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9-Day
Step-by-Step Guide

Before
After 30 days with a personal trainer I lost just one
pound. Switching gears I decided to try Isagenix
with the 9-Day Deep Cleansing and Fat Burning
System. Within days, I was down five pounds! I was
so happy, I immediately put in an order for a 30-
Day Cleansing and Fat Burning System before my
supplies ran out.

MERCEDES RODRIGUEZ
2010 ISABODY CHALLENGE® FINALIST
LOST 6 LBS. IN THE FIRST WEEK†

Create Your Path to Success PAGE 2
Plan Your Shake & Deep Cleanse Days PAGE 3
The Science Behind Deep Cleansing PAGE 5

Your Path to Success
For best results, follow the steps below:
1. Use the Shake and Deep Cleanse Day 4. Buy healthy foods and plan great-
planner (page 3) to remind you when to tasting, healthy meals. Limit temptation
I was determined to fit into a
take each product. Print additional copies by removing unhealthy foods and snacks dress size I hadn’t touched in
as needed (IsaProduct.com) of the planner from your home, including caffeinated 20 years. So I decided to do
and use this tool to support your success. sodas and coffee, foods with artificial a 9-Day Deep Cleansing and
sweeteners and coloring, and other junk food. Fat Burning System within my
2. Follow the 9-Day Deep Cleansing
System Calendar (page 4) that includes 5. Decide your next step. If you have safely first 30-Day System to jump-
Deep Cleanse and Shake Day guidelines. and effectively met your short-term start my weight loss. And it
Planning your days in advance will help weight loss goals, make sure your next worked; I lost 11 pounds within
you create a routine that fits your lifestyle Autoship order is for the 30-Day Cleansing
the first few weeks.†
and supports your goals. and Fat Burning System with Ageless
Essentials with Product B to stay on track
3. Take your measurements and track Rhonda O.
with long-term goals. If you’ve reached
your success with our easy-to-use
your ideal weight, graduate to the Healthy
measurement tracker (page 4). Use
Aging and Telomere Support System for
the measuring tape included in your
Welcome Kit. weight management and youthful aging.

Visit ChooseMyPlate.gov for healthy eating tips.

Your 9-Day System contains the
following life-changing products:
(2) Cleanse for Life®: Liquid or Powder
Cleanse your way to better health with a
synergistic blend of gentle herbs and nutrients
to support the body’s natural ability to remove
toxins and impurities.*
(1) IsaLean® Shake: Chocolate or Vanilla Befor
e
Lose or maintain your weight, stay full, and
build or maintain muscle with arguably the
most nutritionally-complete meal replacement
in the world. (1) Isagenix Snacks!®: Chocolate or Vanilla
(1) Natural Accelerator™ Curb your appetite and support healthy
Enhance your body’s fat-burning furnace blood sugar levels naturally with a
naturally without stimulants using a blend of balance of proteins, carbohydrates, and
† he weight loss testimonials presented apply only to the individuals
T
natural thermogenic ingredients.* healthy fats.* depicted, cannot be guaranteed, and should not be considered
typical. A 2008 university study showed a statistically significant
weight loss of 7 lbs during the first 9 days of the Cleansing and Fat
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to Burning System.
diagnose, treat, cure or prevent any disease.

2

Now You’re Ready to Begin

SHAKE DAY PLANNER DEEP CLEANSE DAY PLANNER
Early Morning Early Morning—Cleanse 1
qq Drink 1–2 glasses of purified water qq Enjoy 1 Deep Cleansing serving* of Cleanse for Life®
Mid Morning—Snack
Morning—Breakfast
qq Recommended: Enjoy up to 2 IsaDelight Plus chocolates
qq Enjoy an IsaLean® Shake
qq Take 2 Isagenix Snacks!—30 minutes after consuming
qq Take 1 Natural Accelerator™ capsule
IsaDelight Plus chocolates
Late Morning—Snack qq Take 1 Natural Accelerator capsule
qq Optional: Choose one serving of a Shake Day snack qq Drink 1–2 glasses of purified water
qq Drink 1–2 glasses of purified water
Late Morning—Cleanse 2
Early Afternoon—Lunch qq Enjoy 1 Deep Cleansing serving* of Cleanse for Life
qq Enjoy 1 serving of IsaLean Shake or eat a healthy,
Early Afternoon—Snack
low-glycemic and balanced 400-600 calorie meal*
qq Take 2 Isagenix Snacks!
qq Drink 1–2 glasses of purified water
qq Take 1 Natural Accelerator capsule
Mid Afternoon—Snack qq Drink 1–2 glasses of purified water
qq Optional: Choose one serving of a Shake Day snack Mid Afternoon—Cleanse 3
qq Drink 1–2 glasses of purified water qq Enjoy 1 Deep Cleansing serving* of Cleanse for Life
Evening—Dinner Early Evening—Snack
qq Enjoy 1 serving of IsaLean Shake or eat a healthy, qq Recommended: Enjoy up to 2 IsaDelight Plus chocolates
low-glycemic and balanced 400–600 calorie meal* qq Take 2 Isagenix Snacks!—30 minutes after consuming
qqTake 1 Natural Accelerator capsule IsaDelight Plus chocolates
* or more information on meal options that suit your needs, check with
F qq Drink 1–2 glasses of purified water
your trainer, dietary professional or the USDA “My Plate Guidelines” at
Evening—Cleanse 4
ChooseMyPlate.gov
qq Enjoy 1 Deep Cleanse serving* of Cleanse for Life

