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Kitchen garden

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Dr. Kanchan Kr. Bhowmik
Dr. Kanchan Kr. Bhowmik

Nutritional garden

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Xx L?¡¯e L?j?l ? ??jL Sr. Consultant
f?V ew 1 f?V ew 2 f?V ew 3 f?V ew 4 f?V ew 5 f?V ew 6 f?V ew 7 f?V ew 8 f?V ew 9 f?V ew 10 Lm? ?????? ?????? ???? ?????? ???? ??????? ???? E?l f¡ìh?
1) h??sl ????? A?f S?uN? h??hq?l ??? ?????? phS? h?N?e ¡ãal? Ll? k?u 2) c?re-f¡ìh? ???? hs ???? N?R Lj ????? ???, ???? ???? e? BVL?u 3) A?f R?u?k¡è?? ????? Bc?, qm¡èc, LQ? Ca???c ?????? ??? 4) h??sl l??? ???? Sm, ??????? Sm ????? ???? h?hq?l ???? ??? 5) gpm Hje ??? ?eh??Qe ???? ??? ???? S?j ???? pju M??m e? ???? 6) phpju HLV? ?y?V S?a?u phS? ???? p?j h? hlh?V Q?o ???? ??? 7) ma? S?a?u N?R ???? L?js?, m?E, ????, Llm?, p?j Ca???c ????? Efl h? j?Q? ??? ???? ???? ??? (????? ??? E?l J f??Qj ????) ???? ??????? ¡ãh?n??
8) ??????? E?l ???? m?? ????? phS? h? gm ???? ??????, Lm?, ???? Ca???c ?????? ??? 9) ??????? HL ???? 5-10 ?V p?d?le Ko?d N?R ???? a?mp?, h?pL, pf?N??, O?aL?j?l?, Ca???c ??????? ???? ???? 10) ?????? Bm ??????? j¡ìm?, N?Sl, ???? n?L Ca???c ?????? ??? 11) gpm phpju ?????? ?????? ??? 12) HLC ????? HLC ?????? phS? fl fl e? ??????? ???? 13) ????? kb? p?h ¡ãSh p?l h??hq?l ???? ???z l?p?u?eL p?l h? L?Ve?nL h??hq?l e? ???? ??
f?V ew i??-L????L AN?q?ue-j?? g??N?e-¡ãhn?M ¡ãS?¨´-n??he 1 j¡èm?, f?mw h?yd?L?f X?yV? n?L Lmj? 2 h?yd?L?f ?????? ??? mwL?, ??? 3 mwL? mwL? ?????? X?yV? 4 ?????? jVlny??V ?????? ???? n?L 5 h?e ????? ?????? ????? 6 L??f?pL?j j¡èm? ????? Llm? 7 ?????? f?mw nn? ?????? 8 ????, f?mw h?V, N?Sl mwL? LQ? 9 p?j g?mL?f hlh?V Llm? 10 ????? h?e ????????? ???? ???? h?N?e p?l? ????? gpm fk??u
???? Hhw gm Q???l ¡­l?a? * Ae?aj ¡­l?a?f¡èZ? Ab?Ll? gpm * n?LphS? J gmj¡èm- ???N f??al?dL Hhw ¨¹????lr?L?l? M?c? * f?d?e M?c? Ef?c?e- ??????, ?iV??je, nL?l? J M?eS mhe f?Q?l f?lj?e ????
f??a?ce Ns 280 N??j phS? ? 10 N??j n?Lf?a? S?a?u ? 85 N??j gm ???? ? 85 N??j Ae??e? ???? Hhw ? 92 N??j gm - Bjl? ???? b??L Ns 125 N??j ???? ¨¹???? ?h¡®?e???l ja
nL?l?: Bm¡è, ?j?? Bm¡è, Jm, LQ? ????????: jVlny??V, ?pj, hlh?V M?eS mhe: N?Sl, h?V, g?mL?f, h?yd?L?f, fVm, ????, ??? ??? n?L ?iV??je: ??????, N?Sl, L?yQ? mwL?, h?yd?L?f, g?mL?f, f?mL n?L Ca???c f?d?e M?c? ???????? Evp
1) V?VL? gm J phS? f?Ju? 2) ????? fR?cja gm, phS? ?????? k?u 3) l?p?u?eL h?S?a E?a ????? gpm f?Ju? k?u 3) Af¡è?? S?ea ???? ???? ?LR?V? ???? ????? f?Ju? k?u 4) ¨¹?f h??u gm J phS? Evf?ce Ll? k?u 5) h??sl f?la??? Sm ????? ???? m?N?e? k?u 6) h??sl BhS?e?, BN?R? Ca???c ????? p?l ??? ?????? h??hq?l Ll? k?u 7) h??sl pcp?l? Ahpl ???? ??????? f?lQk?? ???? ????? f¡è?? h?N???l ?????:
* 2-3 L?W? S?j- 5-6 pcp?k¡è?? ???????? ??? ?????? * ????? ????? ?????? ? ?? ? ?? ????? i?N ???? ??? * f??a?V ?????? ???? l???? Hhw Sm ????? e?m? ????? ??? * ????? ?????? ????? HL?V j¡èm ???? fb, ????? p?l J f?a? fQ? p?l l?M?l Na? phS? h?N?e ¡ãal?
