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FITNESS VS. FOOD 
KAREN MENDOZA LUIS, DOMINIQUE A. RHEA, TIMOTHY SROKA, YINAN LI, SHEIKH ALI MANSOOR UL-HAQ
RESEARCH OBJECTIVE: 
â–ª To examine the roles of exercise and food consumption 
within an individual’s fitness regime. 
â–ª To determine the level of importance individuals place on 
exercise and food intake in terms of reaching and 
maintaining their fitness goals.
DATA AND METHODS 
▪ Questionnaire – 20 Questions 
â–ª 16 Core Questions 
â–ª We used screening questions to qualify our respondent 
â–ª Demographic questions to categorize respondent 
â–ª Distribution through Computer administered 
â–ª Qualtrics was to used to collect data 
â–ª SPSS Analytics was used to analyze the data 
â–ª 101 people responses to the Survey 
â–ª 97 responded 4 were missing
RESULTS - QUALTRICS 
â–ª Most common responses for favorite type of foods include: pizza, 
chicken, and fish. 
â–ª 33% do not consume any alcohol while 7% consume more than 7 
drinks 
â–ª Top diets people chose were Weight Watchers, Paleo, and Low Carb.
Fitness marketing research
15% 
25% 
15% 
7% 
10% 
28% 
Age 
18-20 21-23 24-26 27-29 30-32 33+ 
Gender 
62% 38% 
Male 
Female
Main Results 
Do you exercise? 
88% 
12% 
Yes No 
How important is exercise to you? 
34% 
29% 
27% 
4%2%2%2% 
Extremely Important 
Very Important 
Somewhat Important 
Neither Important nor Important 
Somewhat Unimportant 
Very Unimportant 
Not Important
Main Results 
How many times a week do you workout? 
25% 
15% 
60% 
0-2 times 
3-5 times 
6 or more times 
Where do you do most of your workouts? 
22% 
60% 
16% 
2% 
Home 
Gym 
Outdoors 
Other
Main Results 
When starting a new fitness plan… 
18% 
25% 
57% 
Change in calories consumption 
Change in workout time 
Change in calorie and workout time
Main Results 
9 
23 
24 
35 
27 
26 26 
10 10 
3 
I PREFER TO EAT WHAT I WANT AND 
EXERCISE MORE INSTEAD 
I PREFER TO WATCH WHAT I EAT AND 
EXERCISE LESS 
Strongly Disagree Disagree Neither Agree nor Disagree Agree Strongly Agree
RESULTS – SPSS 
PAIRED SAMPLE T-TEST 
â–ª Q. I feel unhealthy when I eat fast 
food. 
â–ª Q. I feel healthier when I eat organic 
foods. 
*Greater the mean strongly they agree 
on the term 
â–ª To find if there is any significance in 
the mean 
â–ª t-statistics = .000
INDEPENDENT SAMPLE T-TEST 
â–ª Q. Do you exercise? 
â–ª Yes/No 
â–ª Q. I am satisfied the way I eat 
â–ª Surprisingly, people who do exercise are less satisfactory with the way they eat.
ANOVA TEST 
â–ª Independent variable: Q. How important is exercise is to you? 
â–ª Dependent variable: Q. How many times a day you have a meal? 
â–ª Sig = .512 
â–ª There is no statistically significant difference between the mean of respondents who 
gives importance to exercise.
INTERESTING RESULTS 
TOP EXCERCISES WOMEN DO: 
Lift Weights 
20% 
Walk 
13% 
Run 
21% 
Hike 
7% 
Play a Team Sport 
Pilates 
4% 
Cycling 
4% 
Dance 
5% 
Swim 
1% 
Aerobics 
4% 
4% 
Zumba 
6% 
Other 
11%
LIMITATIONS 
â–ª Only 63 out of the 97 answered, What type of diet have they have tried? 
â–ª So either we missed a diet 
â–ª They did not do any of the ones provided 
â–ª 34 respondents are unknown 
â–ª We were not able to get good sample of the population as we had few missing 
â–ª It is not suitable to determine the whole population 
â–ª Another problem was that there were many missing values.
FURTHER RESEARCH 
â–ª How food and fitness helps one individual: 
â–ª To achieve better grades 
â–ª We need to understand is there any geographical difference for people having a 
different opinion of food and fitness. 