SHAKE DAY SNACK OPTIONS: * ollow “Deep Cleansing Directions” on the Cleanse for Life label to ensure
F
proper serving size.

• 2 additional Isagenix Snacks!™
• 1 FiberSnacks!™ DEEPCLEANSE DAY OPTIONS/SUPPORT:
• 1 SlimCakes®
• For a boost of energy or to manage blood sugar,
• 1–2 IsaDelight Plus™ chocolates (Milk or Dark Chocolate)
eat ¼ apple or pear
• 1–2 servings of Want More Energy?®
• 1–2 IsaDelight Plus chocolates (Milk or Dark Chocolate)
• 6 unsalted almonds • 1–2 servings of Want More Energy?® (if you are exercising)
• 2 additional Isagenix Snacks! ™

For more Shake and Cleanse Day tips and tools, see the guidelines section on Page 4 and visit IsaProduct.com
Recommended / optional products sold separately
3

Deep Cleansing Calendar Guidelines
The 9-Day System is a great jump-start to
9-Day Deep Cleansing and Fat Burning Calendar your health because you get amazing results
(Start on any day of the week) in just over a week. This safe and effective
system helps you lose weight quickly by gently
cleansing and nourishing the body.
Endorsed by Isagenix Founder and
Master Formulator John W. Anderson
Shake Day Guidelines
• Enjoying an IsaLean® Shake for breakfast is
recommended.
S S
Pre- Pre- C C S S S • It is OK to add Isagenix products such as
Cleanse Cleanse Day 1 Day 2 Day 3 Day 4 Day 5 Isagenix Greens!™, IsaPro®, and IsaFruits® to
Day** Day** your IsaLean Shake.
• For meal ideas, go to ChooseMyPlate.gov
S S C C or IsaProduct.com.
Day 6 Day 7 Day 8 Day 9 • Engage in an exercise program with both
aerobic and resistance training. Consult your
S=Shake Days C=Deep Cleanse Days doctor prior to starting any exercise program.
** Pre-Cleanse Days are defined as the two days prior to your first set of back-to-back Deep • For athletes or those engaging in high-intensity
Cleanse Days. These days help to create an environment in the body that helps enhance exercise: Consult your trainer or doctor to obtain
the effect of cleansing. optimal caloric intake. This may include an extra
meal or shake during the day.
(To ensure product for next month, make sure to order no later than “Day 1” or enroll in the Autoship
Rewards program.) • Drink plenty of water throughout the day. As a
guideline for healthy adults living in a temperate
climate, approximated recommendations for
Track Your Progress total water consumption are 91 oz for women
and 125 oz for men.‡
Measurement Tracker
Deep Cleanse Day Guidelines
Upper Thigh (right)

• Only participate in light to moderate levels of
Upper Knee (right)
Upper Arm (right)

Upper Thigh (left)

Upper Knee (left)
Upper Arm (left)
Measurements

exercise.
• Drink plenty of water throughout the day. As a
Diaphragm

Calf (right)
Abdomen

Calf (left)
Buttocks

guideline for healthy adults living in a temperate
Weight

Chest

Waist
Neck

climate, approximated recommendations for
total water consumption are 91 oz for women
Start and 125 oz for men.‡
Day 3 Recommended by the Institute of Medicine.
‡

Day 9

Total Lost Additional tools can be found
(Use the tape measure included in your Welcome Kit.) by visiting IsaProduct.com

