際際滷

際際滷Share a Scribd company logo
WORKSHEET
INICIAL TEST

The Physical Education Department wants you to know your
physical skills, for that you must be sincere with your marks.
Note: It is not an exam and we only intend you to know your
health state.

NAME AND SURNAME: Mar鱈a Moreno Cencillo
TEST DE COOPER
Wrong
Normal
Good
Excellent

1.600 m.2.100 m.
1.900 m.2.500 m.
2.100 m.2.750 m.
2.450 m.3.000 m.

VO2 max. (ml/kg./min.)
22,351 * Distance - 11,288

1500km

MEDICINAL BALL TRHOWING

METERS

Wrong= 2 . ; Normal=3,5 ; Good= 5; Excellent: 7
Wrong= 3 . ; Normal = 5 ; Good= 7 ; Excellent: 8

4.5

VERTICAL JUMP

CENTIMETERS

Wrong =15 . ; Normal =20 ; Good=30 ; Excellent: 40
Wrong =25 . ; Normal=35 ; Good= 40 ; Excellent:55

32

CURL UP IN 30 SECONDS

CURL UP DONE

Wrong =15 . ; Normal =20 ; Good=23 ; Excellent:25
Wrong =18 . ; Normal=23 ; Good=28 ; Excellent:32

21

Wrong = 9,5 . ; Normal = 9 ; Good= 8,5 ; Excellent: 8
Wrong= 9 . ; Normal = 8; Good= 7,5; Excellent: 7


SPEED
50 meters

TIME
11.01

SPAGAT

CENTMETERS

Wrong =40 . ; Normal =30 ; Good=20 ; Excellent: 10
Wrong =50 . ;Normal = 40 ; Good= 30 ; Excellent: 20

25

BEND DEEP OF TRUNK

CENTMETERS

Wrong = 17 . ; Normal= 25 ; Good= 35 ; Excellent 45:
Wrong= 15 . ; Normal= 22; Good= 30 ; Excellent: 40

27
Note: It is only a reference if your marks would be a number.
CCOPER TEST: Meters.
MARK
10
8
6
4
2
0

BOYS
2.757
2.292
2.106
1.948
1.762
1.422

GIRLS
2.273
1.913
1.731
1.575
1.392
1.021

50 METERS SPEED. Time.
MARK
10
8
6
4
2
0

BOYS
6"2
7"0
7"7
8"5
9"7
11"4

GIRLS
6"8
7"5
8"4
9"2
10"2
12"9

MEDICINAL BALL THROWING. Meters.
MARK
10
8
6
4
2
0

MARK
10
8
6
4
2
0

MARK
10
8
6
4
2
0

MARK
10
8
6
4
2
0

MARK
10
8
6
4
2
0

BOYS
8卒10
7卒20
6卒00
5卒20
4卒20
3卒00

VERTICAL JUMP. Centimeters.
BOYS
58
47
38
33
27
17

PUSH UP 30 SC. Numbers.
BOYS
35
29
27
25
23
14

GIRLS
7卒30
6卒00
4卒87
4卒00
3卒00
2卒20

GIRLS
54
44
36
31
25
12

GIRLS
30
26
23
22
19
12

BEND DEEP OF TRUNK. Centimeters.
BOYS
51
42
35
25
17
8

SPAGAT: Centimeters from the floor.
BOYS
15 cm.
20 cm.
24 cm.
28 cm.
34 cm
40 cm.

