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Do u know that u r
SLEEP
DEPRIVed?
Do you know that you are sleep deprived?
Because you are
SLEEP
DEPRIVED
Do u know how
many hours
we need to
sleep everyday?
We need
7.5  9 hrs
sleep a day
(adults 18+)
The signs of
sleep
deprivation
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Y should you
know about
this?
Because there
are
consequences
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Reduced
immunity!!!
ACCIDENTS
Causes for
sleep
deprivation
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?
What to do?
Sleep!! Sleep!!
Go to bed early
.
Do you know that you are sleep deprived?
Do you know that you are sleep deprived?

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Do you know that you are sleep deprived?