The document provides an example lesson plan for a flag rugby unit focusing on the concept of support and continuity, including warm-up games, drills to practice passing to open teammates while avoiding defenders, and assessments of students' ability to effectively support the ball carrier through their movement and passing skills.
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1. FLAG RUGBY LESSON PLAN
Section 2 B Example Lesson Plan Templates for
Support and Continuity Concept
Table of Contents
Table of Contents .......................................................................................................1
Support and Continuity LP1 .................................................................................. 2
Support and Continuity LP2.................................................................................. 6
Support and Continuity LP3................................................................................ 10
Support and Continuity LP4................................................................................ 15
2. FLAG RUGBY LESSON PLAN
Support and Continuity LP1
Teacher: William W. Ellis Jnr. Date: Spring 2007 Duration 45 mins
(minutes)
Content Physical Education Team Sports Day 8 of 20
Unit focus: Tag/Flag Rugby Grade 8th
Standards: 1. Demonstrates competency in motor skills and movement patterns needed to
perform a variety of physical activities
2. Demonstrates understanding of movement concepts, principals, strategies,
and tactics as they apply to the learning and performance of physical
activities
3. Participates regularly in physical activity
4. Achieves and maintains a health-enhancing level of physical fitness
5. Exhibits responsible personal and social behavior that respects self and
others in physical activity settings
6. Values physical activity for health, enjoyment, challenge, self-expression,
and/or social interaction
Focal Concept: Support and Continuity Number of Students: 40
Type and quantity Rugby Balls 10
of equipment Flags (2-4 different colors) 40
Collapsible Cones (30 orange & 10 yellow) 40
Poly Spots 8
Safety Inspect teaching area for debris.
Establish specific directions for game fields.
Establish buffer zones between group activity areas.
Objectives 1. SWBAT demonstrate at least 3 effective support strategies through the
game of Ultimate Rugby (rugby version of ultimate Frisbee).
2. SWBAT to comprehend that the ability of the passer to make a successful
pass is directly dependent upon the ability of the receivers to run in to
open positions.
3. SWBAT calculate their resting pulse prior to the start of activity
4. SWBAT increase their heart rate as a result of actively participating in the
game of ultimate rugby.
3. FLAG RUGBY LESSON PLAN
Activity/Time Explanation Instructional
Cues
Warm up Activity Prior to activity, take resting pulse. Shout loud
6 minutes
Pick up & Put Down. In groups of 5 students will jog Straddle the
around a 10 yard by 10 yard grid while continuously ball
passing the ball. On the teachers double whistle, the
ball carrying student will place the ball on the ground.
One of the group members will shout my ball and
then pick up the ball and continue to warm up.
Set-Induction In the past week or so weve been focusing on 3 seconds or 3
2 minutes developing our rugby skills. Today were going to steps
combine the new skills that youve learned with a
the concept of support and continuity. No overhead
passes
Were going to do this through playing a game that
youre familiar with, Ultimate Frisbee. Instead of
using a Frisbee youll use a rugby ball.
The rules are the same except that you can run with
the ball however you cannot use an overhead
(Quarterback) pass. If your flag is pulled you must
pass the ball within 3 steps or 3 seconds.
Initial Game Ultimate Rugby: Running Version 5v5 games Must pass to
5 minutes (See Game Pack) score
25 yards wide 50 yards long.
Initial Game What did you do to support the ball carrier? No overhead
Modification What might make the game harder for the ball passing.
5 minutes carrier? Max 3 steps
How would limiting running with the ball, affect the
responsibility of the support players?
Example modification:
Play Ultimate Rugby: No running version. A player
receiving the ball can only pivot to make a pass. No
overhead passing. This increases emphasis on the
support runners.
4. FLAG RUGBY LESSON PLAN
Tactical Awareness Questions:
5 minutes Which offensive player/s determine when to 50/50
pass the ball? The ball carrier or her
teammates?
What influences the ball carriers decision to an open
pass the ball? receiver
When was it most effective to pass the ball?
What strategies enabled the support players
to move to open space?
What type of passes were most successful
and why?
Repeat game with students testing out various
theories and identified strategies.
Student Decision How can teammates of the ball carrier create Crossing
Making open spaces for themselves or for other patterns
5 minutes receivers on their team? Change of
What are the main things a support player direction
can do to make help the ball carrier make an
effective pass?
Which of these things are most important?
Which are least important?
How can we test these theories
Skill Execution Repeat game with modifications to allow students to
8 minutes test out various their theories and identified
strategies.
