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how to enjoy your eco-life with fijian coconut oil

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REBULA & co.ltd
REBULA & co.ltd

1) The document introduces coconut oil from Fiji, discussing its importance to the Fijian economy and culture. 2) It provides details on the different varieties of coconuts and methods of extracting virgin coconut oil versus refined coconut oil. 3) Traditional uses of coconut throughout history and regions are presented, as well as health benefits and recipes for consuming and applying coconut oil.

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寄聞^プロジェクト　 フィジ`寄聞^　茶氏 a little work shop of Coconut Oil
徭失B初 圻　喇v徨　┐呂蕕罎Δ械 ? 1973 定伏まれ　牽h消藻致偏竃附 |奨溺徨寄僥、ロンドン寄僥ＬＳＥ芙氏親僥學僥 MSc 嶄弌二Iﾖ鴇宑コンサル、貧今メディアグル`プ晩云屶 芙 忽羨秤麪а仂針冩梢T秤黎槃В ? 2009 定 12 埖 ( 幄 ) ＲＥＢＵＬＡO羨 掴湊峠剴のハ`バルメディシン酎怛a僥を児Pに フィジ`吉翌忽二Iと斌瞳二鮫?_k?u夛?秘? 佩う。 ‐v伉並／ 孅才a親寄僥圷僥Lw喟鴬平とフィジ`でa課冩梢のフィ` ルドワ`ク吉佩い、鴬平の短瘁も冩梢をつづける。 酎没僥a僥 仝 ORGANIC HUMANESS 々というキ`ワ`ドをげ、徭隼 とそれをL定かけて試かしてきた繁gの哂岑という仟佚m
why Fiji? and how? ? a mission to find SOMETHING?! ? get to know PEOPLE ? find PARTNERS ? create my own INFLUSTRUCTURE ? FEEDBACK ? something UNIQUE
COCONUT, the economy Coconut / Palm ´same? Support a third of whole population and economy Strong immune system and reproduction under salty soil, strong ultra violet water milk, oil, cream sugar flower nectar trunk desiccated powder husk
Variety of Coconut, Let¨s Check Inside Thought to come from Indo-Malay origin HUSK, Kernel, Shell, Water Dwarf, Tall PNG, French Polynesia, Cameroon, Samoa Fiji (top row, 2nd from the far right),, and others
＾TREE of LIFE￣ 　 the authentic Ecology nothing to waste Smash and skin Hit fiber to untangle Untangled and,, Spin the fiber into yarn Weave cords Weave leaves to make mats Shells can be transformed to daily cups
SKIN CARE+DIET with COCONUTOIL ‐ South Pacific ／ Skincare Haircare Oinment, Food 4500years ago ‐ India/ Malaysia ／ Ayurveda Medical use, pulling 5000years ago ‐ South America ／ Skincare Preventive medicine 16th century ‐ Central America ／ Medicine for cardio 16th century ‐ South East Asia ／ ‐ Middle East, Africa ／ Medical use Skincare Haircare Food Etc. 3000years ago
COCONUT in Fiji Kokoda Marinated salad with walu(fish) and coconut milk Coconut water bottle Lovo Steamed vege and meat with hot rocks Furniture made of coconut wood
WHAT¨S GOOD about COCONUT OIL Medium Chain Fat Acid ◎ Digested directly before storing fat 90% satulated fat acid ◎ Anti-oxidant Melting point 25≧ transparent Solid white Susceptible to Oxygen, Heat, Ultra violet, Water, Metal Easily digested with enzyme from saliva and directly, transform into KETON body which quickly helps low insulin, diabetes, dementia and other noncommunicable diseases. low Glycemic Index, helps stable blood sugar level
Rancid COCONUT, the hardest to be oxidised Edible Fat 　 Iodine Value Coconut 7-11 Olive 　 80-90 Rapeseed 95-106 Sesami 　 103-116 Corn 111-131 Butter (animal fat) 26-38 Lard (animal fat) 4- 8 The fewer the IV, the slower the fat oxidises Coconut is highly anti-oxidant Oils 　 Iodine Value Coconut 7-11 Shea 　 59 Jojoba 80-85 Cameria 　 83- 90 Almond 95-103 Rosehip 183 Carrier Oils for Aromatherapy & Massage 2001 、 and other sources Edible Fats Skin Care Oil
