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GUSTO!
PUT MORE YEARS IN YOUR LIFE
AND MORE LIFE IN YOUR YEARS
Adriane Berg
adrianeberg.com
GenerationBoldRadio.us
Aging for Beginners Blog
America is Aging
 The fastest growing segment of the
population: Those over the age of 100
Centenarians
 Of every person who has lived to be 65
from the beginning of recorded history,
two-thirds are alive today.
 The life expectancy in 1900 was 47 years
Gusto!: Put More Years in Your Life & Life in Your Years
Gusto!: Put More Years in Your Life & Life in Your Years
-
10
20
30
40
50
60
70
80
90
1900 1950 2000 2050
Source: U.S. Census Bureau, 2000
65-plus U.S. population, millions
3 million
12 million
35 million
82 million
Year
Numberofpeopleage65+
inU.S.(millions)
The Future of Longevity
What Are Your Personal Expectations?
 Genetics determines less than 1/3 of longevity.
SATSA/PENN STATE 1986
 Environment and attitude account for the rest.
MACARTHUR FOUNDATION
1998
 Lifespan is reduced an average of 7 years by harboring a negative attitude
about aging.
yale/miami 2000
How Old Would You Be if You Didnt
Know How Old You Are?
Satchel Page
The Gusto! Effect
Longevity is: How Long We Expect to Live
Life Span is: How Long Human Beings Can Live
Life Pacing is: When We Experience Core Events
Old is a Concept,
Not a Number
65-Social Security-67 for me
Older Americans Act-60
EEOC-40
AARP-50
Senior Discounts?
When Youre Old, Youre In
Insecure
Invisible
Incompetent
Roll Out the 9th Stage
Erikson lives past 90---Millions to Follow
The Years 80+
Gerotranscendance: A deepening appreciation of
past history, an understanding, even under
constraints, of an expanding self-embracing
communion.
Put More Years in Your Life
Gusto! Living--Part I
82% is:
 Physical Health-Wellness
 Cognitive Health-The Brain is Plastic
 Financial Health-Security
 Relationships-You Gotta Have Friends
 Life Purpose-Life Engagement + Legacy
 Environmental Arrangement
 Attitude
18% is:
 Genetics and lessening
Prospective Age
How many birthdays can you expect to have?
Prospective age is important because it affects how people live their lives
and plan for the future.
Rethinking Age and Aging Population Bulletin, vol 63 no 4 2008
Sergei Scherbov (demographer)
Warren Sanderson (economist)
Age Calculations
 Bio Markers
 SECA
 Genetics
Critical Path Success
Nutrition Movement Relationships
Life
Purpose
Good
Stress
Self
Esteem
Security
Put More Life In Your Years
GUSTO! Living--Part II
 Vital
 Purpose Focused
 Playtime Centered
 Potential Unlimited
 Invincible
 Na誰ve (Open)
The Sounds of GUSTO!
Rich Little Carol Bauer
Sidney Kess Adrienne Hart
Change Your Brain
Start Now
The Brain has plasticity
The Brain can change
Which is BestFast or Right?
Fluid Intelligencethe ability to
generate, transform and manipulate
information, speedily.
Crystalized Intelligencelife experiences
creates neurological connections that
aid decision making.
Friedman et al., 2006;
Salthouse, Atkinson, & Berish,
2003
Age Tech
How is it going with the new Ipad that we bought you for your birthday?
Age Friendly Technology
Smart Homes
Smart Clothing
Care Bot & Friend Bot
Remote Computing
Digital Health
Who Has the Last Laugh?
Health Adjusted Life Expectancy
 Metabesity
 TAME
 Telomeres
Making a Difference
What do you love?
Who would it help?
How would you get it done?
The Bigger the Why
The Easier the How
What is Your Sphere of Influence?
Gusto!: Put More Years in Your Life & Life in Your Years
Longevity Check Up
GUSTO!
PUT MORE YEARS IN YOUR LIFE
AND MORE LIFE IN YOUR YEARS
Adriane Berg
adrianeberg.com
GenerationBoldRadio.us
Aging for Beginners Blog