Perhaps a silent game, long passes only, short passes
only, etc.
Developmental e.g. create numerical advantage to challenge Change
Modifications (if supporters / defenders. When on defense, one player Continuous
appropriate) must remain in attacking 遜 and one player must attackers
6 minutes remain in defending 遜 of the field. This gives the
attacking team a +1 numerical advantage.
Alternatively create a 4 v 4 game with 2 continuous
attackers, creating 6 always on the attacking team.
5. FLAG RUGBY LESSON PLAN
Assessment SWBAT explain an demonstrate 3 skills strategies
2 minutes effectively supporting the ball carrier.
- number of successful passes
- Rubric- positioning relative to ball carrier
How effective was the game of Ultimate Rugby in
elevating students heart rates to their target zone?
What % of students in target hrt rate zone?
Closure Was Ultimate Rugby an easy or hard game to play?
1 minute On a turnover, should the team that gained
possession react quickly or plan their attack?
6. FLAG RUGBY LESSON PLAN
Support and Continuity LP2
Teacher: William W. Ellis Jnr. Date: Spring 2007 Duration 45 mins
(minutes)
Content Physical Education Team Sports Day 9 of 20
Unit focus: Tag/Flag Rugby Grade 8th
Standards: 1. Demonstrates competency in motor skills and movement patterns needed
to perform a variety of physical activities
2. Demonstrates understanding of movement concepts, principals,
strategies, and tactics as they apply to the learning and performance of
physical activities
3. Participates regularly in physical activity
4. Achieves and maintains a health-enhancing level of physical fitness
5. Exhibits responsible personal and social behavior that respects self and
others in physical activity settings
6. Values physical activity for health, enjoyment, challenge, self-expression,
and/or social interaction
Focal Concept: Support and Continuity Number of Students: 40
Type and quantity Rugby Balls 10
of equipment Flags (2-4 different colors) 40
Collapsible Cones (30 orange & 10 yellow) 40
Poly Spots 8
Safety Inspect teaching area for debris.
Create Zig zag or checkerboard grids so that players dont accidentally run into
other grids and interfere with that activity.
Objectives 5. SWBAT successfully pass the rugby ball multiple times to supporting
teammates while running in a 10m x 10m grid
6. SWBAT pass the rugby ball successfully to open teammates while
running in a 10m x 10m grid with one defender.
Activity/Time Explanation Instructional
Cues
7. FLAG RUGBY LESSON PLAN
Warm up Activity Hot Potato (See Game Pack)
6 minutes
In groups of 4/5 players run around the 10yd by 10 Talk
yd grid in any direction. The aim game is to make as
many passes as possible in a set time period (30 secs,
45 secs etc., ). The player that receives the ball
cannot pass back to the player that passed the ball to
them. Repeat 2-3 times. Modification if ball is
dropped team starts counting from 0.
Set-Induction In basketball, soccer, and many other sports that No forward
2 minutes youve played, the ability of players to run into passes
positions where they can make themselves open is
essential. Rugby is no different. Running off the
ball and into open positions is a key. How many people
have played keep away in basketball or soccer? Today
we're going to play a rugby version of this game to
demonstrate how we can effectively support our
teammates and thus maintain continuity of play and
possession.
Initial Game 4 v 1 Keep Away. (10 yd x 10 yd grids) (See Game
5 minutes Pack)
5 second rule
In your groups of 5 one player is IT. On the whistle
IT tries to intercept the ball thats being passed
around the grid. Ball carriers cannot move with the
ball. The defender IT gets a point for each
interception, each time the ball hits the ground and
each time the possession team runs out of bounds.
Ball carrier cannot hold on to the ball for longer than
5 secs.
8. FLAG RUGBY LESSON PLAN
Initial Game How did you support the ball carrier? No overhead
Modification How did you prevent IT from getting the ball? passing.
5 minutes How can we make this game easier / harder?
e.g. harder = 3 v 1 keep away
Reduce the number of offensive players from 4 to 3.
Introduce rule of no overhead passing.
Interception or dropped ball results in a turnover.
How many total tries scored by both teams?
Tactical Awareness Questions:
5 minutes As defenders, were you more successful in
the first game or the second game?
When you individually had possession of the
ball, what made your job easier?
What strategies could the attacking team use
to distract the defenders and create
indecision?
Students test out their skills / strategies to
become more effective at supporting.
Student Decision How important are your running lines when Running
Making trying to get into an open space? crossing
5 minutes How are you communicating with each other? patterns.