4

The Science Behind
Cleanse and Shake Days Your Next Step...
Isagenix Shake Days and Cleanse Days boost weight loss by reducing caloric in- If you’re relishing your amazing results from the
take while providing optimal nutrition and detoxification. Only the highest-quality 9-Day System, stay on track with the 30-Day
macro- and micronutrients, botanicals and supporting ingredients are used. Cleansing and Fat Burning System with Ageless
Essentials™ with Product B™.
Cleanse Days: The Jump-Start to Weight Loss and Energy
• STIMULATES FAT BURNING: The reduction of calories on Cleanse Days stimulates
the body’s fat-burning furnaces while suppressing fat synthesis and storage.
• TRIGGERS DETOXIFICATION: The absence of food on Cleanse Days give the
digestion processes a break, allowing the liver to do its job of detoxifying the
body. Deep Cleansing also stimulates the release of stored fat-soluble toxins.
Drinking Cleanse for Life on Cleanse Days helps encourage even deeper
detoxification. The natural detoxifying tonic also replenishes the body with B
vitamins, which are depleted during normal fasting. B vitamins are essential for
normal body metabolism and energy production. The 9-Day System consists of
two back-to-back Cleanse Days. These days are defined by John Anderson as 30-Day Cleansing and Fat Burning System with
Ageless Essentials™ with Product B™
“Deep Cleanse Days.”
• REDUCES OXIDATIVE STRESS AND INFLAMMATION: As fat cells shrink, they
release fewer signaling molecules that cause oxidative stress and inflammation. If you have achieved your weight loss goal, then
Less total body fat also helps improve antioxidant status in the body. The end graduate to the Healthy Aging and Telomere
result is improved health overall and lower risk of chronic disease. Oxidative Support System for weight management and
stress, in particular, plays a heavy toll on telomeres (related to aging). The lower
youthful aging.
the oxidative stress, the better for healthy aging.

Shake Days: The Secret to Staying Lean for Life
• STIMULATES FAT BURNING: The IsaLean® Shake feeds the body whey protein,
shown to outperform other proteins for keeping you feeling full longer and
increasing the body’s production of heat and fat oxidation. The high protein and
addition of vitamins and minerals decreases abdominal and total body fat, while
staving off muscle loss.
• YOUTHFUL AGING: Glutathione is the body’s most powerful antioxidant. Shake
Days help restore glutathione to youthful levels and fights oxidative stress related Healthy Aging and Telomere Support System
to obesity. The IsaLean Shake provides essential vitamins and minerals often
depleted in dieting but necessary to maintain normal cellular activity.
Both solutions offer long-term benefits for
life-long health and vibrancy. Add them to your
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to Autoship today!
diagnose, treat, cure or prevent any disease.

5

My world has literally changed... Everything that
Your Success is Our Success! has happened has given me the confidence to
do what I want and make it happen.
That is why we have developed a collection of resources to help
you along the way to a healthier, more energetic lifestyle.

Education: ISAPRODUCT.COM
This easy-to-navigate site contains everything you need to know about
the products in your 9-Day System. You’ll also have access to product
information sheets, videos, fast facts, FAQs, success stories to keep
you motivated, worksheets to track your health goals and much more!
Inspiration: ISAMOVIE.COM
Our most popular videos demonstrate how Isagenix® transforms lives.
Motivation: ISADIARY.COM
Get the most out of Nutritional Cleansing with free, daily advice
and motivation.
News: ISAFYI.COM Before
All of the latest and greatest information about products, incredible
deals, breaking news, tips to build your business and much more are
now in one place online! Holly DeMott
2010 IsaBody Challenge® Grand
Science: ISAGENIXHEALTH.NET Prize Winner
Learn more about the science behind our products, FAQs and more!
Total Weight Loss
Training: ISAGENIXPODCAST.COM 90 pounds †
Download our weekly training calls straight to your iPod, send your Lost 7 dress sizes!
prospects a simple link to the audio or even listen in to the recorded Visit IsaBodyChallenge.com
calls from one place.
Coaching: CONFERENCE CALLS
Check out daily and weekly programs that coach, inspire and motivate. Do you want to learn how to get your next
Visit IsagenixNews.com/Conference-Calls for more information. 9-Day System for free?
Support: WEBINARS • Do you have friends or family that would benefit by using
the 9-Day System?
Learn powerful tricks of the trade from corporate executives and
Isagenix field leaders alike. Visit Isagenix.com/us/en/ABOTraining. • Do you want to keep losing weight or feel healthier for life?
dhtml for more information. • Do you want to earn a part-time income (vacations, car
Community: SOCIAL MEDIA payments, mortgages) or even a full-time income?
At Isagenix, we’ve long recognized social networking—or what we Go to IsagenixBusiness.com or talk with your sponsor to learn
like to call “social entrepreneurship”—as a revolutionary way of doing more about the Isagenix Opportunity!
business. IsaGeeks.com, Facebook.com/Isagenix, Twitter.com/Isagenix
and YouTube.com/Isagenix sites have something for everyone, including † he weight loss testimonials presented apply only to the individuals depicted, cannot be
T
guaranteed, and should not be considered typical. A 2008 university study showed a statistically
cleanse community support and support for creating a business model significant weight loss of 7 lbs during the first 9 days of the Cleansing and Fat Burning System.
by leveraging social networks.
©2012 Isagenix International, LLC
All Rights Reserved 12-1051 • 06.18.12
6

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Isagenix 9-Day Deep Cleansing and Fat-Burning System - System Guide

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