The document discusses the sport of lacrosse including its history, equipment used, and how the game is played. It notes that lacrosse is a team sport where the objective is to score by shooting the ball into the opponent's goal while preventing the other team from scoring. It provides details on the typical number of players on men's and women's teams, as well as regulations around time limits and fouls. Face-offs, where opponents battle for possession after goals or at the start of quarters, are also mentioned.