The document discusses three things that are needed for speed in a company: company culture, discipline, and the right setup. Company culture involves lowering the cost of failure, banning finger-pointing, and sharing a vision. Discipline includes doing personal tasks in the morning, daily standup meetings at 2pm, and teamwork from 2pm to 6pm. The right setup refers to using tools like Dropbox, Skype, Google Apps, Docs, Gmail, and Calendar. Following these three things can help address the main issue of speed in companies.