What options does the ball carrier have
How can the supporting players guarantee
that one of them is in an open position?
What can we do to work better as a team
when in support?
Which of these things is most important &
why?
Students discuss their theories and test them in
their groups
9. FLAG RUGBY LESSON PLAN
Skill Execution Incorporate Modified games to focus on identified Quick re-
8 minutes skills / strategies. starts.
e.g. Continuity - Turnover: On receiving a turnover
the team that gains possession must re-start with 3
new attackers within 10 seconds or they will turnover
the ball back to the other team.
Limiting supporting space / options 3 v 2 keep away.
Changing supporting dynamics - Increase the width
of the grids. 15 yds x 15 yds. Flag version of Keep
Away. 3 v 2 in grids. Players can run with the ball
except when their flag is pulled. 3 second or 3 step
rule applies as does the returning the flag rule.
No spinning to evade having the flag pulled.
Developmental e.g. 2 games against 2 other groups to test and asses Change
Modifications (if skills and strategies. Other groups can observe Continuous
appropriate) what went well, what went less well? Etc. attacker/s
6 minutes
Assessment 1. SWBAT pass the rugby ball at least 15 times in
2 minutes 30 seconds to teammates while running in a 10m x
10m grid
2. SWBAT pass the rugby ball to an open
teammate while running in a 10m x 10m grid with
one defender.
3. Demonstrate 3 effective skills for supporting the
ball carrier.
4. Demonstrate 2 ways to effectively support the
ball carrier while they are running.
- Rubrics: positioning, running angles
- Stats: # successful catches before interception.
Closure How active do supporting players need to be to be
1 minute able to get open for a pass?
Which game was easier to defend in? 4v1 or 3 v 1
Keep Away or the 3 v 2 running Keep Away?
10. FLAG RUGBY LESSON PLAN
Support and Continuity LP3
Teacher: William W. Ellis Jnr. Date: Spring 2007 Duration 45 mins
(minutes)
Content Physical Education Team Sports Day 10 of 20
Unit focus: Tag/Flag Rugby Grade 8th
Standards: 1. Demonstrates competency in motor skills and movement patterns needed
to perform a variety of physical activities
2. Demonstrates understanding of movement concepts, principals,
strategies, and tactics as they apply to the learning and performance of
physical activities
3. Participates regularly in physical activity
4. Achieves and maintains a health-enhancing level of physical fitness
5. Exhibits responsible personal and social behavior that respects self and
others in physical activity settings
6. Values physical activity for health, enjoyment, challenge, self-expression,
and/or social interaction
Focal Concept: Support and Continuity Number of Students: 40
Type and quantity Rugby Balls 10
of equipment Flags (2-4 different colors) 40
Collapsible Cones (30 orange & 10 yellow) 40
Poly Spots 32
Safety Inspect teaching area for debris.
Establish specific directions for 4 v 1 v 1 v 1 v 1 drills.
Establish buffer zones (at least 10 yards) between group activity areas.
Objectives 7. SWBAT successfully pass the ball to an open supporting player on the run
without loosing possession of the ball against defense.
8. SWBAT explain and demonstrate effective realignment having passed a
ball to a supporting player.
9. SWBAT explain and demonstrate 3 effective running lines that can be
used to support the ball carrier while on the run.
11. FLAG RUGBY LESSON PLAN
Activity/Time Explanation Instructional
Cues
Warm up Activity Star Drill (See Game Pack) Why is peripheral vision
6 minutes important?
Talk
At one 10m by 10 m grid, 4 students are at each cone.
2 adjacent groups start with a ball at the front of Heads up
their group. Students run diagonally across grid
handing off the ball to the player on the other side.
Increase from 2 balls/grid to 4 balls per grid.
Set-Induction Yesterday we worked on passing the ball to No forward
2 minutes supporting players in a grid. In rugby you can only passes
pass the ball laterally or backwards. There are NO
forward passes allowed. Today were going to play
games that incorporate the no forward pass rule.
How might this affect how we support the ball
carrier?
Initial Game 4 v 1 v 1 v 1 v 1 game (see Game pack Offensive Commit the
5 minutes games). defender to
In a 10m wide and 25m long channel 4 defenders are the ball
located at the 6m, 12m, 18m and 24m spots carrier.
(designated by poly spots). Defenders can only move
laterally and attempt to pull the flag of the ball Pass at the
carrier. Four attacking players advance down the right time.
channel attempting to pass the ball to a supporting
player without getting their flag pulled.
