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FAITH AND WELLNESS DECK.pdf

Dr. Shawn M. Nicholson
Dr. Shawn M. Nicholson

One of the most effective ways Satan can stop the plan of God for your life is by stealing your God given identity. He wants you to be insecure, feel inferior, and walk around with low self-esteem. Why? Because once you've accepted a distorted identity, you make choices that support the way you feel about yourself. Do you know who you are? Im not talking about who you are because of your parents, your background, or your upbringing, but I mean do you really know who you are in Christ? In this presentation you will learn how to combat the negative thoughts that the enemy has planted in your by using strategies from Cognitive Behavioral Therapy and the Word of God.

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NOT GUILTY; FREE FROM THE GUILT AND SHAME Presenter: Shawn M. Nicholson, PhD Page 1
Page 2 WELCOME @DRSHAWNMNICHOLSON I am Dr. Shawn M. Nicholson, an entrepreneur and business coach specializing in Leadership Development, Organization, and Development for businesses, nonprofits, and faith-based organizations. I provide "building blocks" to produce solid leadership for the future. Helping them to activate their passion, potential, and purpose. Dr. Shawn M. Nicholson
Page 3 IDENTITY THEFT; FREE FROM THE GUILT AND SHAME Scripture References: John 10:10; The thief comes only in order to steal and kill and destroy. I came that they may have and enjoy life, and have it in abundance [to the full, till it overflows]. Romans 1:16 For I am not ashamed of this Good News about Christ. It is the power of God at work, saving everyone who believes Overview One of the most effective ways Satan can absolutely stop the plan of God for your life is by stealing your true identity and convincing you to have a poor self-image. He wants you insecure, feeling inferior, and walking around with low self-esteem. Why? Because once you've accepted a distorted identity, you make choices that support the way you feel about yourself.
Page 4 WHO ARE YOU? People equate their outward behavior with their identity and think that what they do is who they are. IMAGE- Exact likeness; a tangible visible representation IDENTITY- The condition of being oneself or itself, and not another: Matthew 4:3-11 INTEGRITY- The quality of being honest and having strong moral principles; moral uprightness. the state of being whole and undivided. Genesis 1:26-28 Hebrews 4:15
Resilience involves maintaining flexibility and balance in your life as you deal with stressful circumstances and traumatic events. Each type of trauma counts as one. Page 5
Page 6 TRAUMA Focusing on past experiences and sources of personal strength can help you learn about what strategies for building resilience might work for you. Fear Anxiety Become Overwhelmed
NOUTHETIC COUNSELING OR BIBLICAL COUNSELING Throughout the Bible, Gods people have counseled nouthetically. The word itself is Biblical. It comes from the Greek noun nouthesia (verb: noutheteo). The word, used in the New Testament primarily by the apostle Paul, is translated admonish, correct, or instruct. Romans 15:14: I myself am convinced about you, my brothers, that you yourselves are full of goodness, filled with all knowledge, and competent to counsel one another. Confrontation Concern Change Page 7
Page 8 EMBRACE THREE IDEAS Active Listening and Assertiveness COUNSELOR Counseling is always done for the benefit of the counselee. Their welfare is always in view in Biblical counseling CONCERN Gives counsel to another from the Scriptures. Does not confront with own ideas. LImits counsel strictly to that which may be found in the Bible. CONFRONTATION Counseling is done because there is something in another Christians life that fails to meet the biblical requirements and that, therefore, keeps him from honoring God. CHANGE
COGNITIVE BEHAVIORAL THERAPY CBT (cognitive behavioral therapy) focuses on changing automatic negative thoughts or reactions and helps clients identify, challenge, and replace these thoughts with more realistic and objective ones. What is it and why this works... People dont usually belong to a fixed mindset or a growth mindset. Most people have beliefs that fall into both categories Fixed/Growth Mindset CBT is based on the theory that the way individuals perceive a given situation is more closely related to their reaction, rather than to the situation itself. Peoples perceptions can often be distorted or unhelpful, especially when theyre distressed. Page 9
Page10 Activity scheduling and behavior activation Behavioral experiments Relaxation and stress reduction techniques Role-playing Prayer Cognitive restructuring or reframing Guided discovery Exposure therapy Journaling and thought records Successive approximation
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FAITH AND WELLNESS DECK.pdf

