Kicking Is A 'Whole Of Body Movement'
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Specialist Kicking & Catching Coach, Stuart Lierich discusses that, as the title suggests, kicking is not merely a swing of the leg! Coaches need to better understand movement sequences and their effect on kicking outcomes...
Kicking Is A 'Whole Of Body Movement'
- 1. Whole of Body Movement
- 3. What does it look like? Smooth Fluent Compact
- 4. The Kicking Engine Trunk Psoas Major Rectus Femoris Hamstrings