This document lists recommended books for learning about and practicing dialectical behavior therapy (DBT). It separates books into essential DBT textbooks written by Marsha Linehan, recommended DBT textbooks that provide overviews of the therapy, and self-help books for applying DBT skills in individual and group settings. The list includes workbooks, manuals, and guides for developing mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills through DBT.
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1. DBT text books (essential)
Skills Training Manual for Treating Borderline Personality Disorder: Diagnosis and Treatment
of Mental Disorders. (1993) Marsha M. Linehan Guilford Press
Cognitive-Behavioral Treatment of Borderline Personality Disorder (1993) Marsha M. Linehan
Guilford Press
DBT text books recommended
Dialectical Behaviour Therapy: Distinctive Features (CBT Distinctive Features) Michaela
A. Swales ,Heidi L. Heard 2009 Routledge
Doing Dialectical Behavior Therapy: A Practical Guide to Individualized Evidence-Based
Treatment. Kelly Koerner, 2012. Guilford.
DBT Self help books
The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help,
and Individual and Group Treatment Settings (2012) Pederson & Pederson CMI Edu-
cation Institute
The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day (2011)
McKay, M., Wood, J.
Mindfulness: A practical Guide to Finding Peace in a Frantic World (2011). Mark Williams and Danny Pen-
man Piatkus.
The Mindfulness Solution (2010) Siegel, R. D. Guilford Press
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness,
Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. (2007).
McKay, M., Wood, J., and Brantley, J Oakland, CA, New Harbinger.
Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises and Other Fun Activities for
Children and Adolescents: A Learning Supplement (2009) Riddoch & Eggers
Huber Christensen Authorhouse