  • 1. NOT GUILTY; FREE FROM THE GUILT AND SHAME Presenter: Shawn M. Nicholson, PhD Page 1
  • 2. Page 2 WELCOME @DRSHAWNMNICHOLSON I am Dr. Shawn M. Nicholson, an entrepreneur and business coach specializing in Leadership Development, Organization, and Development for businesses, nonprofits, and faith-based organizations. I provide "building blocks" to produce solid leadership for the future. Helping them to activate their passion, potential, and purpose. Dr. Shawn M. Nicholson
  • 3. Page 3 IDENTITY THEFT; FREE FROM THE GUILT AND SHAME Scripture References: John 10:10; The thief comes only in order to steal and kill and destroy. I came that they may have and enjoy life, and have it in abundance [to the full, till it overflows]. Romans 1:16 For I am not ashamed of this Good News about Christ. It is the power of God at work, saving everyone who believes Overview One of the most effective ways Satan can absolutely stop the plan of God for your life is by stealing your true identity and convincing you to have a poor self-image. He wants you insecure, feeling inferior, and walking around with low self-esteem. Why? Because once you've accepted a distorted identity, you make choices that support the way you feel about yourself.
  • 4. Page 4 WHO ARE YOU? People equate their outward behavior with their identity and think that what they do is who they are. IMAGE- Exact likeness; a tangible visible representation IDENTITY- The condition of being oneself or itself, and not another: Matthew 4:3-11 INTEGRITY- The quality of being honest and having strong moral principles; moral uprightness. the state of being whole and undivided. Genesis 1:26-28 Hebrews 4:15
  • 5. Resilience involves maintaining flexibility and balance in your life as you deal with stressful circumstances and traumatic events. Each type of trauma counts as one. Page 5
  • 6. Page 6 TRAUMA Focusing on past experiences and sources of personal strength can help you learn about what strategies for building resilience might work for you. Fear Anxiety Become Overwhelmed
  • 7. NOUTHETIC COUNSELING OR BIBLICAL COUNSELING Throughout the Bible, Gods people have counseled nouthetically. The word itself is Biblical. It comes from the Greek noun nouthesia (verb: noutheteo). The word, used in the New Testament primarily by the apostle Paul, is translated admonish, correct, or instruct. Romans 15:14: I myself am convinced about you, my brothers, that you yourselves are full of goodness, filled with all knowledge, and competent to counsel one another. Confrontation Concern Change Page 7
  • 8. Page 8 EMBRACE THREE IDEAS Active Listening and Assertiveness COUNSELOR Counseling is always done for the benefit of the counselee. Their welfare is always in view in Biblical counseling CONCERN Gives counsel to another from the Scriptures. Does not confront with own ideas. LImits counsel strictly to that which may be found in the Bible. CONFRONTATION Counseling is done because there is something in another Christians life that fails to meet the biblical requirements and that, therefore, keeps him from honoring God. CHANGE
  • 9. COGNITIVE BEHAVIORAL THERAPY CBT (cognitive behavioral therapy) focuses on changing automatic negative thoughts or reactions and helps clients identify, challenge, and replace these thoughts with more realistic and objective ones. What is it and why this works... People dont usually belong to a fixed mindset or a growth mindset. Most people have beliefs that fall into both categories Fixed/Growth Mindset CBT is based on the theory that the way individuals perceive a given situation is more closely related to their reaction, rather than to the situation itself. Peoples perceptions can often be distorted or unhelpful, especially when theyre distressed. Page 9
  • 10. Page10 Activity scheduling and behavior activation Behavioral experiments Relaxation and stress reduction techniques Role-playing Prayer Cognitive restructuring or reframing Guided discovery Exposure therapy Journaling and thought records Successive approximation