EXTRACTIONaroma colour RBD Oil Copra Heated with steam Refine, Breached and Deodorized Virgin Coconut Oil Raw meat DME 、 Fermentation 、 Centrifugal seperation 　 Crude Oil Copra heated with steam
Variety of Usage Extraction Distinction Usage ＶＣＯ Virgin Coconut Oil Raw material, unheated, transparent, aroma, anti-viral, medium chain fat acid (MCFA), light texture For raw consumtion as food for Diet, Diabetes, Dimentia For skin care, facial, hair, body, animals ＲＢＤ Refined, Bleached And Deodorized Oil Dried meat (Copra), heated up higher than 100c, yellowish transparent, no aroma Processed for cosmetics and food commercial products, For cooking Pure Crude Oil Dried meat (Copra), heated up higher than 100c, dark orange and smoky, with aroma For industorial use, soaps, detergent and other washing agent ＰＯＩＮＴQ. If the material is RAW or DRIED Q.If it is extracted with heat or without? 　 Q. If the texture of oil is light or heavy? Q. If you need aroma or not?
Extra Virgin Coconut Oil? Certificate? Why we care? Virgin Coconut Oil ＶＣＯ Extra Virgin Coconut Oil ＥＶＣＯ Olive oil : clear grading valuation based on the rancidity of oil Coconut oil: the only grade is VCO which is extracted from the raw meat by unheated process. Organic CertificateＮＯ Certificate ＯＲ ＯＲ A coconut tree harvests 50-80 fruit per year without fertilizer Island countries usually do not have the authority of certification body. very costly to invite to examine
How to Use Coconut Oil Let¨s Try Together FOOD SKIN HAIR
Try at Home? 　 RECIPE 　１ ingredient VCO 15ml Komatsuna 1bunch Pinapple or Mango or Peach 100 ｇ Banana 　 1/2 Lime or Lemon Juice 　 1/2 Water 　 200ml Dried fruit fig, prune & etc 　 3 a pinch of salt Coconut Green Smoothie preparation method mix all the ingredients in a blender and serve.
ingredient VCO 30ml raw cacao powder 　 30g honey 　 15ml waxed paper raw chcocolate bar preparation method １ melt coconut oil ２ mix all the ingredients well ３ place a piece of waxed paper ４ place 2 on 3 ５ place 4 into a freezer ６ cut into your favorite size before serving Try at Home? 　 RECIPE 　 2
LET¨S TRY VCO for Your Daily Care Hand Treatment with Coconut Oil Handmade Toothpaste with Coconut Oil ‐ Ingredients ／ ＶＣＯ　２０ｍｌ your favorite aroma essential oil 　１ drop ‐ method ／ warm the oil on your palm and gently massage into the part you feel pain, dryness and fatigue. ‐ Ingredients ／ ＶＣＯ　 15ml baking soda 15g your favorite mint essential oil (food grade) 5-6 drops ‐ method ／ mix all the ingredients.
Traditional Herbal Medicine in ＦＩＪＩ herbal healer volunteer Suva 2009 Voivoi hand woven with pandanus
Fijian Way of Eco Life Style a life style with nature Nature 　 〜 　 Knowledge think, why coconut is still beloved why people don¨t forget TRUST handed down over generations Plants Nature Recipe Knowledge and down again to descendants
getting to know Coconut Oil, we might think,, not only the scientific data but follow your intuition&instinct a simple life life style based on Nature respect Indigenous Knowledge try to discover & develop your own solution
Thank You for Listening and Joining Us AND Enjoy Your own unique life style through COCONUTOIL from Fiji