More Related Content

Gusto!: Put More Years in Your Life & Life in Your Years

  • 1. GUSTO! PUT MORE YEARS IN YOUR LIFE AND MORE LIFE IN YOUR YEARS Adriane Berg adrianeberg.com GenerationBoldRadio.us Aging for Beginners Blog
  • 2. America is Aging The fastest growing segment of the population: Those over the age of 100 Centenarians Of every person who has lived to be 65 from the beginning of recorded history, two-thirds are alive today. The life expectancy in 1900 was 47 years
  • 5. - 10 20 30 40 50 60 70 80 90 1900 1950 2000 2050 Source: U.S. Census Bureau, 2000 65-plus U.S. population, millions 3 million 12 million 35 million 82 million Year Numberofpeopleage65+ inU.S.(millions) The Future of Longevity
  • 6. What Are Your Personal Expectations? Genetics determines less than 1/3 of longevity. SATSA/PENN STATE 1986 Environment and attitude account for the rest. MACARTHUR FOUNDATION 1998 Lifespan is reduced an average of 7 years by harboring a negative attitude about aging. yale/miami 2000 How Old Would You Be if You Didnt Know How Old You Are? Satchel Page
  • 7. The Gusto! Effect Longevity is: How Long We Expect to Live Life Span is: How Long Human Beings Can Live Life Pacing is: When We Experience Core Events
  • 8. Old is a Concept, Not a Number 65-Social Security-67 for me Older Americans Act-60 EEOC-40 AARP-50 Senior Discounts?
  • 9. When Youre Old, Youre In Insecure Invisible Incompetent
  • 10. Roll Out the 9th Stage Erikson lives past 90---Millions to Follow The Years 80+ Gerotranscendance: A deepening appreciation of past history, an understanding, even under constraints, of an expanding self-embracing communion.
  • 11. Put More Years in Your Life
  • 12. Gusto! Living--Part I 82% is: Physical Health-Wellness Cognitive Health-The Brain is Plastic Financial Health-Security Relationships-You Gotta Have Friends Life Purpose-Life Engagement + Legacy Environmental Arrangement Attitude 18% is: Genetics and lessening
  • 13. Prospective Age How many birthdays can you expect to have? Prospective age is important because it affects how people live their lives and plan for the future. Rethinking Age and Aging Population Bulletin, vol 63 no 4 2008 Sergei Scherbov (demographer) Warren Sanderson (economist)
  • 14. Age Calculations Bio Markers SECA Genetics
  • 15. Critical Path Success Nutrition Movement Relationships Life Purpose Good Stress Self Esteem Security
  • 16. Put More Life In Your Years
  • 17. GUSTO! Living--Part II Vital Purpose Focused Playtime Centered Potential Unlimited Invincible Na誰ve (Open)
  • 18. The Sounds of GUSTO! Rich Little Carol Bauer Sidney Kess Adrienne Hart
  • 19. Change Your Brain Start Now The Brain has plasticity The Brain can change
  • 20. Which is BestFast or Right? Fluid Intelligencethe ability to generate, transform and manipulate information, speedily. Crystalized Intelligencelife experiences creates neurological connections that aid decision making. Friedman et al., 2006; Salthouse, Atkinson, & Berish, 2003
  • 21. Age Tech How is it going with the new Ipad that we bought you for your birthday?
  • 22. Age Friendly Technology Smart Homes Smart Clothing Care Bot & Friend Bot Remote Computing Digital Health
  • 23. Who Has the Last Laugh?
  • 24. Health Adjusted Life Expectancy Metabesity TAME Telomeres
  • 25. Making a Difference What do you love? Who would it help? How would you get it done?
  • 26. The Bigger the Why The Easier the How
  • 27. What is Your Sphere of Influence?
  • 30. GUSTO! PUT MORE YEARS IN YOUR LIFE AND MORE LIFE IN YOUR YEARS Adriane Berg adrianeberg.com GenerationBoldRadio.us Aging for Beginners Blog

Editor's Notes

  • #6: The numbers of people aged 65 and over is growing exponentially into the future