomes.
- Mohandas Gandhi
Embrace Your Greatness
Our deepest fear is not
that we are inadequate.
Our deepest fear is that
we are powerful beyond
measure. It is our Light,
not our Darkness,
that most frightens us.
- Marianne Williamson
Surf the Waves of Emotion
Feelings are waves of energy which we can
choose to surf, rather than allow them to
overcome us.
-Arlene Englander, The In-Sourcing Handbook
Practice Self-Care
Health is certainly more valuable than money,
because it is by health that money is procured.
- Samuel Johnson
Set Healthy Boundaries & Reflect
Confidence
We teach people
how to treat us.
- Dr. Phil
Radiate Warmth & Light
Ive learned that
people will forget what
you said, people will
forget what you did,
but people will never
forget how you made
them feel.
- Maya Angelou
Access Support
Friends are like elevator buttons, they either take
you up or they take you down.
- Tom Osbourne
Practice Acceptance
If you dont like something, change it.
If you cant change it, change your attitude.
- Maya Angelou
Discover the Power of Intention
Our intention creates our reality.
- Wayne Dyer, The Power of Intention
Open Yourself Up to Love
Your prosperity consciousness is not dependent
on money; your flow of money is dependent on
your prosperity of consciousness.
- Louise Hay
Develop Your Vision
First say to yourself what you would be;
and then do what you have to do.
- Epictetus
Create Work/Life Balance
No one on their deathbed ever said,
I wish I spent more time at work.
- Unknown
Practice Gratitude
He is a wise man who does not grieve for the
things which he has not, but rejoices for those
which he has.
- Epictetus
What is Love?
You can search throughout the entire universe for
somebody who is more deserving of your love and
affection than you are yourself, and that person is
not to be found anywhere. You yourself, as much
as anybody in the entire universe, deserve your
love and affection.
- Buddha
www.joyce-marter.com
312-213-9324
joyce@urbanbalance.com
www.urbanbalance.com
888-726-7170
intake@urbanbalance.com

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Dating After Divorce

  • 1. Dating After Divorce By Joyce Marter, LCPC Founder of Urban Balance
  • 2. Starting Anew Requires Letting Go "The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward. - Steve Maraboli
  • 3. Rebirth In the process of letting go you will lose many things from the past, but you will find yourself. - Deepak Chopra
  • 4. Identify Themes & Patterns Insanity: doing the same thing over and over again and expecting different results. - Albert Einstein
  • 5. Bring Your Attention to the Present Be as least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place. -Eckhart Tolle, The Power of Now
  • 6. Detach from Ego & Negativity The primary cause of unhappiness is never the situation but the thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is. - Eckhart Tolle
  • 7. Think Positively A man is but the product of his thoughts... what he thinks, he becomes. - Mohandas Gandhi
  • 8. Embrace Your Greatness Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. - Marianne Williamson
  • 9. Surf the Waves of Emotion Feelings are waves of energy which we can choose to surf, rather than allow them to overcome us. -Arlene Englander, The In-Sourcing Handbook
  • 10. Practice Self-Care Health is certainly more valuable than money, because it is by health that money is procured. - Samuel Johnson
  • 11. Set Healthy Boundaries & Reflect Confidence We teach people how to treat us. - Dr. Phil
  • 12. Radiate Warmth & Light Ive learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou
  • 13. Access Support Friends are like elevator buttons, they either take you up or they take you down. - Tom Osbourne
  • 14. Practice Acceptance If you dont like something, change it. If you cant change it, change your attitude. - Maya Angelou
  • 15. Discover the Power of Intention Our intention creates our reality. - Wayne Dyer, The Power of Intention
  • 16. Open Yourself Up to Love Your prosperity consciousness is not dependent on money; your flow of money is dependent on your prosperity of consciousness. - Louise Hay
  • 17. Develop Your Vision First say to yourself what you would be; and then do what you have to do. - Epictetus
  • 18. Create Work/Life Balance No one on their deathbed ever said, I wish I spent more time at work. - Unknown
  • 19. Practice Gratitude He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. - Epictetus
  • 20. What is Love? You can search throughout the entire universe for somebody who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection. - Buddha