The document discusses the importance of health and taking care of the body and mind on a daily basis. It provides 5 video links related to health topics such as losing weight without being extreme, 7 food combinations, 10 foods to never eat, and overall health.
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1. Why is taking care of health so important?
Let's talk about a subject that has importance throughout life:
health. Body and mind care are essential to ensure a routine where
well-being is present on a daily basis.
click on the links below.
Video 1: https://uii.io/tudosobrelimao
Video 2: https://uii.io/emagrecersemradicalismo
Video 3: https://uii.io/7combinacaodealimentos
Video 4: https://uii.io/10alimentosquejamaiscomerei
Video 5: https://uii.io/quertersaude