Kitchen garden
Kitchen garden
????? m?¡ëm h? ?????? ???? ?? ??? 8-9 C?¡¯ ?? ???? f?l¨²?l ??? j??V ?? ??? ?? ???? ???z ????? j??? (f??a hN??jV?l): p?d?le ??? 15 ???? ??????? h? ¡ãSh p?l ?????? ?????? ???z ho??L?m?e phS?: ??? N??j ???? ??????? ??? N??j ????? ??????? ??? N??j ??????? n?aL?m?e phS?: 100 N??j ???? ??????? 200 N??j ????? ??????? 80 N??j ??????? S?j ¡ãal? Hhw p?l ?????
1) ?????? 2) M¡èl?f, ?el??e 3) n?hm 4) ??????? c? h? M¡è?V 5) c?s, R??l 6) Ty?T?l 7) ¡ãSh p?l (???????, ?????? p?l, ????? p?l) ??????? ???????? Se? ?LR? f?u?Se?u k??f??a
g?mL?f ?????/?????? pju: 1) ???? ????? ?¨¤a?u ???? a?a?u p??q 2) i?? ????? ????? ?cL 3) ?????? ????? j?T?j??T ?????? c¡ìla?: Sm?c- 45 X 55 ???? e??h- 60 X 45 ???? p?l ?????: ¡ãSh p?l- 100 ???? S?j ¡ãal?l pju 100 N??j ???? ??????? 200 N??j ????? ??????? 80 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)
j¡èm? ?????? pju : 1) i??-B?n?e 2) L????L-AN?q?ue 3) ???? ???? g??N?e ?????? c¡ìla? : 30 X 10 ???? p?l ????? : ¡ãSh p?l-100 ???? S?j ¡ãal?l pju 100 N??j ???? ??????? 200 N??j ????? ??????? 80 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)
?????? ?????? pju : 1) Bo?? ???? i??l j?T?j??T 2) ???????? f?bj 3) ???????? ??? ???? ?????????? j?T?j??T ?????? c¡ìla? : Sm?c- 60 X 60 ????, q?C?h?X 75 X 75 ???? p?l ?????: ¡ãSh p?l- 100 ???? S?j ¡ãal?l pju 100 N??j ???? ??????? 200 N??j ????? ??????? 80 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)
jVlny??V ?????? pju: 1) ?????? ??? ???? ?????????? f?bj ?????? c¡ìla?: 30 X 25 ???? p?l ????? : ¡ãSh p?l- 100 ???? S?j ¡ãal?l pju ?0 N??j ???? ??????? ??0 N??j ????? ??????? ??0 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)
Bj S?a: Bj?f??m, ????????, ?qjp?Nl, m??ws?, ?Lo?ei?N Q?l? hp?e?l pju: Bo?s-n??h? j?p Q?l?l c¡èla?: 8-10 ?j. X 8-10 ?j. p?l ?????: ??? ????? Se? ???? c¡è-h?l - ho??l ?????? Hhw ho??l ???? gmen?m f??a N?R- 100 ???? ????? p?l ¡ãSh p?l- 100 ???? S?j ¡ãal?l pju 1?0 N??j ???? ??????? 2?0 N??j ????? ??????? ??0 N??j ??????? ???? ???
Lm? S?a: ???h??V?, S????V Nie?l, N????-9, j?mi?N, L?yW??m m?N?e?l pju: n?a L?m ???? p?l? hRl N?Rl c¡ìla?: 1.5-2 ?j. x 1.5-2 ?j. p?l ?????: N?R f??a ¡ãSh p?l 100 ???? S?j ¡ãal?l pju ?00 N??j ???? ??????? ?00 N??j ????? ??????? ??0 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)
Kitchen garden

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Kitchen garden

  • 1. Xx L?¡¯e L?j?l ? ??jL Sr. Consultant
  • 2. f?V ew 1 f?V ew 2 f?V ew 3 f?V ew 4 f?V ew 5 f?V ew 6 f?V ew 7 f?V ew 8 f?V ew 9 f?V ew 10 Lm? ?????? ?????? ???? ?????? ???? ??????? ???? E?l f¡ìh?
