The document provides 11 personal safety tips for women. The tips include: 1) Being aware of your surroundings and avoiding risky areas. 2) Checking your vehicle for intruders before entering. 3) Taking the elevator instead of stairs if you feel unsafe. 4) Running away if confronted by an assailant with a firearm. 5) Not being overly nice and trusting if a stranger approaches you. 6) Fighting back vigorously if abducted. 7) Maintaining distance from strangers on the street. 8) Carrying a cell phone at all times. 9) Staying in a broken down vehicle with doors locked and calling for help. 10) Physically defending yourself by striking vulnerable areas. 11) Avoiding jobs that
The document provides guidelines for personal security in high-risk areas. It outlines various threats like express kidnapping, kidnapping, carjacking, and armed assault. It recommends situational awareness when walking, driving, shopping, using elevators or ATMs. If confronted, remain calm and obey the criminal. Do not allow them to take you to a secondary location. If they have a knife, run and scream, but if they have a gun, do not run or scream. As a last resort, attack their eyes to temporarily blind them and flee to safety.
This document provides tips for increasing home safety and preventing crimes like home invasion. It recommends being aware of your surroundings and any potential threats. Specific tips include making your home appear occupied when away using automatic timers, locking all doors and windows, installing an alarm system, keeping shrubbery trimmed, and avoiding giving personal information to strangers. The document stresses that while these tips can help, there is no guarantee of preventing all crimes.
This document outlines various personal safety tips provided by Sgt. Debbie Kalish of the Johns Creek Police Department. It discusses maintaining awareness of one's surroundings, having a safety plan, preparing mentally for potential threats, and tips for home, vehicle, walking, shopping and self defense. Specific case studies of abductions and attacks are presented to demonstrate the importance of safety awareness and prevention. The overall message is that being prepared, trusting instincts and prioritizing escape can help avoid harm or increase chances of survival if faced with violence or crime.
Competency Goal 1 aims to develop skills to exhibit safety measures and procedures in various situations. The document provides tips for personal safety at home, when walking, using public transportation, and to protect against carjacking. Safety tips include locking doors and windows, avoiding walking alone at night, being aware of surroundings when getting on and off public transit, parking in well-lit areas, keeping doors locked and windows up in the car, and not stopping to help strangers.
This document provides tips for personal safety and security. It discusses what security and personal safety mean and emphasizes prevention over reaction or luck. It gives advice for walking on streets, in parking lots, driving, and what to do if attacked. The key tips are to remain calm, avoid confrontation, and prioritize survival in dangerous situations. Prevention through awareness of one's environment is stressed as the most important factor for ensuring personal security.
Fear alerts you to something potentially life threatening. Associated emotions and "feelings" are worthwhile to pay attention to; they can save your life...
In my research seminar in evolutionary forensic psychology one of our midterm assignments was to create a powerpoint presentation based on "The Gift of Fear" by De Becker.
This document provides tips on personal security and safety in various situations such as driving, walking, and at home. It advises being aware of one's surroundings and trusting one's instincts. If confronted, the document suggests prioritizing escape and survival over possessions. It also emphasizes the importance of alerting authorities and providing witness details if an incident occurs.
Expat Personal Security Workshop PresentationDavid Santiago
油
Presentation that seeks to empower expats with practical & dynamic personal security information that will enable them to live, explore, and thrive while living overseas.
Contact Presenter: https://tn.linkedin.com/in/davidsecurity
More INFO: https://www.linkedin.com/company/e-x-p-a-t-o-u-s?trk=biz-companies-cym
This document provides tips for women's self protection. It discusses the importance of awareness of your surroundings and trusting your intuition. If confronted, the best option is to escape or fight back rather than going with the attacker. Pepper spray can be useful for self defense but does not always work and should not be relied on completely. Home invasions are a crime on the rise so it is important to have a safe room and not open the door for unknown people. When traveling, use door wedges and do not open the door for strangers. Staying safe also involves protecting personal information online.
