Insanity
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This document is a 60-day fitness journal for tracking meals and calories over 5 meals per day. It includes spaces to log each meal, the calories for that meal, any add-ons, and a running total of calories for the day. The goal is to use this journal to count calories and monitor nutrition over 60 days.
Insanity
- 1. DAY 1 60-DAY JOURNAL MEAL CALORIES ADD ONS TOTAL CALS 1 2 3 4 5 TOTAL DownloaD more Fitness Journal pages at getinsanity.com/DownloaDs