Departamento de Educaci坦n F鱈sica

GIRLS
48
40
30
22
15
9

GIRLS
5 cm.
10 cm
15 cm
20 cm.
25 cm.
30 cm.
Ad

Recommended

Initial test eso
Initial test eso
Gregoria Perez
Initial test eso.
Initial test eso.
yugenita
Initial test eso
Initial test eso
mmief
Initial test eso
Initial test eso
yugenita
Initial test eso
Initial test eso
MariaMontoya810
Initial test eso
Initial test eso
juanmanuel2000
Initial test eso (1)
Initial test eso (1)
25071998
Initial test eso
Initial test eso
Jorge Alberto G坦mez Le坦n
Initial test
Initial test
Miriam9883
Initial test 4尊 eso
Initial test 4尊 eso
Manuel Reguillo Palacios
Ef2
Ef2
school
INICIAL TEST
INICIAL TEST
Milaaaagrosss
1
1
mariasanchezvalde4a
Initial test eso
Initial test eso
Angelleonlara102
Initial test
Initial test
Juanigarciacervigon
Initial test eso
Initial test eso
Nuriasanchezcarnerero
Final Test
Final Test
Gabrielvarainca
Initial test eso
Initial test eso
LaSolanafer
Initial test
Initial test
LarisaMarina
Initial test eso
Initial test eso
Ma Jos辿 Gonzalez Alboo
asdfadf
asdfadf
jmd14
Initial test eso
Initial test eso
Julian Garc鱈a
Derecho de familia internacional33
Henry Rafael
Longitud
Laura Caudana
201505 CSE340 Lecture 06
201505 CSE340 Lecture 06
Javier Gonzalez-Sanchez
Departement pendidikan nasional
Departement pendidikan nasional
Operator Warnet Vast Raha
What are the best metrics for measuring marketing productivity?
What are the best metrics for measuring marketing productivity?
Sameer mathur
Departement pendidikan nasiona1
Departement pendidikan nasiona1
Operator Warnet Vast Raha
Actualizaci坦n bibliogr叩fica en S. aureus (Journal Watch): Diciembre 2013
PROANTIBIOTICOS

More Related Content

What's hot (14)

Initial test
Initial test
Miriam9883
Initial test 4尊 eso
Initial test 4尊 eso
Manuel Reguillo Palacios
Ef2
Ef2
school
INICIAL TEST
INICIAL TEST
Milaaaagrosss
1
1
mariasanchezvalde4a
Initial test eso
Initial test eso
Angelleonlara102
Initial test
Initial test
Juanigarciacervigon
Initial test eso
Initial test eso
Nuriasanchezcarnerero
Final Test
Final Test
Gabrielvarainca
Initial test eso
Initial test eso
LaSolanafer
Initial test
Initial test
LarisaMarina
Initial test eso
Initial test eso
Ma Jos辿 Gonzalez Alboo
asdfadf
asdfadf
jmd14
Initial test eso
Initial test eso
Julian Garc鱈a

Viewers also liked (11)

Derecho de familia internacional33
Henry Rafael
Longitud
Laura Caudana
201505 CSE340 Lecture 06
201505 CSE340 Lecture 06
Javier Gonzalez-Sanchez
Departement pendidikan nasional
Departement pendidikan nasional
Operator Warnet Vast Raha
What are the best metrics for measuring marketing productivity?
What are the best metrics for measuring marketing productivity?
Sameer mathur
Departement pendidikan nasiona1
Departement pendidikan nasiona1
Operator Warnet Vast Raha
Actualizaci坦n bibliogr叩fica en S. aureus (Journal Watch): Diciembre 2013
PROANTIBIOTICOS
PULL DOWN
PULL DOWN
Reskyka
Manual de procedimientos lincoln
Clc Jrm
Daftar perolehan suara
Daftar perolehan suara
Operator Warnet Vast Raha
Derecho de familia internacional33
Henry Rafael
Longitud
Laura Caudana
What are the best metrics for measuring marketing productivity?
What are the best metrics for measuring marketing productivity?
Sameer mathur
Actualizaci坦n bibliogr叩fica en S. aureus (Journal Watch): Diciembre 2013
PROANTIBIOTICOS
PULL DOWN
PULL DOWN
Reskyka
Manual de procedimientos lincoln
Clc Jrm
Ad

Similar to Initial test eso (19)