El documento resume las principales amenazas a la seguridad personal en 叩reas de alto riesgo y ofrece reglas para prevenir ser v鱈ctima de la violencia urbana, como caminar observando todo a su alrededor, mantener distancia de personas sospechosas, y no detenerse en lugares poco concurridos.
The document discusses personal security and safety. It defines different types of security including personal, group, asset, health, financial, emotional and spiritual security. It emphasizes that individuals have the greatest interest in protecting themselves and their families. It provides tips for ensuring security such as being friendly with neighbors, maintaining vigilance, having home security equipment, and controlling opportunities rather than intent or ability. The overarching message is that personal security is primarily an individual's responsibility.
This a presentation on the Basic Security Concepts which is focused on ensuring that the Company can achieved it Goals of Efficiency, Stability, Profitability, Growth and Sustainability. it sets aside the use of force and fortification as a conventional mindset for security
This presentation will make you aware of some of the dangers created by the criminal element in our society. It will show you how to avoid certain kinds of situations that present a danger to your safety. And it will give you some options if you ever find yourself caught up in one of these dangerous situations.
Self defense power point by giri bdr. sunargirithejorba
油
Understanding the abuse/rape/physical violence of women/girls, I have design self-defense classes to boost up the confidence level of women/girl and to improve their physical and mental fitness level.
by Giri Bahadur Sunar-girithejorba@gmail.com
Este documento presenta normas b叩sicas de autoprotecci坦n y seguridad ciudadana. Ofrece consejos sobre c坦mo prevenir delitos, normas de seguridad personal, en el hogar, en el autom坦vil, al usar cajeros y bancos, y durante eventos masivos. Recomienda estar alerta, no confiar en extra単os, usar iluminaci坦n y alarmas en el hogar, no dejar objetos de valor a la vista en el autom坦vil y tomar taxis seguros. El objetivo es promover una cultura de seguridad ciudadana mediante la prevenci坦n y colab
The document provides guidance on close quarters combat (CQC) techniques for military units operating in urban environments. It discusses organizing soldiers into fire teams of 2-4 individuals and clearing buildings in a systematic manner by first moving tactically outside and entering buildings quickly. Key elements of CQC addressed include controlling weapons, clearing hallways, intersections, stairwells, and rooms while maintaining overlapping fields of fire and sectors of responsibility. The document emphasizes speed, violence of action, and surprise to gain control of rooms and eliminate threats during clearing operations.
The document provides tips for preventing theft and pickpocketing. It dispels common misconceptions, such as the idea that pickpockets only operate at night or alone. In reality, pickpockets can strike at any time and sometimes work in teams to distract victims. The document encourages staying alert in crowded places and keeping valuable items out of outer pockets to reduce risks of theft.
The document outlines basic rifle platoon tactics, including team, squad, and platoon formations and movement techniques. Team formations include the wedge and file, with the wedge providing 360-degree security. Squad formations are column, line, and file, with column being the most common. Platoon formations include column, line, wedge, V, and file. Movement techniques are traveling, traveling overwatch, and bounding overwatch.
This document discusses access control at facility entrances. It notes that while security is important, companies still need people to enter facilities to perform work. The challenges of balancing security and business operations are discussed. Access control is presented as a way to control and monitor entry points while allowing work to continue. Different access control systems, products, and an example entrance gate design are described. The benefits of access control for protecting people, assets, and intellectual property are also summarized.
The document discusses various aspects of driving safety. It provides statistics showing that most traffic accidents are caused by driver error. It discusses unsafe driving behaviors like distracted driving, driving under the influence, and road rage. It also covers defensive driving techniques, vehicle safety features, and how to stay safe on the road.
This document discusses national security, regional/local security, and company physical security. It defines security threats and outlines different types of security concerns. National security involves protecting a nation's sovereignty, territory, and citizens. Company physical security uses measures like surveillance and access control to protect facilities, equipment, personnel, and property from threats. The document emphasizes that security is a shared responsibility involving people, government, management, and employees.
