EQ IN A NUTSHELL
THE CASE FOR EMOTIONAL INTELLIGENCE. Emotional intelligence improves effectiveness, relationships, health, influence, decision making, and quality of life. Young people with high EQ earn higher grades, stay in school, and make healthier choices (see more about EQ for education). Adults with high EQ have better career advancement, are more effective leaders and salespeople, and have better personal & professional relationships (see more about EQ for business). In other words, the learnable skills of emotional intelligence are central to personal and professional success. Everywhere that people connect with others, everywhere that people need to juggle complex decisions, everywhere that people need to lead themselves and others there are compelling reasons to develop and apply the science of EQ.
EQ IN A NUTSHELL
- 1. AMATHUBA CONSULTING Pty Ltd CREATING OPPORTUNITIES THROUGH SELF-AWARENESS AND SELF-EMPOWERMENT The word AMATHUBA is isiXhosa for OPPORTUNITIES EMOTIONAL INTELLIGENCE HAS 4 CORE SKILLS WHAT I SEE WHAT I DO SELF SELF ACTION AWARENESS SOCIAL SELF AWARENESS SELF MANAGEMENT SOCIAL AWARENESS RELATIONSHIP MANAGEMENT Interests Abilities Values Personality Commitment Attitude Responsibility Enthusiasm Listen Engage Apologise Develop Generous Inviting Value Endurance Relationship with Self Self-Belief Self-Control Accountable Priorities Goals Planning Development KNOW YOURSELF Self Esteem Emotions Thoughts Self-Talk Actions Habits Behaviour KNOW YOUR SURROUNDINGS Respect Empathy Sensitive Alert Attention Relationship with others Commitment Communication Co-operation Contribution Change Management Conflict Management Connections A Good Head and a Good Heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special. Nelson Mandela
- 2. AMATHUBA CONSULTING Pty Ltd CREATING OPPORTUNITIES THROUGH SELF-AWARENESS AND SELF-EMPOWERMENT The word AMATHUBA is isiXhosa for OPPORTUNITIES EMOTIONAL INTELLIGENCE EQ