This document discusses interpersonal skills and emotional intelligence. It covers four components of interpersonal skills: self-awareness, self-management, social awareness, and social skills. It then provides more details on self-awareness, self-regulation, social awareness, and techniques for handling people. The document also discusses transactional analysis theory, different ego states, life positions, and types of transactions. It covers emotional intelligence concepts like understanding yourself and others and managing yourself and relationships. Finally, it provides tips on dealing with different difficult personality types.
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INTERPERSONAL-SKILLS.pptx
1. Interpersonal Skills
The ability to understand self and other
people in an organization to work
Co-operatively with them. It includes
four components;
Self Awareness,
Self Management
Social Awareness
Social Skills
2. Self-Awareness/Self-Perception
This is a key aspect of being a leader
The ability to recognize and understand your moods,
emotions, and drives, as well as their effect on others
Self-confidence (but not arrogance)
Self-assessment
Self-deprecating - sense of humor (rolling with the
punches)
What are my strengths and weaknesses
3. Knowing Yourself
Good timber does not grow with ease;
the stronger the wind, the stronger the
trees - J. Willard Marriott
5. Self-Regulation
This is another key aspect of
being a leader
Self-regulation is the ability to
manage your emotions and
reactions
Others can and should be
understanding, but SELF-
regulation -- is up to YOU!
Bad scenes stick in peoples
minds
6. Self-Regulation
Creates an environment of trust, safety,
and fairness
Discourages those around you from
losing control or reacting impulsively
Helps you avoid the temptation of easy or
quick fixes
Is characterized by thoughtful reflection
and being comfortable with uncertainty
7. Six ways to make people like you
Become genuinely interested in other people.
Smile.
Remember that a person's name is to that person the sweetest
and most important sound in any language.
Be a good listener. Encourage others to talk about themselves.
Talk in terms of the other person's interests.
Make the other person feel important - and do it sincerely.
8. Fundamental Techniques in Handling
People
Don't criticize, condemn or complain.
Give honest and sincere appreciation.
Arouse in the other person an eager
want.
9. TRANSACTIONAL ANALYSIS
Study of inter and intra individual transactions where there is a
stimulus and response.
Transactional analysis is a method of analyzing human behavior in
social transactions.
It is a study of human relations through the study of stimuli and
response.
It is an extension of Freudian theory
Id
Ego
Super Ego
TA was developed by Eric Berne and popularized by Harries. Marial
James, Dorthy Jongeward and Wagner.
10. Psycho-Analytical or Psycho-Dynamic Theory
Sigmund Freuds STRUCTURAL MODEL OF MENTAL LIFE
ID Psychic energy
Inherited, Presented at birth, Present in life.
Store of wishes and unconscious.
Strives for immediate pleasure and avoid pain.
Insistent and rash.
Does not tolerate un-comforts-tension.
Immoral, animal drives, Unorganized.
EGO The Gateway of Action
Separates reality from unreality,
Logical, realistic, practical and rational.
Consciously distinguish between the demands of ID & Realities.
Regulate and integrate inner motives and source of Tension release.
SUPER EGO
Sensor agent of Value, belief and standards of the society.
Ideals & noble thoughts.
Acquired from parents, teachers, friends, religion, etc.,
Describes the right and wrong.
Mediates, filters action.
11. EGO
A Psychological State of an Individual, which Guide
the Way of Feeling, Thinking and Behavior
EGO Status
PARENT
(Taught Ego)
Help
---------------
Control
Controlling
Protective
Critical
Nurturing
Instructive
ADULT
(Acquired by Maturity)
Rational
Factual
Unemotional
Independent
Problem solver
Free
Adp
LP
CHILD
(Felt Ego)
Dependent Spontaneous
Curious Creative
Rebel Clumsy
Frustrated Pleasure seeking
12. LIFE POSITIONS
Assumption about self and others in the Societies
I am OK - You are not OK
I am not OK - You are OK
I am not OK - You are not OK
I am OK - You are OK
I am OK
You are not OK
I am OK
You are OK
I am not OK
You are not OK
I am not OK
You are OK
POSITIVE
NEGATIVE
NEGATIVE POSITIVE
Attitude
Towards
Self
13. Types of Transactions
P P
A A
C C
P P
A A
C C
OPEN
CROSS
COMPLIMENTARY
P P C P= Parent
A A C A=Adult
C C C=Child
BLOCKED
P A
C - P
ULTERIOR - - Transactions influenced by other than ego status (Hidden Meanings)
GALLOWS TRANSACTIONS - - In appropriate smile or love
GAMES Repeat, Find it ulterior, Sense at superficial level
INEFFECTIVE STYLES OF GAMES Perfectionist, Driver, Power game,
and Pleasure game
14. LIFE SCRIPTS AND STROKES:
A stroke is a unit of recognition may be positive or negative of a condition or
both, strokes are required for healthy behavior.
Strokes may be physical, verbal or eye-to-eye contact.
Child hood learning influences the behavior
If a child lives with criticism, he/she learns to fight.
If a child lives with hostility, he/she learns to condemn.
If a child lives with ridicule, he/she learns to be shy.
If a child lives with shame, he/she learns to feel guilty.
If a child lives with tolerance, he/she learns to be patient.
If a child lives with encouragement, he/she learns confidence.
If a child lives with praise, he/she learns to appreciate.
If a child lives with fairness, he/she learns justice.
If a child lives with security, he/she learns to have faith.
If a child lives with approval, he/she learns to like himself.
If a child lives with acceptance and friendship, he/she learns to find love in
the world.
15. Open Area Blind Area
Hidden Area Unknown Area
Known to
others
Unknown to
others
Discussion
Feed Back
Known to Self Unknown to Self
JOHARI WINDOW
17. How to deal with Difficult people?
Hostile Aggressive
Stand up for your self
Give them time to turn down
use self assertive language
avoid direct Confrontation.
19. Clams
Ask open ended questions.
Be patient and wait for response.
If there is no response, tell your opinion.
20. Super Agreeables
Find out why they will not work
Let them know that you respect them
Ready to act, dont allow to make unrealistic commitments
Discern the hidden meaning in their humour
21. Negatives
Dont get dragged to their despair
Dont try to Cajole them out of their negativism
Discuss the issue in detail - show the negative side of
yours
Ready to act without agreement
22. Know it all
Bulldozers
Prepare yourself.
Listen and paraphrase their main points.
Use the Questioning forms to raise problems.
23. Balloons
State facts as your perspective of reality.
Find a way for them to save face.
Confront them alone, not in public.
24. Indecisive Stallers
Raise the issue why they are hesitant .
If you are the problem, ask for help.
Keep the action at your own hand.
Remove them from the situation, if possible.
25. Emotional Intelligence (EI)
The capacity for recognizing our feelings
and those of others; for motivating
ourselves and others; for managing
emotions in ourselves and in our
relationships
Understanding yourself (self-awareness)
Managing yourself (self-regulation)
Understanding others (empathy)
Managing others (motivation, social skills)