If their flag is pulled they are out of that drill run
through. On reaching the other end possession is
switched. Tries are scored if the attacking team is
able to advance the ball past the last defender.
12. FLAG RUGBY LESSON PLAN
Initial Game As a defender, what made it easy to defend against a V formation.
Modification team? Depth in
5 minutes How could the supporters have made your job support
harder?
As a supporter, what allowed you to speed up when
you received a pass?
What was the most effective place for you to stand,
to receive a pass while running?
Why did you sometimes have to slow down to catch
the ball?
As a ball
Aim: Focus on supporting from depth (i.e. diagonally
behind the ball carrier)
Play modified 4 v 1 v 1 v 1 v 1 game All players must
receive a pass before a try is scored at the end.
Thus, passes may have to go in both directions
throughout the grid, to ensure everyone receives a
pass.
Tactical Awareness Questions:
5 minutes In the initial 4 v 1 v 1 v 1 v 1 game what Defense
tactics did the teams use to advance the ball?
Did providing a numerical advantage to the
offense make it easier to score? If so how?
How did everyone having to receive a pass
effect your alignment in support?
Once you passed the ball, what was the most
effective thing for you to do to become
eligible to receive another pass?
Play modified game.defenders can only pick one
defender and must stick to them. However, attackers
must make 2 passes between defenders. Focus
realignment for effective continuity.
13. FLAG RUGBY LESSON PLAN
Student Decision What supporting strategies can you use to Out wide
Making maximize the offense's numerical advantage?
5 minutes How did your teammates supporting from
depth help you as a ball carrier?
As a supporter, what was the most effective
pass for you to receive (hard, soft, short,
looping, in front of me, behind me, etc)?
How would it affect the game if the
defenders were allowed to move forwards,
backwards and laterally?
What 3 things would you concentrate on to
react effectively to this change in the game?
Rank them in importance
Skill Execution Defenders can move up and back 3m as well as Quick re-
8 minutes laterally and may move between defenders. starts.
How did the ability of the defenders to move
forward and backwards 3 yards change
things?
What was harder?
How did you overcome that most effectively?
What are the options for the ball carrier?
What are the 3 most important factors to be
a successful supporter?
Developmental 4 v 1 v 1 v 1 v 1 v1 v 1 (4 offense 6 defense) Alternate 1
Modifications (if 4 v 2 v 2 (4 offense, 2 defense). Start with player on
appropriate) defenders picking spots (attackers) and sticking with defense after
6 minutes them. each drill.
Players are not able to continue to participate in the
drill once their flag has been pulled.
Amend to Pass, Defend, Attack or (see Game Pack)
14. FLAG RUGBY LESSON PLAN
Assessment How many groups made it to the end without dropping
2 minutes the ball?
How many groups made it to the end without having a
flag pulled?
How many passes were made laterally / backward vs.
forwards?
Percentage of times each group had players
supporting from depth?
How many times did each player pass and receive the
ball back n 5 minutes?
Students demonstrate 3 effective running lines for a
supporting player.
Closure What contributed to the success or failure of a
1 minute group's ability to score a try? Ideally in relation to
the player in possession of the ball, where should the
supporting players position themselves? What
should you do once you have passed the ball?
15. FLAG RUGBY LESSON PLAN
Support and Continuity LP4
Teacher: William W. Ellis Jnr. Date: Spring 2007 Duration 45 mins
(minutes)
Content Physical Education Team Sports Day 11 of 20
Unit focus: Tag/Flag Rugby Grade 8th
Standards: 1. Demonstrates competency in motor skills and movement patterns needed
to perform a variety of physical activities
2. Demonstrates understanding of movement concepts, principals,
strategies, and tactics as they apply to the learning and performance of
physical activities
3. Participates regularly in physical activity
5. Exhibits responsible personal and social behavior that respects self and
others in physical activity settings
6. Values physical activity for health, enjoyment, challenge, self-expression,
and/or social interaction
Focal Concept: Support and Continuity Number of Students: 40
Type and quantity Rugby Balls 16
of equipment Flags (2-4 different colors) 40
Collapsible Cones (30 orange & 10 yellow) 40
Poly Spots 8-12
Hula Hoops 8-12
Safety Inspect teaching area for debris.
Establish specific directions for game fields.
Establish buffer zones between group activity areas.
Objectives 10. SWBAT explain and demonstrate that tactically with a numerical
advantage if the ball is passed quickly before, or from the point of flag
removal, the numerical advantage to the offense is enhanced (i.e. 5 v 3 ->
4 v 2, -> 3 v1) and thus continuity maintained.