The document discusses measures that Department of Defense personnel can take to reduce the risk of being targeted by terrorists. It recommends varying daily routines like routes taken, times for activities, and entrances and exits used for buildings. Personnel should also avoid wearing military uniforms or disclosing personal information in public whenever possible to maintain a low profile. The goal is to be less predictable and more difficult to recognize as military targets.
1. The document provides safety tips for women, such as using one's elbow to defend against attack and tossing away a handbag if demanded by a robber.
2. It warns against sitting in one's car after parking, and recommends immediately driving away and checking for intruders before entering.
3. The document advises walking back to a public place if a lone man is parked too close, and always taking the elevator instead of stairs.
This document provides several safety tips for women, including:
1. Using your elbow as the strongest part of your body in self-defense.
2. Throwing your handbag away and running if a robber demands it.
3. Kicking out car tail lights and waving your arm if thrown in a trunk to get attention.
4. Being aware of your surroundings in parking lots and not sitting in your car alone.
5. Always taking the elevator instead of stairs and being wary of potential attackers.
Expat Personal Security Workshop PresentationDavid Santiago
油
Presentation that seeks to empower expats with practical & dynamic personal security information that will enable them to live, explore, and thrive while living overseas.
Contact Presenter: https://tn.linkedin.com/in/davidsecurity
More INFO: https://www.linkedin.com/company/e-x-p-a-t-o-u-s?trk=biz-companies-cym
This document provides tips for women's self protection. It discusses the importance of awareness of your surroundings and trusting your intuition. If confronted, the best option is to escape or fight back rather than going with the attacker. Pepper spray can be useful for self defense but does not always work and should not be relied on completely. Home invasions are a crime on the rise so it is important to have a safe room and not open the door for unknown people. When traveling, use door wedges and do not open the door for strangers. Staying safe also involves protecting personal information online.
El documento resume las principales amenazas a la seguridad personal en 叩reas de alto riesgo y ofrece reglas para prevenir ser v鱈ctima de la violencia urbana, como caminar observando todo a su alrededor, mantener distancia de personas sospechosas, y no detenerse en lugares poco concurridos.
The document discusses personal security and safety. It defines different types of security including personal, group, asset, health, financial, emotional and spiritual security. It emphasizes that individuals have the greatest interest in protecting themselves and their families. It provides tips for ensuring security such as being friendly with neighbors, maintaining vigilance, having home security equipment, and controlling opportunities rather than intent or ability. The overarching message is that personal security is primarily an individual's responsibility.
This a presentation on the Basic Security Concepts which is focused on ensuring that the Company can achieved it Goals of Efficiency, Stability, Profitability, Growth and Sustainability. it sets aside the use of force and fortification as a conventional mindset for security
This presentation will make you aware of some of the dangers created by the criminal element in our society. It will show you how to avoid certain kinds of situations that present a danger to your safety. And it will give you some options if you ever find yourself caught up in one of these dangerous situations.
Self defense power point by giri bdr. sunargirithejorba
油
Understanding the abuse/rape/physical violence of women/girls, I have design self-defense classes to boost up the confidence level of women/girl and to improve their physical and mental fitness level.
by Giri Bahadur Sunar-girithejorba@gmail.com
Este documento presenta normas b叩sicas de autoprotecci坦n y seguridad ciudadana. Ofrece consejos sobre c坦mo prevenir delitos, normas de seguridad personal, en el hogar, en el autom坦vil, al usar cajeros y bancos, y durante eventos masivos. Recomienda estar alerta, no confiar en extra単os, usar iluminaci坦n y alarmas en el hogar, no dejar objetos de valor a la vista en el autom坦vil y tomar taxis seguros. El objetivo es promover una cultura de seguridad ciudadana mediante la prevenci坦n y colab
The document provides guidance on close quarters combat (CQC) techniques for military units operating in urban environments. It discusses organizing soldiers into fire teams of 2-4 individuals and clearing buildings in a systematic manner by first moving tactically outside and entering buildings quickly. Key elements of CQC addressed include controlling weapons, clearing hallways, intersections, stairwells, and rooms while maintaining overlapping fields of fire and sectors of responsibility. The document emphasizes speed, violence of action, and surprise to gain control of rooms and eliminate threats during clearing operations.
