Healthy habbit
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To maintain good physical health and flexibility, the document recommends exercising for at least one hour daily, preferably using an exercise machine at home, and exercising more often to stay in good physical condition and achieve better relaxation for an overall healthier life.
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Healthy habbit
- 1. By : Cinthya Bravo Sánchez 9 ‘’A’’
- 2. ? You have to make a minimum one hour of exercise per day
- 3. ? You should have a machine at home for exercise
- 4. ? Must exercise more often to have a good physical condition
- 5. ? You can exercise to improve your flexibility
- 6. ? You have to exercise to get a better relaxation
- 7. ? You need to exercise for a healthy life