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Fitcamp en

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Viktor Moravec
Viktor Moravec

This document summarizes a 4-week fitness challenge that includes group exercises in the park led by fitness and wellness coaches. The challenge involves personal physical tests at the start and end to evaluate results, with goals of improving one's body and changing their lifestyle through committing to 1 hour group exercise sessions 3 times a week. Participants are encouraged to push themselves, try the provided products and coaching, and remind themselves why they are taking part in the challenge.

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Fitcamp en
• Training to improve your body • 4-week fitness challenge • Group exercises in the park • The first step to change your lifestyle • Place where you meet friends
Fitness coach • The people leading and helping you during camp Wellnes coach • The person that invited you to the camp • will help you achieve your nutritional goals
Personal physical tests • Timed Run • 60 Sec Push-ups & Sit Ups • Plenk Set up your personal goals
• Try the Products • Use Our Coaching • Don't be afraid to ask questions • Commit yourself to meet for 1 Hour 3X’s Weekly • Work at your own level
• Push yourself and others to do just a little more • Come to the club for breakfast, lunch & dinner • Remind yourself, why you are here • Always do your personal maximum • We will End each class with group cheer: “1. 2. 3. FIT CLUB“
„When you change your thoughts, You will change your weights.“
• It will help you reach your goals faster • You'll have more energy • You'll faster regenerate • Your body will have enough protein • You'll feel better First day • Energy tea for free • The Cocktail tasting for 50 CZK
• Personal physical tests • We will organize Fit Camp Party • We will evaluate the results • Invite your friends and family • Bring your favorite healthy food Fit Camp Party 30.5.2014 od 17:00 do 19:00
• Fit Camp start 05.05.2014 • Meeting at H-Club • at 6:00 in the morning • at 18:00 in the afternoon • Count with weather • Take a mat, drinking and stems

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Fitcamp en

  • 2. • Training to improve your body • 4-week fitness challenge • Group exercises in the park • The first step to change your lifestyle • Place where you meet friends
  • 3. Fitness coach • The people leading and helping you during camp Wellnes coach • The person that invited you to the camp • will help you achieve your nutritional goals
  • 4. Personal physical tests • Timed Run • 60 Sec Push-ups & Sit Ups • Plenk Set up your personal goals
  • 5. • Try the Products • Use Our Coaching • Don't be afraid to ask questions • Commit yourself to meet for 1 Hour 3X’s Weekly • Work at your own level
  • 6. • Push yourself and others to do just a little more • Come to the club for breakfast, lunch & dinner • Remind yourself, why you are here • Always do your personal maximum • We will End each class with group cheer: “1. 2. 3. FIT CLUB“
  • 7. „When you change your thoughts, You will change your weights.“
  • 8. • It will help you reach your goals faster • You'll have more energy • You'll faster regenerate • Your body will have enough protein • You'll feel better First day • Energy tea for free • The Cocktail tasting for 50 CZK
  • 9. • Personal physical tests • We will organize Fit Camp Party • We will evaluate the results • Invite your friends and family • Bring your favorite healthy food Fit Camp Party 30.5.2014 od 17:00 do 19:00
  • 10. • Fit Camp start 05.05.2014 • Meeting at H-Club • at 6:00 in the morning • at 18:00 in the afternoon • Count with weather • Take a mat, drinking and stems