The document provides tips for preventing theft and pickpocketing. It dispels common misconceptions, such as the idea that pickpockets only operate at night or alone. In reality, pickpockets can strike at any time and sometimes work in teams to distract victims. The document encourages staying alert in crowded places and keeping valuable items out of outer pockets to reduce risks of theft.
The document outlines basic rifle platoon tactics, including team, squad, and platoon formations and movement techniques. Team formations include the wedge and file, with the wedge providing 360-degree security. Squad formations are column, line, and file, with column being the most common. Platoon formations include column, line, wedge, V, and file. Movement techniques are traveling, traveling overwatch, and bounding overwatch.
This document discusses access control at facility entrances. It notes that while security is important, companies still need people to enter facilities to perform work. The challenges of balancing security and business operations are discussed. Access control is presented as a way to control and monitor entry points while allowing work to continue. Different access control systems, products, and an example entrance gate design are described. The benefits of access control for protecting people, assets, and intellectual property are also summarized.
The document discusses various aspects of driving safety. It provides statistics showing that most traffic accidents are caused by driver error. It discusses unsafe driving behaviors like distracted driving, driving under the influence, and road rage. It also covers defensive driving techniques, vehicle safety features, and how to stay safe on the road.
This document discusses national security, regional/local security, and company physical security. It defines security threats and outlines different types of security concerns. National security involves protecting a nation's sovereignty, territory, and citizens. Company physical security uses measures like surveillance and access control to protect facilities, equipment, personnel, and property from threats. The document emphasizes that security is a shared responsibility involving people, government, management, and employees.
The document discusses measures that Department of Defense personnel can take to reduce the risk of being targeted by terrorists. It recommends varying daily routines like routes taken, times for activities, and entrances and exits used for buildings. Personnel should also avoid wearing military uniforms or disclosing personal information in public whenever possible to maintain a low profile. The goal is to be less predictable and more difficult to recognize as military targets.
1. The document provides safety tips for women, such as using one's elbow to defend against attack and tossing away a handbag if demanded by a robber.
2. It warns against sitting in one's car after parking, and recommends immediately driving away and checking for intruders before entering.
3. The document advises walking back to a public place if a lone man is parked too close, and always taking the elevator instead of stairs.
This document provides several safety tips for women, including:
1. Using your elbow as the strongest part of your body in self-defense.
2. Throwing your handbag away and running if a robber demands it.
3. Kicking out car tail lights and waving your arm if thrown in a trunk to get attention.
4. Being aware of your surroundings in parking lots and not sitting in your car alone.
5. Always taking the elevator instead of stairs and being wary of potential attackers.
This document provides tips for women's safety. It advises not handing bags to robbers and kicking out tail lights if thrown in a trunk. It warns against sitting in cars alone and suggests immediately driving away. When parking, it recommends checking for intruders before entering and walking back if a lone male is nearby. It also suggests taking elevators over stairs and always running from armed predators.
This document provides tips for women's safety. It advises not handing bags to robbers and kicking out tail lights if thrown in a trunk. It warns against sitting in cars alone and suggests immediately driving away. When parking, it recommends checking for intruders before entering and walking back if a lone male is nearby. It also suggests taking elevators over stairs and always running from armed predators.
1. The document provides safety tips for women, including using one's elbow to defend against attack and tossing away a handbag if demanded by a robber.
2. It warns against sitting in one's car after parking, and recommends immediately locking doors and driving away.
3. Additional advice includes being aware of one's surroundings in parking lots and not opening the door if a baby's cry is heard outside alone at night.