â–ª By using PRIZM and other questionnaires. 
â–ª By using VALS-2 and similar databases, we can figure out that how similar or 
different people are that have different lifestyle considering about food and fitness.
THANKYOU

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Fitness marketing research

  • 1. FITNESS VS. FOOD KAREN MENDOZA LUIS, DOMINIQUE A. RHEA, TIMOTHY SROKA, YINAN LI, SHEIKH ALI MANSOOR UL-HAQ
  • 2. RESEARCH OBJECTIVE: â–ª To examine the roles of exercise and food consumption within an individual’s fitness regime. â–ª To determine the level of importance individuals place on exercise and food intake in terms of reaching and maintaining their fitness goals.
  • 3. DATA AND METHODS â–ª Questionnaire – 20 Questions â–ª 16 Core Questions â–ª We used screening questions to qualify our respondent â–ª Demographic questions to categorize respondent â–ª Distribution through Computer administered â–ª Qualtrics was to used to collect data â–ª SPSS Analytics was used to analyze the data â–ª 101 people responses to the Survey â–ª 97 responded 4 were missing
  • 4. RESULTS - QUALTRICS â–ª Most common responses for favorite type of foods include: pizza, chicken, and fish. â–ª 33% do not consume any alcohol while 7% consume more than 7 drinks â–ª Top diets people chose were Weight Watchers, Paleo, and Low Carb.
  • 6. 15% 25% 15% 7% 10% 28% Age 18-20 21-23 24-26 27-29 30-32 33+ Gender 62% 38% Male Female
  • 7. Main Results Do you exercise? 88% 12% Yes No How important is exercise to you? 34% 29% 27% 4%2%2%2% Extremely Important Very Important Somewhat Important Neither Important nor Important Somewhat Unimportant Very Unimportant Not Important
  • 8. Main Results How many times a week do you workout? 25% 15% 60% 0-2 times 3-5 times 6 or more times Where do you do most of your workouts? 22% 60% 16% 2% Home Gym Outdoors Other
  • 9. Main Results When starting a new fitness plan… 18% 25% 57% Change in calories consumption Change in workout time Change in calorie and workout time
  • 10. Main Results 9 23 24 35 27 26 26 10 10 3 I PREFER TO EAT WHAT I WANT AND EXERCISE MORE INSTEAD I PREFER TO WATCH WHAT I EAT AND EXERCISE LESS Strongly Disagree Disagree Neither Agree nor Disagree Agree Strongly Agree
  • 11. RESULTS – SPSS PAIRED SAMPLE T-TEST â–ª Q. I feel unhealthy when I eat fast food. â–ª Q. I feel healthier when I eat organic foods. *Greater the mean strongly they agree on the term â–ª To find if there is any significance in the mean â–ª t-statistics = .000
  • 12. INDEPENDENT SAMPLE T-TEST â–ª Q. Do you exercise? â–ª Yes/No â–ª Q. I am satisfied the way I eat â–ª Surprisingly, people who do exercise are less satisfactory with the way they eat.
  • 13. ANOVA TEST â–ª Independent variable: Q. How important is exercise is to you? â–ª Dependent variable: Q. How many times a day you have a meal? â–ª Sig = .512 â–ª There is no statistically significant difference between the mean of respondents who gives importance to exercise.
  • 14. INTERESTING RESULTS TOP EXCERCISES WOMEN DO: Lift Weights 20% Walk 13% Run 21% Hike 7% Play a Team Sport Pilates 4% Cycling 4% Dance 5% Swim 1% Aerobics 4% 4% Zumba 6% Other 11%
  • 15. LIMITATIONS â–ª Only 63 out of the 97 answered, What type of diet have they have tried? â–ª So either we missed a diet â–ª They did not do any of the ones provided â–ª 34 respondents are unknown â–ª We were not able to get good sample of the population as we had few missing â–ª It is not suitable to determine the whole population â–ª Another problem was that there were many missing values.
  • 16. FURTHER RESEARCH â–ª How food and fitness helps one individual: â–ª To achieve better grades â–ª We need to understand is there any geographical difference for people having a different opinion of food and fitness. â–ª By using PRIZM and other questionnaires. â–ª By using VALS-2 and similar databases, we can figure out that how similar or different people are that have different lifestyle considering about food and fitness.