  • 3. 1) h??sl ????? A?f S?uN? h??hq?l ??? ?????? phS? h?N?e ¡ãal? Ll? k?u 2) c?re-f¡ìh? ???? hs ???? N?R Lj ????? ???, ???? ???? e? BVL?u 3) A?f R?u?k¡è?? ????? Bc?, qm¡èc, LQ? Ca???c ?????? ??? 4) h??sl l??? ???? Sm, ??????? Sm ????? ???? h?hq?l ???? ??? 5) gpm Hje ??? ?eh??Qe ???? ??? ???? S?j ???? pju M??m e? ???? 6) phpju HLV? ?y?V S?a?u phS? ???? p?j h? hlh?V Q?o ???? ??? 7) ma? S?a?u N?R ???? L?js?, m?E, ????, Llm?, p?j Ca???c ????? Efl h? j?Q? ??? ???? ???? ??? (????? ??? E?l J f??Qj ????) ???? ??????? ¡ãh?n??
  • 4. 8) ??????? E?l ???? m?? ????? phS? h? gm ???? ??????, Lm?, ???? Ca???c ?????? ??? 9) ??????? HL ???? 5-10 ?V p?d?le Ko?d N?R ???? a?mp?, h?pL, pf?N??, O?aL?j?l?, Ca???c ??????? ???? ???? 10) ?????? Bm ??????? j¡ìm?, N?Sl, ???? n?L Ca???c ?????? ??? 11) gpm phpju ?????? ?????? ??? 12) HLC ????? HLC ?????? phS? fl fl e? ??????? ???? 13) ????? kb? p?h ¡ãSh p?l h??hq?l ???? ???z l?p?u?eL p?l h? L?Ve?nL h??hq?l e? ???? ??
  • 5. f?V ew i??-L????L AN?q?ue-j?? g??N?e-¡ãhn?M ¡ãS?¨´-n??he 1 j¡èm?, f?mw h?yd?L?f X?yV? n?L Lmj? 2 h?yd?L?f ?????? ??? mwL?, ??? 3 mwL? mwL? ?????? X?yV? 4 ?????? jVlny??V ?????? ???? n?L 5 h?e ????? ?????? ????? 6 L??f?pL?j j¡èm? ????? Llm? 7 ?????? f?mw nn? ?????? 8 ????, f?mw h?V, N?Sl mwL? LQ? 9 p?j g?mL?f hlh?V Llm? 10 ????? h?e ????????? ???? ???? h?N?e p?l? ????? gpm fk??u
  • 6. ???? Hhw gm Q???l ¡­l?a? * Ae?aj ¡­l?a?f¡èZ? Ab?Ll? gpm * n?LphS? J gmj¡èm- ???N f??al?dL Hhw ¨¹????lr?L?l? M?c? * f?d?e M?c? Ef?c?e- ??????, ?iV??je, nL?l? J M?eS mhe f?Q?l f?lj?e ????
  • 7. f??a?ce Ns 280 N??j phS? ? 10 N??j n?Lf?a? S?a?u ? 85 N??j gm ???? ? 85 N??j Ae??e? ???? Hhw ? 92 N??j gm - Bjl? ???? b??L Ns 125 N??j ???? ¨¹???? ?h¡®?e???l ja
  • 8. nL?l?: Bm¡è, ?j?? Bm¡è, Jm, LQ? ????????: jVlny??V, ?pj, hlh?V M?eS mhe: N?Sl, h?V, g?mL?f, h?yd?L?f, fVm, ????, ??? ??? n?L ?iV??je: ??????, N?Sl, L?yQ? mwL?, h?yd?L?f, g?mL?f, f?mL n?L Ca???c f?d?e M?c? ???????? Evp
  • 9. 1) V?VL? gm J phS? f?Ju? 2) ????? fR?cja gm, phS? ?????? k?u 3) l?p?u?eL h?S?a E?a ????? gpm f?Ju? k?u 3) Af¡è?? S?ea ???? ???? ?LR?V? ???? ????? f?Ju? k?u 4) ¨¹?f h??u gm J phS? Evf?ce Ll? k?u 5) h??sl f?la??? Sm ????? ???? m?N?e? k?u 6) h??sl BhS?e?, BN?R? Ca???c ????? p?l ??? ?????? h??hq?l Ll? k?u 7) h??sl pcp?l? Ahpl ???? ??????? f?lQk?? ???? ????? f¡è?? h?N???l ?????:
  • 10. * 2-3 L?W? S?j- 5-6 pcp?k¡è?? ???????? ??? ?????? * ????? ????? ?????? ? ?? ? ?? ????? i?N ???? ??? * f??a?V ?????? ???? l???? Hhw Sm ????? e?m? ????? ??? * ????? ?????? ????? HL?V j¡èm ???? fb, ????? p?l J f?a? fQ? p?l l?M?l Na? phS? h?N?e ¡ãal?
