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Holistic & Human-Centered

  Towards Making Better

  Self-Tracking Tools
  Ian Li
  Human-Computer Interaction Institute
  Carnegie Mellon University




Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
Self-tracking is growing.
  Physical Activity

  Diabetes

  Health

  Mood


  http://personalinformatics.org/tools

Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   2
Because of 3 Improvements…




Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   3
1. More sensing technologies




Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   4
2. Ubiquitous access to data




Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   5
3. Visualizations for laypeople




Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   6
But self-tracking is still hard.




Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   7
What makes self-tracking hard?


            PREPARATION       COLLECTION        INTEGRATION          REFLECTION   ACTION




Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
                         8
Opportunities for

  design & technology

  To provide appropriate

  and necessary support

  to users

Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   9
2 Approaches

  1. Holistic

  2. Human-Centered


Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   10
1. Holistic
  Design the system as a whole.

  Identify problems that people encounter
  throughout the whole system.

  Find good combinations of system support

  to collecting and reflecting on data.

Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   11
Embedded / wearable
                                                 Mobile / desktop
         Automated / manual
                                              Visualizations?
          Input once a day
                                           Real-time / End-of-day
               Incentives?
                                           Daily / weekly reflection


             PREPARATION       COLLECTION        INTEGRATION          REFLECTION   ACTION




Ian Li    IFTF HH 2010   Towards Making Better Self-Tracking Tools
                               12
2. Human-Centered
  What information should a person collect?

  What problems do users encounter with the
  system?

  How does the person gain self-knowledge
  from the data they collect?

Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   13
Interviews
  Field studies
  User experience




Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   14
Thanks!

  ianli@cmu.edu

  http://ianli.com

  http://personalinformatics.org




Ian Li   IFTF HH 2010   Towards Making Better Self-Tracking Tools
   15

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Holistic & Human-Centered: Towards Making Better Self-Tracking Tools, Ian Li, IFTF HH 2010

  • 1. Holistic & Human-Centered
 Towards Making Better
 Self-Tracking Tools Ian Li Human-Computer Interaction Institute Carnegie Mellon University Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools
  • 2. Self-tracking is growing. Physical Activity Diabetes Health Mood http://personalinformatics.org/tools Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 2
  • 3. Because of 3 Improvements… Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 3
  • 4. 1. More sensing technologies Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 4
  • 5. 2. Ubiquitous access to data Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 5
  • 6. 3. Visualizations for laypeople Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 6
  • 7. But self-tracking is still hard. Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 7
  • 8. What makes self-tracking hard? PREPARATION COLLECTION INTEGRATION REFLECTION ACTION Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 8
  • 9. Opportunities for
 design & technology To provide appropriate
 and necessary support
 to users Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 9
  • 10. 2 Approaches 1. Holistic
 2. Human-Centered Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 10
  • 11. 1. Holistic Design the system as a whole. Identify problems that people encounter throughout the whole system. Find good combinations of system support
 to collecting and reflecting on data. Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 11
  • 12. Embedded / wearable Mobile / desktop Automated / manual Visualizations? Input once a day Real-time / End-of-day Incentives? Daily / weekly reflection PREPARATION COLLECTION INTEGRATION REFLECTION ACTION Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 12
  • 13. 2. Human-Centered What information should a person collect? What problems do users encounter with the system? How does the person gain self-knowledge from the data they collect? Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 13
  • 14. Interviews Field studies User experience Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 14
  • 15. Thanks! ianli@cmu.edu http://ianli.com
 http://personalinformatics.org Ian Li IFTF HH 2010 Towards Making Better Self-Tracking Tools 15