Initial test eso
Initial test eso
Angelleonlara102
Initial test eso
Initial test eso
Angelleonlara102
Initial test eso
Initial test eso
Angel Leon
Initial test eso
Initial test eso
Angel Leon
Initial test eso
Initial test eso
carmenmg131
Initial test eso
Initial test eso
Manuel Reguillo Palacios
Initial test eso
Initial test eso
Paqui101
Initial test eso
Initial test eso
juanmanuel2000
Initial test eso
Initial test eso
Manuel Reguillo Palacios
Initial test eso
Initial test eso
Gabrielvarainca
Initial test eso (1)
Initial test eso (1)
25071998
Initial test
Initial test
Miriam9883
Initial test eso
Initial test eso
Nuriasanchezcarnerero
Initial test eso
Initial test eso
alejandro_44
Initial test eso
Initial test eso
Ramon181998
Initial test eso (2)
Initial test eso (2)
EmejotaG
Initial test eso (2) primera hoja
Initial test eso (2) primera hoja
Evavelacoracho
1 140110092944-phpapp01
1 140110092944-phpapp01
school
1 140110092944-phpapp01
1 140110092944-phpapp01
school
Initial test eso
Initial test eso
Angel Leon
Initial test eso
Initial test eso
Angel Leon
Initial test eso
Initial test eso
carmenmg131
Initial test eso
Initial test eso
Paqui101
Initial test eso (1)
Initial test eso (1)
25071998
Initial test
Initial test
Miriam9883
Initial test eso
Initial test eso
alejandro_44
Initial test eso
Initial test eso
Ramon181998
Initial test eso (2)
Initial test eso (2)
EmejotaG
Initial test eso (2) primera hoja
Initial test eso (2) primera hoja
Evavelacoracho
1 140110092944-phpapp01
1 140110092944-phpapp01
school
1 140110092944-phpapp01
1 140110092944-phpapp01
school
Ad

More from Gregoria Perez (13)

Discus
Discus
Gregoria Perez
Ws throwing events 2尊 secciones
Ws throwing events 2尊 secciones
Gregoria Perez
Ws high jump 2尊secciones (1)
Ws high jump 2尊secciones (1)
Gregoria Perez
Ws high jump 2尊secciones (1)
Ws high jump 2尊secciones (1)
Gregoria Perez
3 ws 800&400 meters 2尊 secciones
3 ws 800&400 meters 2尊 secciones
Gregoria Perez
2 ws 1500 meters 2尊 secciones
2 ws 1500 meters 2尊 secciones
Gregoria Perez
1 warm up worksheet (1)
1 warm up worksheet (1)
Gregoria Perez
2 ws 1500 meters 2尊 secciones
2 ws 1500 meters 2尊 secciones
Gregoria Perez
1 athletics aula 2尊 eso secciones europeas
1 athletics aula 2尊 eso secciones europeas
Gregoria Perez
1 athletics track events, field events & road events (2)
1 athletics track events, field events & road events (2)
Gregoria Perez
Temporalizaci坦n general anual 2尊 eso 2013 2014
Gregoria Perez
Temporalizaci坦n 1尊 evaluaci坦n 2尊 eso 2013 2014 (1)
Gregoria Perez
Initial test eso
Initial test eso
Gregoria Perez
Ws throwing events 2尊 secciones
Ws throwing events 2尊 secciones
Gregoria Perez
Ws high jump 2尊secciones (1)
Ws high jump 2尊secciones (1)
Gregoria Perez
Ws high jump 2尊secciones (1)
Ws high jump 2尊secciones (1)
Gregoria Perez
3 ws 800&400 meters 2尊 secciones
3 ws 800&400 meters 2尊 secciones
Gregoria Perez
2 ws 1500 meters 2尊 secciones
2 ws 1500 meters 2尊 secciones
Gregoria Perez
1 warm up worksheet (1)
1 warm up worksheet (1)
Gregoria Perez
2 ws 1500 meters 2尊 secciones
2 ws 1500 meters 2尊 secciones
Gregoria Perez
1 athletics aula 2尊 eso secciones europeas
1 athletics aula 2尊 eso secciones europeas
Gregoria Perez
1 athletics track events, field events & road events (2)
1 athletics track events, field events & road events (2)
Gregoria Perez
Temporalizaci坦n general anual 2尊 eso 2013 2014
Gregoria Perez
Temporalizaci坦n 1尊 evaluaci坦n 2尊 eso 2013 2014 (1)
Gregoria Perez

