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This summary provides an overview of the key points from the document in 3 sentences: This document discusses a book that covers topics like performance, productivity, hope, and disappointment, and aims to help readers by speaking against stress and showing them the way through theories, models, examples, and solutions. The book seems to be a reference guide on stress already recognized in North America, discussing stress's impact on citizens, business, health, and universities in a style that is easy to read like a novel. It directs readers to additional resources like a blog and Facebook page for more information on stress and the author.