Journaling
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This document discusses different types of journals, including a gratitude journal where you write "I am" statements and 5 things you are grateful for each day. A reflective journal focuses on health, relationships, money, career, and forgiveness. Digital journals can be written on a laptop or device and involve unexpected emotions or stream of consciousness writing. The document also provides several journal prompt resources that cover topics like our lives mattering and prompts created specifically for mothers and Black women.
Journaling
- 2. Gratitude Journal ?Bounded journal ?“I am” statements ?5 gratitude statements
- 3. Reflective Journal ? Health ? Relationships ? Money ? Career ? Forgiveness ? Tarot
- 4. Digital Journal ? Laptop ? Unexpected emotion ? Stream of consciousness ? https://floridawriters.ne t/wp- content/uploads/2017/ 08/Excerpt-from-The- Transition.pdf
- 5. Digital Journal ?Laptop or other device ?Unexpected events ?Stream of consciousness
- 6. Digital Journal ?Cell phone ?Monday Notes ?https://kwoted.wordp ress.com/2020/08/10 /monday-notes-since- george-floyds-death/
- 7. Journal Prompts ? Journal Prompts ? Our Lives Matter Prompts ? 30 Journal Prompts for Moms ? Black Girls Write ? Journals with Prompts ? Guided Journals Created by Black Women ? 9 Guided Journals