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how to enjoy your eco-life with fijian coconut oil

  • 2. 徭失B初 圻　喇v徨　┐呂蕕罎Δ械 ? 1973 定伏まれ　牽h消藻致偏竃附 |奨溺徨寄僥、ロンドン寄僥ＬＳＥ芙氏親僥學僥 MSc 嶄弌二Iﾖ鴇宑コンサル、貧今メディアグル`プ晩云屶 芙 忽羨秤麪а仂針冩梢T秤黎槃В ? 2009 定 12 埖 ( 幄 ) ＲＥＢＵＬＡO羨 掴湊峠剴のハ`バルメディシン酎怛a僥を児Pに フィジ`吉翌忽二Iと斌瞳二鮫?_k?u夛?秘? 佩う。 ‐v伉並／ 孅才a親寄僥圷僥Lw喟鴬平とフィジ`でa課冩梢のフィ` ルドワ`ク吉佩い、鴬平の短瘁も冩梢をつづける。 酎没僥a僥 仝 ORGANIC HUMANESS 々というキ`ワ`ドをげ、徭隼 とそれをL定かけて試かしてきた繁gの哂岑という仟佚m
  • 3. why Fiji? and how? ? a mission to find SOMETHING?! ? get to know PEOPLE ? find PARTNERS ? create my own INFLUSTRUCTURE ? FEEDBACK ? something UNIQUE
  • 4. COCONUT, the economy Coconut / Palm ´same? Support a third of whole population and economy Strong immune system and reproduction under salty soil, strong ultra violet water milk, oil, cream sugar flower nectar trunk desiccated powder husk
  • 5. Variety of Coconut, Let¨s Check Inside Thought to come from Indo-Malay origin HUSK, Kernel, Shell, Water Dwarf, Tall PNG, French Polynesia, Cameroon, Samoa Fiji (top row, 2nd from the far right),, and others
  • 6. ＾TREE of LIFE￣ 　 the authentic Ecology nothing to waste Smash and skin Hit fiber to untangle Untangled and,, Spin the fiber into yarn Weave cords Weave leaves to make mats Shells can be transformed to daily cups
  • 7. SKIN CARE+DIET with COCONUTOIL ‐ South Pacific ／ Skincare Haircare Oinment, Food 4500years ago ‐ India/ Malaysia ／ Ayurveda Medical use, pulling 5000years ago ‐ South America ／ Skincare Preventive medicine 16th century ‐ Central America ／ Medicine for cardio 16th century ‐ South East Asia ／ ‐ Middle East, Africa ／ Medical use Skincare Haircare Food Etc. 3000years ago
  • 8. COCONUT in Fiji Kokoda Marinated salad with walu(fish) and coconut milk Coconut water bottle Lovo Steamed vege and meat with hot rocks Furniture made of coconut wood
  • 9. WHAT¨S GOOD about COCONUT OIL Medium Chain Fat Acid ◎ Digested directly before storing fat 90% satulated fat acid ◎ Anti-oxidant Melting point 25≧ transparent Solid white Susceptible to Oxygen, Heat, Ultra violet, Water, Metal Easily digested with enzyme from saliva and directly, transform into KETON body which quickly helps low insulin, diabetes, dementia and other noncommunicable diseases. low Glycemic Index, helps stable blood sugar level
  • 10. Rancid COCONUT, the hardest to be oxidised Edible Fat 　 Iodine Value Coconut 7-11 Olive 　 80-90 Rapeseed 95-106 Sesami 　 103-116 Corn 111-131 Butter (animal fat) 26-38 Lard (animal fat) 4- 8 The fewer the IV, the slower the fat oxidises Coconut is highly anti-oxidant Oils 　 Iodine Value Coconut 7-11 Shea 　 59 Jojoba 80-85 Cameria 　 83- 90 Almond 95-103 Rosehip 183 Carrier Oils for Aromatherapy & Massage 2001 、 and other sources Edible Fats Skin Care Oil
  • 11. EXTRACTIONaroma colour RBD Oil Copra Heated with steam Refine, Breached and Deodorized Virgin Coconut Oil Raw meat DME 、 Fermentation 、 Centrifugal seperation 　 Crude Oil Copra heated with steam