The document provides safety tips for personal safety at home, when walking, using public transportation, and in cars. It discusses locking doors and windows at home, avoiding walking alone at night, sitting near the driver on public transit, being aware of one's surroundings when getting in and out of cars, and what to do if carjacked. The document also lists common household poisons and provides the number to call for poison control. It gives safety tips for children, such as checking with parents before going anywhere or accepting anything from strangers.
This document provides safety tips and guidelines for students and faculty at Malcolm X College. It discusses how to stay safe on campus and what to do in dangerous situations. Key tips include always being aware of your surroundings, reporting any suspicious activity, avoiding going out alone at night if possible, and knowing what to do if confronted by an attacker such as yelling "fire" to attract attention. The document emphasizes situational awareness and not taking unnecessary risks to help ensure one's safety.
The document provides tips for personal safety in public places and at home. It discusses the elements of crime and emphasizes being aware of one's surroundings. Basic safety tips include locking doors and windows at home, not displaying expensive items when shopping, and having keys ready when approaching your vehicle in a parking lot. When driving, drivers should keep doors locked and valuables out of sight, and be alert at intersections and in parking garages.
Self Protection Overview Street Sec1rs1 West LancsJon Ryley
油
This document provides an overview of a self protection seminar. It introduces the instructor, Jon Ryley, and his martial arts background. It discusses reasons for attending, crime statistics, and strategies for personal security including mental preparation and physical techniques. Participants will learn defensive lineups, targeting weak areas, and scenario training to defend against attacks. The goal is to provide both mental and physical tools to increase self protection.
Competency Goal 1 aims to develop skills to exhibit safety measures and procedures in various situations. Some key safety tips include locking doors and windows at home, being aware of your surroundings when walking or using public transportation, and reducing risks of carjacking by parking in well-lit areas, keeping doors locked, and avoiding stopping to help strangers. If carjacked, give up the car and contact police immediately. Personal safety is about risk reduction and trusting your instincts.
Competency Goal 1 aims to develop skills to exhibit safety measures and procedures in various situations. Some key safety tips include locking doors and windows at home; avoiding walking alone at night; parking in well-lit areas; keeping doors locked and windows up while driving; and giving up your car if someone threatens to carjack you with a weapon. Personal safety is about reducing risks and trusting your instincts.
This document provides information on crime prevention. It defines crime as acts prohibited or compelled by law that are punishable by the government. Crime prevention involves acts to stop crimes from occurring, and is everyone's responsibility. The document then lists tips for crime prevention, including getting to know your neighbors, organizing neighborhood watches, and reporting suspicious activities to the police. It provides examples of emergency and non-emergency situations to report and safety tips for homes, streets, public transportation, commercial areas, and for women.
1) The document provides tips and advice for avoiding hijacking situations and staying safe. It discusses common modus operandi of hijackers and when and where hijackings typically occur.
2) Key advice includes being vigilant and aware of one's surroundings when entering or leaving home, changing routes regularly, and not stopping or getting out of one's car if feeling unsafe.
3) If being followed, drivers are advised to drive to the nearest police station or busy area rather than going home. Overall, the document emphasizes maintaining alertness and avoiding routines or distractions that could make one vulnerable.
This document provides crime prevention tips in various situations including walking, driving, living in residence halls, using athletic facilities, and more. It advises being aware of your surroundings, using the buddy system, keeping doors and windows locked, reporting suspicious activity, and contacting campus safety immediately in emergencies. The tips encourage safety precautions for personal property as well as personal safety behaviors. Campus safety relies on student cooperation to help combat crime on campus.
This document provides tips for employees using company vehicles to stay safe and secure company property. It recommends employees cover any valuable items in the vehicle, store items in the trunk out of view, and log what goes in and out. Additionally, it lists precautions like maintaining the vehicle, keeping it fueled, and having an emergency kit. Finally, it offers advice if an employee is carjacked, like remaining calm and complying with requests to protect safety.