11. SWBAT explain and demonstrate the 3 most effective strategies as a
supporter to maintain continuity.
12. SWBAT explain and demonstrate the responsibilities of the attacker and
defender during the Tag Transaction and its affect upon continuity.
13. SWBAT explain and demonstrate how the rule of advantage, allows a team
to benefit from a turnover and maintain continuity.
16. FLAG RUGBY LESSON PLAN
Activity/Time Explanation Instructional
Cues
Warm up Activity Rob the Nest
6 minutes
At one 10yd by 10 yd grid, 4 students are at each Talk
cone. 7 Rugby balls are placed in the middle of the
grid. One at a time players from each group (corner) Peripheral
run to the center or to other groups to collect 1 ball. vision.
Upon retrieving a ball the player places the ball by Team talk
their cone. Once all the balls are gone from the
middle of the grid, players may rob a ball from
another corner and return it to their corner.
Set-Induction Yesterday we played supporting games that allowed No forward
2 minutes you to practice the skills of running against a series passes
of defenders. Today we're going to play games that
incorporate several defenders. This will mean you
need to focus even more on the support and
continuity skills and strategies you have learnt in
previous sessions"
Initial Game 4 v 4 flag rugby games (See Game Pack). Defenders
5 minutes must return
Rules dependent upon experience. Encourage lateral flag
pass, and enforce immediate pass upon being tagged
(3 steps / 3 seconds) see rules and glossary Tag
Transaction.
How many tries scored by both teams?
17. FLAG RUGBY LESSON PLAN
Initial Game In this initial game was it easy to score? No overhead
Modification What strategies enhanced the ability of the passing.
5 minutes team to advance the ball? Max 3 steps
How did running forward help your team?
As an attacker, what must you do once you
get tagged with the ball?
As a defender, what must you do once you tag
the ball carrier?
How could we make this game easier for the
attacking team?
Offense 2+ vs Defense
Provide the offense with a 2+ numerical advantage a
5 v 3 game. (2 defensive players rotate out after
each defensive series to the other team).
Interception or dropped ball results in an immediate
turnover.
How many total tries scored by both teams?
Tactical Awareness Questions:
5 minutes Did providing a numerical advantage to the Defense
offense make it easier?
How did this affect the space available for
the supporters?
When you get tagged as the ball carrier, does
play continue?
So, what does that mean with regard to which
direction you should run with the ball?
And how should you support the ball carrier
as he/she is running forward?
Play game again: e.g. Students play focusing on
running forward and supporting close to the ball
carrier at depth.
18. FLAG RUGBY LESSON PLAN
Student Decision If you can avoid being tagged, what is the Out wide
Making advantage to your team?
5 minutes If you can pass before you are tagged, what
is the advantage to your team?
How does committing a defender affect the
space available to your supporters?
What is the most effective thing a ball
carrier can do if a supporter sees space in
front of them?
How should the supporter communicate this
space?
Apart from the ball carrier running forward
and supporting from depth, what else can we
do to create space?
How does passing the ball affect the
defensive team?
Skill Execution Play game with 1+ numerical advantage for offensive Quick re-
8 minutes team (one defender switches). starts.
Emphasize continuity of play play on with immediate
turnover to non offending team for dropped passes
by explaining & playing the advantage rule.
Forward passes & out of bounds, also result in a
turnover, defense must retreat 5 steps (7m on a full
size youth flag rugby field). On receiving a turnover
the team that gains possession must re-start within
10 seconds or they will turnover the ball to the other
team.
Defending team must allow pass from tag and should
be defending from onside position (see rules).
Developmental Increase the width of the field. 35m x 50m Change
Modifications (if Continuous
appropriate) Finish with a return to 5 v 5 game full format. 5 attackers
6 minutes minute game.
Competition / Round robin.
19. FLAG RUGBY LESSON PLAN
Assessment What was the difference in the number of total tries
2 minutes scored in the 4 v 4 game vs 5 v 3 game?
How many successful passes were made from a tag?
How many successful passes were made before a
turnover?
Demonstrate responsibilities of attacker and
defender during the tag transaction?
How many tries were scored after an advantage has
been awarded?
Closure How does communication help your team?
1 minute What is the best direction to run when you have the
ball?
Does play stop or continue if you get tagged?
What about if you make a mistake?
So, as a supporter, what were the most effective
supporting strategies in enabling your team to score
tries.
Provide one positive comment to at least 2 members
of your team.