  • 12. Variety of Usage Extraction Distinction Usage ＶＣＯ Virgin Coconut Oil Raw material, unheated, transparent, aroma, anti-viral, medium chain fat acid (MCFA), light texture For raw consumtion as food for Diet, Diabetes, Dimentia For skin care, facial, hair, body, animals ＲＢＤ Refined, Bleached And Deodorized Oil Dried meat (Copra), heated up higher than 100c, yellowish transparent, no aroma Processed for cosmetics and food commercial products, For cooking Pure Crude Oil Dried meat (Copra), heated up higher than 100c, dark orange and smoky, with aroma For industorial use, soaps, detergent and other washing agent ＰＯＩＮＴQ. If the material is RAW or DRIED Q.If it is extracted with heat or without? 　 Q. If the texture of oil is light or heavy? Q. If you need aroma or not?
  • 13. Extra Virgin Coconut Oil? Certificate? Why we care? Virgin Coconut Oil ＶＣＯ Extra Virgin Coconut Oil ＥＶＣＯ Olive oil : clear grading valuation based on the rancidity of oil Coconut oil: the only grade is VCO which is extracted from the raw meat by unheated process. Organic CertificateＮＯ Certificate ＯＲ ＯＲ A coconut tree harvests 50-80 fruit per year without fertilizer Island countries usually do not have the authority of certification body. very costly to invite to examine
  • 14. How to Use Coconut Oil Let¨s Try Together FOOD SKIN HAIR
  • 15. Try at Home? 　 RECIPE 　１ ingredient VCO 15ml Komatsuna 1bunch Pinapple or Mango or Peach 100 ｇ Banana 　 1/2 Lime or Lemon Juice 　 1/2 Water 　 200ml Dried fruit fig, prune & etc 　 3 a pinch of salt Coconut Green Smoothie preparation method mix all the ingredients in a blender and serve.
  • 16. ingredient VCO 30ml raw cacao powder 　 30g honey 　 15ml waxed paper raw chcocolate bar preparation method １ melt coconut oil ２ mix all the ingredients well ３ place a piece of waxed paper ４ place 2 on 3 ５ place 4 into a freezer ６ cut into your favorite size before serving Try at Home? 　 RECIPE 　 2
  • 17. LET¨S TRY VCO for Your Daily Care Hand Treatment with Coconut Oil Handmade Toothpaste with Coconut Oil ‐ Ingredients ／ ＶＣＯ　２０ｍｌ your favorite aroma essential oil 　１ drop ‐ method ／ warm the oil on your palm and gently massage into the part you feel pain, dryness and fatigue. ‐ Ingredients ／ ＶＣＯ　 15ml baking soda 15g your favorite mint essential oil (food grade) 5-6 drops ‐ method ／ mix all the ingredients.
  • 18. Traditional Herbal Medicine in ＦＩＪＩ herbal healer volunteer Suva 2009 Voivoi hand woven with pandanus
  • 19. Fijian Way of Eco Life Style a life style with nature Nature 　 〜 　 Knowledge think, why coconut is still beloved why people don¨t forget TRUST handed down over generations Plants Nature Recipe Knowledge and down again to descendants
  • 20. getting to know Coconut Oil, we might think,, not only the scientific data but follow your intuition&instinct a simple life life style based on Nature respect Indigenous Knowledge try to discover & develop your own solution
  • 21. Thank You for Listening and Joining Us AND Enjoy Your own unique life style through COCONUTOIL from Fiji

Editor's Notes

  1. http://youtu.be/rEe7hci4jWc
  2. 笥士鳥