Initial test eso

  • 1. WORKSHEET INICIAL TEST The Physical Education Department wants you to know your physical skills, for that you must be sincere with your marks. Note: It is not an exam and we only intend you to know your health state. NAME AND SURNAME: Mar鱈a Moreno Cencillo TEST DE COOPER Wrong Normal Good Excellent 1.600 m.2.100 m. 1.900 m.2.500 m. 2.100 m.2.750 m. 2.450 m.3.000 m. VO2 max. (ml/kg./min.) 22,351 * Distance - 11,288 1500km MEDICINAL BALL TRHOWING METERS Wrong= 2 . ; Normal=3,5 ; Good= 5; Excellent: 7 Wrong= 3 . ; Normal = 5 ; Good= 7 ; Excellent: 8 4.5 VERTICAL JUMP CENTIMETERS Wrong =15 . ; Normal =20 ; Good=30 ; Excellent: 40 Wrong =25 . ; Normal=35 ; Good= 40 ; Excellent:55 32 CURL UP IN 30 SECONDS CURL UP DONE Wrong =15 . ; Normal =20 ; Good=23 ; Excellent:25 Wrong =18 . ; Normal=23 ; Good=28 ; Excellent:32 21 Wrong = 9,5 . ; Normal = 9 ; Good= 8,5 ; Excellent: 8 Wrong= 9 . ; Normal = 8; Good= 7,5; Excellent: 7 SPEED 50 meters TIME 11.01 SPAGAT CENTMETERS Wrong =40 . ; Normal =30 ; Good=20 ; Excellent: 10 Wrong =50 . ;Normal = 40 ; Good= 30 ; Excellent: 20 25 BEND DEEP OF TRUNK CENTMETERS Wrong = 17 . ; Normal= 25 ; Good= 35 ; Excellent 45: Wrong= 15 . ; Normal= 22; Good= 30 ; Excellent: 40 27
  • 2. Note: It is only a reference if your marks would be a number. CCOPER TEST: Meters. MARK 10 8 6 4 2 0 BOYS 2.757 2.292 2.106 1.948 1.762 1.422 GIRLS 2.273 1.913 1.731 1.575 1.392 1.021 50 METERS SPEED. Time. MARK 10 8 6 4 2 0 BOYS 6"2 7"0 7"7 8"5 9"7 11"4 GIRLS 6"8 7"5 8"4 9"2 10"2 12"9 MEDICINAL BALL THROWING. Meters. MARK 10 8 6 4 2 0 MARK 10 8 6 4 2 0 MARK 10 8 6 4 2 0 MARK 10 8 6 4 2 0 MARK 10 8 6 4 2 0 BOYS 8卒10 7卒20 6卒00 5卒20 4卒20 3卒00 VERTICAL JUMP. Centimeters. BOYS 58 47 38 33 27 17 PUSH UP 30 SC. Numbers. BOYS 35 29 27 25 23 14 GIRLS 7卒30 6卒00 4卒87 4卒00 3卒00 2卒20 GIRLS 54 44 36 31 25 12 GIRLS 30 26 23 22 19 12 BEND DEEP OF TRUNK. Centimeters. BOYS 51 42 35 25 17 8 SPAGAT: Centimeters from the floor. BOYS 15 cm. 20 cm. 24 cm. 28 cm. 34 cm 40 cm. Departamento de Educaci坦n F鱈sica GIRLS 48 40 30 22 15 9 GIRLS 5 cm. 10 cm 15 cm 20 cm. 25 cm. 30 cm.