Le support de l'atelier FlowConFR Paris 2018 : une illustration de la th辿orie U , comme protocole de changement avec un 辿clairage sur le lien possible entre l'辿mergence des solution et le passage par une 辿tape de chaos
19. @ojuncu
Oana Juncu
www.coemerge.com
#Design4Balance
Theory U featuring Process Work*
A B
Suspending
Redirecting
Letting Go
Prototyping
Crystalising
Letting Come
Presencing
Act 1 : GroupWork
( go down the U)
Arnold Mindell: Deep Democracy
Act 2: Inner Work
(go Up the U)
20. Deep Democracy
Consensual Reality - sense reality , factual,
physical, perceptive
Dream Land - sense unconscious process,
emotions, energy
Essence - unity, meaning, sense the intention
鍖eld
23. @ojuncu
Deep Democracy Group Work
Systemic Democracy in 3D
1.
Someone expresses
an opinion
2.
Either Play a role
As a . I Think
OR Move closer of farer from the person
who expressed the opinion, in respect with
your own
level of agreement
Download- Seeing -Sensing
3.
Continue
the discussion
while moving around, play an
opposite role to test what
happens.
4.
Sense the group balance when
the exercice ends
26. @ojuncu
Deep Democracy Inner Work
Pair Work
Each member of the pair is guiding the other through the
protocol
1.
Recall a moment or a say in Act 1
that irritated you.
Think at what kind of energy did
this moment
give you.
3.
Amplify the energy by making a
larger gesture, singing, dancing
or imagining a character, a hero, a
role
2.
Think of the quality of the
energy at that moment as if you
were an external observer and
make a movement with your
hand to describe it
4.
Introspect the essence of this
energy.
What is positive about it?
How can you use it in the future?
What 2 parts of you may be
reconciliated?