Hacking Your Brain to Get More
0 likes310 views
The document discusses four brain chemicals - endorphins, dopamine, serotonin, and oxytocin - that affect mood and behavior. It then outlines five aspects of how the brain works at work: prioritizing tasks, the impact of stress on IQ, the role of the basal ganglia region, focusing as the brain's director, and maintaining focus like a seesaw. The document concludes by recommending further learning resources on team performance, focus strategies, and a YouTube video on the topic.
Hacking Your Brain to Get More
- 1. HACKING YOUR BRAIN TO GET MORE Agile Thailand 2016 - Korn4D
- 2. UNDERSTAND YOU BRAIN CHEMICALS (EDSO) Endorphin Dopamine Serotonin Oxytocin
- 3. YOUR BRAIN AT WORK 1. Prioritize(ing) 2. IQ (-15M / -5F) 3. Basal Ganglia 4. Director 5. Seesaw - Brian Johnson
- 4. FURTHER LEARNING Leaders Eat Last: Why Some Teams Pull Together and Others Dont, Simon Sinek, 2014 Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long, David Rock, 2009 https://www.youtube.com/watch?v=HEbBzuWtGe8, Brian Johnson
- 5. Q/A