  • 13. ????? m?¡ëm h? ?????? ???? ?? ??? 8-9 C?¡¯ ?? ???? f?l¨²?l ??? j??V ?? ??? ?? ???? ???z ????? j??? (f??a hN??jV?l): p?d?le ??? 15 ???? ??????? h? ¡ãSh p?l ?????? ?????? ???z ho??L?m?e phS?: ??? N??j ???? ??????? ??? N??j ????? ??????? ??? N??j ??????? n?aL?m?e phS?: 100 N??j ???? ??????? 200 N??j ????? ??????? 80 N??j ??????? S?j ¡ãal? Hhw p?l ?????
  • 14. 1) ?????? 2) M¡èl?f, ?el??e 3) n?hm 4) ??????? c? h? M¡è?V 5) c?s, R??l 6) Ty?T?l 7) ¡ãSh p?l (???????, ?????? p?l, ????? p?l) ??????? ???????? Se? ?LR? f?u?Se?u k??f??a
  • 15. g?mL?f ?????/?????? pju: 1) ???? ????? ?¨¤a?u ???? a?a?u p??q 2) i?? ????? ????? ?cL 3) ?????? ????? j?T?j??T ?????? c¡ìla?: Sm?c- 45 X 55 ???? e??h- 60 X 45 ???? p?l ?????: ¡ãSh p?l- 100 ???? S?j ¡ãal?l pju 100 N??j ???? ??????? 200 N??j ????? ??????? 80 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)
  • 16. j¡èm? ?????? pju : 1) i??-B?n?e 2) L????L-AN?q?ue 3) ???? ???? g??N?e ?????? c¡ìla? : 30 X 10 ???? p?l ????? : ¡ãSh p?l-100 ???? S?j ¡ãal?l pju 100 N??j ???? ??????? 200 N??j ????? ??????? 80 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)
  • 17. ?????? ?????? pju : 1) Bo?? ???? i??l j?T?j??T 2) ???????? f?bj 3) ???????? ??? ???? ?????????? j?T?j??T ?????? c¡ìla? : Sm?c- 60 X 60 ????, q?C?h?X 75 X 75 ???? p?l ?????: ¡ãSh p?l- 100 ???? S?j ¡ãal?l pju 100 N??j ???? ??????? 200 N??j ????? ??????? 80 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)
  • 18. jVlny??V ?????? pju: 1) ?????? ??? ???? ?????????? f?bj ?????? c¡ìla?: 30 X 25 ???? p?l ????? : ¡ãSh p?l- 100 ???? S?j ¡ãal?l pju ?0 N??j ???? ??????? ??0 N??j ????? ??????? ??0 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)
  • 19. Bj S?a: Bj?f??m, ????????, ?qjp?Nl, m??ws?, ?Lo?ei?N Q?l? hp?e?l pju: Bo?s-n??h? j?p Q?l?l c¡èla?: 8-10 ?j. X 8-10 ?j. p?l ?????: ??? ????? Se? ???? c¡è-h?l - ho??l ?????? Hhw ho??l ???? gmen?m f??a N?R- 100 ???? ????? p?l ¡ãSh p?l- 100 ???? S?j ¡ãal?l pju 1?0 N??j ???? ??????? 2?0 N??j ????? ??????? ??0 N??j ??????? ???? ???
  • 20. Lm? S?a: ???h??V?, S????V Nie?l, N????-9, j?mi?N, L?yW??m m?N?e?l pju: n?a L?m ???? p?l? hRl N?Rl c¡ìla?: 1.5-2 ?j. x 1.5-2 ?j. p?l ?????: N?R f??a ¡ãSh p?l 100 ???? S?j ¡ãal?l pju ?00 N??j ???? ??????? ?00 N??j ????? ??????? ??0 N??j ??????? L??L?V ??????? ???? ????? a??mL? (1 L?W? S?jl Se?)