This document provides information on crime prevention. It defines crime and crime prevention, listing that crime is any illegal act and crime prevention aims to stop crimes from occurring. It then gives many tips for preventing crime, including getting to know your neighbors for community watch, home security measures, safety on public transportation and in commercial areas, and specific safety tips for women. The document stresses the importance of crime prevention being a community effort and provides resources for reporting crimes.
1) If your car falls into water, take off your seatbelt, open the window, and get out - do not try to open the door.
2) If you get trapped by a bear, whether black, brown, or white, fight back if it's black, lay down if it's brown, and say good night if it's white.
3) If you hit your head hard and feel sleepy afterwards, go to the hospital for a scan as you may have a concussion and could die if you hit your head again.
Keep Yourself Safe In The Parking Lot: Seven Simple SolutionsSpencer Coursen
油
80% of reported crime at retail and shopping centers happens in the parking lot.
Make these following best practices part of your everyday "parking process" to help increase your situational awareness and drastically reduce your likelihood of being attacked.
1) Elevator etiquette dictates waiting for empty elevators when carrying large packages or if sick to avoid inconveniencing others.
2) When riding in an elevator, stand away from doors and give others space, avoid blocking doors or pressing buttons unnecessarily.
3) Upon exiting, allow others like ladies and those standing nearest doors to exit first out of courtesy.
Threat Assessment And Security Measures For Risk Management 2mojo_5
油
The document outlines key elements of threat management and protective intelligence programs. It discusses four primary elements to consider when assessing threats: the potential attacker, triggering events, the individual's situation, and details about the target. It provides guidance on identifying threats, assessing individuals deemed dangerous, and case management strategies. The goal is to prevent violence by determining an individual's interest, motive, and capacity to carry out threats through investigation and ongoing monitoring.
Threat Assessment And Security Measures For Risk Management 2mojo_5
油
The document outlines security measures for threat and risk management. It discusses four elements to consider when assessing threats: the potential attacker, triggering events, the attacker's current situation, and details about the target. It describes how to identify potential threats, assess threats by building a case file on an individual's behavior and traits, and manage ongoing risks through monitoring. The key aspects of a protective intelligence program are said to be identification, assessment, and case management.
The document discusses identity theft and provides tips to prevent and respond to it. It describes various types of identity theft like phishing scams, mail fraud, and computer-based fraud. It recommends freezing credit reports, shredding documents, being wary of unsolicited emails asking for personal information, and monitoring bank statements to prevent identity theft. If a victim, it advises contacting credit bureaus, filing a police report, and notifying relevant companies to resolve the issues.
This document provides 17 tips for staying safe when traveling internationally. It recommends preparing documents and contact information in advance, researching political and health issues at the destination, and taking basic safety precautions during travel like avoiding isolated areas, only taking licensed taxis, and dressing appropriately for the local culture. Some specific safety tips include requesting window seats near exits on flights, verifying unknown visitors in hotels, and having a small first aid kit with essential supplies. The overall goals are to be aware of one's surroundings, avoid demonstrations or unrest, and not discuss sensitive political or religious topics.
The document provides tips for saving money during tough economic times. It suggests ways to reduce expenses related to housing, utilities, transportation, insurance, groceries, entertainment, and clothing. Specific recommendations include refinancing mortgages, bundling services, increasing deductibles, using coupons, shopping discount retailers, and periodically checking rates with providers. It also shares several websites for finding additional money saving resources.
3. 1. 3 REASONS WHY WOMAN ARE TARGETED Lack of awareness: You must know what types of environments you are in and whats going on around you. Body Language: Keep your head up, stand up straight, walk confidently. Wrong place: If possible do not walk alone, avoid bad neighborhoods
4. 2. GETTING INTO VEHICLES SITTING, DOING LISTS, OR CHECKBOOKS. Allows for predator to gain entry w/o notice or ability to react. Get into the vehicle immediately lock the doors and leave the area. Prior to entering your vehicle: Look around the area, look into the car, at passenger side floor, and in the back seat. (Check under the car also.) Look at the car parked near your drivers side door, and passenger side door. If a male is alone in the seat near your vehicle, you may want to walk back to the mall, or work and get security or employee to walk back with you.
