Figuring out foods flyer
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This two-part course helps people learn to decipher food labels, understand designations like whole grain and organic, shop for groceries on a budget, and prepare foods in healthy ways. It consists of a 1 hour lecture and discussion on February 7th and 21st from 10:30-11:30am, followed by an optional 1.5 hour Grocery Scavenger Hunt on February 14th and 28th from 11am to 12:30pm. Participants can schedule by stopping at the front desk or calling the AWC at 910-643-2101.
Figuring out foods flyer
- 1. Figuring Out Foods: From the Grocery Store to Your Table What is it? A two-part course aimed at helping you learn -To decipher food labels and packaging -About food designations such as whole grain, fat free, organic, free-range, etc. -How to purchase groceries on a budget -How to prepare foods in healthy ways The program consists of a 1 hour lecture & discussion followed by a 1.5 hour Grocery Scavenger Hunt (optional) When? Lecture: February 7th & February 21st 10:30-11:30am Grocery Scavenger Hunt: February 14th & February 28th 11am- 12:30pm Stop by the front desk to schedule or call the AWC at 910-643-2101