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Jadual level 1

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Kementerian Pelajaran Malaysia
Kementerian Pelajaran Malaysia

This document outlines a 9-day timetable for a youth coach course that covers topics related to coaching youth athletics. The schedule includes sessions on introducing kids' athletics, running, jumping and throwing events, training principles, growth and development, conditioning, teaching skills, motivation, and first aid. Practical evaluations are held on days 8 and 9. Some sessions marked with an asterisk require booking a hall, while others marked in blue may need a hall booking depending on size. Activities in the hall will require a laptop, LCD projector, and PA system.

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MAU/MSN LEVEL 1 YOUTH COACH COURSE ¨C TIMETABLE 8.00 ¨C 9.00 9.00 ¨C 10.00 BREAK 10.15 ¨C 11.15 11.15 ¨C 12.15 LUNCH 2.00 ¨C 3.00 BREAK 3.15 ¨C 4.15 4.15- 5.15 DINNER 8.00 ¨C 9.00 9.00 ¨C 10.00 DAY 1 Welcom e Introductio n to the course Youth Plan General Approach Intoduction to Kids¡¯ Athletics Kids¡¯ Athletics Events Kids¡¯ Atletics Running Events * Organisation of Kids¡¯ Athletics Preparation for Kids¡¯ Athletics DAY 2 Kids¡¯ Athletics Jumping & Throwing Events * Kids¡¯ Athletics Competition * Evaluation of KA Competition KA Equipment Training Principles DAY 3 Training for KA KA Training Session KA Training Session * Growth and Development 1 Conditioning Tests Introduction of The Youth Formula Talent Identification DAY 4 Warm Up/ Circuit Training Sensitive Phases Communica tion The Athlete¡¯s Career Conditioning Tests Growth & Development 2 DAY 5 Sprint & Relays Skills Teaching Motivation of Youth First Aid Hurdles & Steeplechase Running Sprints, Hurdles & Relays DAY 6 MD-LD & Race Walks MD-LD & Race Walks Jumps Long Jump & Triple Jump Long Jump & triple Jump DAY 7 High Jump & Pole Vault High Jump & Pole Vault Adaptation Evolution 13- 15 Javelin & Shot Put Throws Javelin & Shot Put DAY 8 Hammer & Discus Hammer & Discus Preparation for Practical Evaluation Practical Evaluation Practical Evaluation DAY 9 Practical Evaluation Practical Evaluation Written Exam Debriefing & Closing General Coaching Theory Kids¡¯ Athletics Theory Event Specific Theory Practical ¨C Intro of Events Practical Coaching
Perlu dewan kuliah Yang bertanda * - perlu booking dewan Biru lain perlu booking dewan. Aktiviti di dewan memerlukan Lap top, LCD projector dan pa system jika dewan terlalu besar.

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Jadual level 1

  • 1. MAU/MSN LEVEL 1 YOUTH COACH COURSE ¨C TIMETABLE 8.00 ¨C 9.00 9.00 ¨C 10.00 BREAK 10.15 ¨C 11.15 11.15 ¨C 12.15 LUNCH 2.00 ¨C 3.00 BREAK 3.15 ¨C 4.15 4.15- 5.15 DINNER 8.00 ¨C 9.00 9.00 ¨C 10.00 DAY 1 Welcom e Introductio n to the course Youth Plan General Approach Intoduction to Kids¡¯ Athletics Kids¡¯ Athletics Events Kids¡¯ Atletics Running Events * Organisation of Kids¡¯ Athletics Preparation for Kids¡¯ Athletics DAY 2 Kids¡¯ Athletics Jumping & Throwing Events * Kids¡¯ Athletics Competition * Evaluation of KA Competition KA Equipment Training Principles DAY 3 Training for KA KA Training Session KA Training Session * Growth and Development 1 Conditioning Tests Introduction of The Youth Formula Talent Identification DAY 4 Warm Up/ Circuit Training Sensitive Phases Communica tion The Athlete¡¯s Career Conditioning Tests Growth & Development 2 DAY 5 Sprint & Relays Skills Teaching Motivation of Youth First Aid Hurdles & Steeplechase Running Sprints, Hurdles & Relays DAY 6 MD-LD & Race Walks MD-LD & Race Walks Jumps Long Jump & Triple Jump Long Jump & triple Jump DAY 7 High Jump & Pole Vault High Jump & Pole Vault Adaptation Evolution 13- 15 Javelin & Shot Put Throws Javelin & Shot Put DAY 8 Hammer & Discus Hammer & Discus Preparation for Practical Evaluation Practical Evaluation Practical Evaluation DAY 9 Practical Evaluation Practical Evaluation Written Exam Debriefing & Closing General Coaching Theory Kids¡¯ Athletics Theory Event Specific Theory Practical ¨C Intro of Events Practical Coaching
  • 2. Perlu dewan kuliah Yang bertanda * - perlu booking dewan Biru lain perlu booking dewan. Aktiviti di dewan memerlukan Lap top, LCD projector dan pa system jika dewan terlalu besar.