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Know your Diabetes

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Madhu Batchu

This document provides tips for managing type 2 diabetes with the acronym D.I.A.B.E.T.E.S. It recommends a diet low in rice, sugar, and sweets; an A1C blood test below 7%; albumin in urine below 30; blood pressure below 130/80; yearly eye exams; triglycerides and LDL cholesterol below certain levels; fasting blood sugar below 130; and annual foot exams by a doctor. More details are available in a YouTube video on type 2 diabetes.

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Know your D.I.A.B.E.T.E.S for a healthier you ! D: D iet low in rice, sugar and sweets I: A 1 C blood test less than 7% A: A lbumin in urine less than 30 B: B P less than 130/80 E: E ye exam yearly T: T riglycerides less than 150; Cholesterol (LDL) less than 100 E: E xamination of feet by doctor every appointment S: S ugar/glucose in blood (fasting) less than 130 For more information, see video type 2 diabetes on youtube.com/praketh12

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Know your Diabetes

  • 1. Know your D.I.A.B.E.T.E.S for a healthier you ! D: D iet low in rice, sugar and sweets I: A 1 C blood test less than 7% A: A lbumin in urine less than 30 B: B P less than 130/80 E: E ye exam yearly T: T riglycerides less than 150; Cholesterol (LDL) less than 100 E: E xamination of feet by doctor every appointment S: S ugar/glucose in blood (fasting) less than 130 For more information, see video type 2 diabetes on youtube.com/praketh12