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Fad diet food diary unit 8

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This document provides a template for a food diary with columns to log the date, food or drink consumed, amount, time, location, whether alone or with others, accompanying activity, and mood for each entry. The food diary is intended to help teens track their eating habits as part of a healthy lifestyle curriculum.

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Pennington Biomedical Research Center Awesome.2Cents! A Healthy Lifestyle Curriculum for Teens Lesson 8 Food Diary Date: Food or Drink How Time Where Alone or Activity Mood much with whom Example: orange 1 2 pm recess alone reading relaxed Copyright Pennington Biomedical Research Center 2012
Copyright Pennington Biomedical Research Center 2012

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Fad diet food diary unit 8

  • 1. Pennington Biomedical Research Center Awesome.2Cents! A Healthy Lifestyle Curriculum for Teens Lesson 8 Food Diary Date: Food or Drink How Time Where Alone or Activity Mood much with whom Example: orange 1 2 pm recess alone reading relaxed Copyright Pennington Biomedical Research Center 2012
  • 2. Copyright Pennington Biomedical Research Center 2012