5. Case Example A man tells of a story of his daughter who came out of the Mall and was walking to her car when she noticed two older ladies in front of her walking to their car. She saw a police car come towards her with 2 cops, who said hello. She also noticed that all 8 handicap spots were empty. As she neared her car, she saw a man a few rows over calling to her for help. He wanted her to close his passenger side door. He was sitting in the drivers side and said he was handicapped. He continued calling until she turned and headed back to the Mall, then he began to curse her. She began to ask herself, why didnt he ask the two older ladies, or the Police for help. And why wasnt he parked in the open handicap spots? She returned with two male friends and pointed to the car. The man was getting out of the backseat into the front and sped off.
7. 3. ALWAYS TAKE THE ELEVATOR INSTEAD OF THE STAIRS. Do not enter elevator if you feel uncomfortable with someone that is on already. ( Trust Intuition) Stand near the front by elevator door when entering. Stay away from the back of elevator. If someone gets on that makes you uncomfortable, get off on that floor and take another elevator.
8. EXAMPLE : You enter the elevator to go to your hotel room on the 6 th floor. It stops on the 5 th floor and several intoxicated and rude males enter the elevator. What do you do?
9. 4. IF THE PERSON HAS A FIREARM & YOU ARE NOT UNDER HIS CONTROL. RUN!!! Studies show the likely hood of being struck if shot at is less than 4 in 100 times. Most likely, injury will be non-threatening. Police miss, 6 out of 10 times within 3 to 9 ft. Try running in a zig zag pattern and use obstacles as you run as barriers between you and the offender.
10. CASE EXAMPLE: The attacker threatens to shoot you if you attempt to escape. You create a distraction. What do you do?
11. 5. WOMEN ARE CONDITIONED TO BE NICE. WHEN SAFETY IS COMPROMISED, DO NOT BE NICE! Ted Bundy, used the ruse of a cane, walked with a limp. He was good looking. He would ask a woman for Help getting into his car. That is when he would attack. Not all men are out to take advantage of you. For your own safety, any unrequested approach or request to help you should be disregarded. Ask yourself: Why did they approach you in the first place. Tell him no! Leave area to safer area. Find security or call Police if you are concerned. Wait till person is gone.
12. CASE EXAMPLE : You open your trunk to get your groceries in your apt garage. You see a male coming from around your vehicle offering to help. He tells you he is safe and you can trust him. What do you do
13. 6. WHAT TO DO IF YOU ARE IN A BAD SITUATION If abducted, REACT IMMEDIATELY. If he attempts to move you to another location: DO NOT LET HIM. FIGHT, RUN, DO EVERYTHING YOU CAN TO GET AWAY. EVEN IF HE THREATENS TO HARM YOU. FIGHT ANYWAY. If you are forced to drive, crash your car into something. Attempt while driving under 10-15mph. If he is driving, find the right time and gouge his eyes. He must watch the road. When he reacts, get out. Even if the car is moving. Almost all abductions that end in a secondary location never end up positive. You must do all you can to avoid going to this other location. Even risking injury to your body
14. CASE EXAMPLE : You are forced to drive your vehicle. Attacker threatens harm if you do not comply. What do you do?
15. 7. ALWAYS KEEP YOUR DISTANCE WHEN WALKING PAST STRANGERS ON THE STREET OR IN DARK ALLEYS. Two arms length distance will keep you out of harms way from grabbing you or hitting you. Any closer and you are at risk. Walk with head up, phone with 911 ready, confident steady walk, do not avoid looking at person when walking by. Eye contact shows confidence and human connection. May reduce risk of attack. Carry a small flashlight with you, carry in your hand. If you find someone is following you or chasing you, scream Fire or Police not Help . Yelling fire/Police tends to get attention.
