How not to be fat
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How I lost 100 pounds and got fit using basic skills, without having to pay a lot of money for special diets or programs. This is it. There's no magic. I gave this presentation at Ignite San Diego 2013, and am uploading the slides at the request of the organizers. The slides don't make sense without the audio. Video coming soon.
How not to be fat
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Editor's Notes
- #3: Source:http://commons.wikimedia.org/wiki/File:Frances_Benjamin_Johnston,_%22Fancy_step%22_around_the_classroom,_3rd_Division,_ca._1899.jpg
- #14: Source: http://www.flickr.com/photos/o5com/5126345115/
- #17: Source:http://commons.wikimedia.org/wiki/File:Colossus.jpg
- #18: Source: http://commons.wikimedia.org/wiki/File:Eq_it-na_pizza-margherita_sep2005_sml-2.png
- #19: Source: http://www.flickr.com/photos/agehelps/5621318303/
- #20: Source: http://commons.wikimedia.org/wiki/File:Evolution-des-wissens.jpg