16. CASE EXAMPLE: You leave a bar to go to your vehicle, it is dark as you walk down the side street. You see several males near your car. What do you do?
17. 8. GET A CELL PHONE You can still dial 911 with a cell phone that does not have a plan. If cost is an issue. You can purchase pre-paid cell phones that have minimal start up cost.
18. CASE EXAMPLE: You are lost in an area known for crime. You have a cell phone with you. What do you do?
19. 9. IF YOUR CAR BREAKSDOWN Lock your card doors and call for assistance on your cell phone. In winter, keep blanket, boots, and flashlight in your car. Stay with your vehicle. If someone approaches you to help, unless it is another female, or a friend, co-worker, advise the person to call 911. If you have already called let them know help is on the way. Do not role down the window, if you must, roll the window down a crack to speak to individual.
20. Car is down, you are on a rural road. A vehicle stops and male approaches your car. What do you do? CASE EXAMPLE:
21. 10. DEFENSE TO ESCAPE The eyes are the most vulnerable part of body. Poke the eyes with fingertips, hard. (This may be your only chance) Strike the knee hard with your feet. (Again, may have only one chance ) Do with force and confidence. Get away, Run! Find an obstacle, such as a parked car, and run around it, like: (Ring around the rosy). Sounds silly but it has worked. Your last hope is getting under the car . The attacker will not be able to get you out w/o significant effort and drawing undo attention. Key: (You must practice this prior to doing it. Again, silly but effective.)
22. As you reach your car, someone grabs you from behind. You break away from his grip. What do you do now? CASE EXAMPLE:
23. 11. NEVER LET YOURSELF OR ANYONE YOU KNOW BE A CLOSER BY THEMSLEVES IN THEIR JOB. Most Assaults, Robbery , occur at jobs that employ one employee in their establishment. Studies have shown that assaults are reduced 70% with two people present, 90% with three or more. There are plenty of other jobs to take that do not require working alone. Example: Tell Story
24. You are offered a job working nights at a convenience store. Some evenings you will be working alone. What do you do? CASE EXAMPLE:
26. BASIC DEFENSIVE STIKES AND RELEASES Body Mechanics. Shielding-Distance -Movement. Blocking. Elbow Strike Front, Rear, Side. Knee lift. Wall release and escape.
27. A. Break from Choke Hold Point arm across and walk away. B. Break from Rear Choke Hold Point arm, turn towards subject and walk. C. Break from Frontal Hair Grab Immobilize hand, move head toward subjects body, move. D. Break from Single Wrist Hold Use center and pull away from weak link E. Break from Cross Body Wrist Hold Wash on, wash off work against weak link DEFENSIVE RELEASES
28. F. Break from both Wrists Captured Use center and drive elbows up into subject face/chest. G. Break from both Hands Controlling Wrist Free hand grabs controlled hand, use center and drive elbows up into油subject face/chest. H. Break from Back Bear Hug, Arms Free or Trapped Trap and pull subjects hands towards center, roll shoulder and fall to one knee. If size is a factor head butt, crotch grab, hair pull, and instep stomp DEFENSIVE RELEASES - continued
29. 1. Three reasons woman are targeted . (Lack of awareness) (Body language) (Wrong place) 2. Getting into vehicle sitting doing : (Get in and go) 3. Take elevator not the stairs : (Safer) 4. If not under control, assailant has firearm : (Run!!) 5. Woman are conditioned to be nice: (Unsafe, be firm) 6. In bad situations : (Fight, Run, Escape) REFRESH
30. 7. Kee p your distance when walking : Two arm length or 10 feet 8. Get a cell phone : Have it on and with you. Call 911. 9. If car breaks down : Stay in car, lock door, call. 10. Physical defense to use : Strike vulnerable areas. 11. Never work in job that requires close alone : Not worth it. REFRESH - continued