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VAK Indicators and Self-Test
Here is a free VAK learning style indicator, which can be used as a questionnaire or 'test' to
assess your own preferred learning style or styles. Your learning style is also a reflection of the
type of person you are - how you perceive things and the way that you relate to the world.
This questionnaire helps you to improve your understanding of yourself and your strengths.
There are no right or wrong answers !
Scoring - select one statement that you think most reflects your style ,from each line and add the
total selections for each column. The totals will indicate your relative learning style preference.
Activity visual auditory kinesthetic /physical
1
when operating
new equipment
for the first time I
prefer to
read the
instructions
listen to or ask for an
explanation
have a go and learn by
'trial and error'
2
when seeking
travel directions I..
look at a map
ask for spoken
directions
follow my nose or maybe
use a compass
3
when cooking a
new dish I..
follow a recipe
call a friend for
explanation
follow my instinct, tasting
as I cook
4
to teach someone
something I..
write instructions explain verbally
demonstrate and let them
have a go
5 I tend to say..
"I see what you
mean"
"I hear what you are
saying"
"I know how you feel"
6 I tend to say.. "show me" "tell me" "let me try"
7 I tend to say..
"watch how I do
it"
"listen to me explain" "you have a go"
8
complaining about
faulty goods I tend
to..
write a letter phone
go back to the store, or
send the faulty item to the
head office
9
I prefer these
leisure activities
museums or
galleries
music or conversation
physical activities or
making things
10
when shopping
generally I tend
to..
look and decide
discuss with shop
staff
try on, handle or test
11
choosing a
holiday I..
read the
brochures
listen to
recommendations
imagine the experience
12
choosing a new
car I..
read the reviews discuss with friends test-drive what you fancy
13
learning a new
skill
I watch what the
teacher is doing
I talk through with the
teacher exactly what I
am supposed to do
I like to give it a try and
work it out as I go along by
doing it
14
choosing from a
restaurant menu..
I imagine what
the food will look
like
I talk through the
options in my head
I imagine what the food will
taste like
15
when listening to
a band
I sing along to
the lyrics (in my
head or out
loud!)
I listen to the lyrics and
the beats
I move in time with the
music
16
when
concentrating I..
focus on the
words or pictures
in front of me
discuss the problem
and possible solutions
in my head
move around a lot, fiddle
with pens and pencils and
touch unrelated things
17
I remember things
best by..
writing notes or
keeping printed
details
saying them aloud or
repeating words and
key points in my head
doing and practising the
activity, or imagining it
being done
18
my first memory is
of
looking at
something
being spoken to doing something
19 when anxious, I..
visualise the
worst-case
scenarios
talk over in my head
what worries me most
can't sit still, fiddle and
move around constantly
20
I feel especially
connected to
others because of
how they look what they say to me how they make me feel
21
when I revise for
an exam, I..
write lots of
revision notes
(using lots of
colours!)
I talk over my notes, to
myself or to other
people
imagine making the
movement or creating the
formula
22
when explaining
something to
someone, I tend
to..
show them what
I mean
explain to them in
different ways until
they understand
encourage them to try and
talk them through the idea
as they try
23
my main interests
are
photography or
watching films or
people-watching
listening to music or
listening to the radio or
talking to friends
physical /sports activities
or fine wines, fine foods or
dancing
24
most of my free
time is spent..
watching
television
talking to friends
doing physical activity or
making things
25
when I first
contact a new
person..
I arrange a face
to face meeting
I talk to them on the
telephone
I try to get together to
share an activity
26
I first notice how
people..
look and dress sound and speak stand and move
27
if I am very
angry..
I keep replaying
in my mind what
it is that has
upset me
I shout lots and tell
people how I feel
I stomp about, slam doors
and throw things
28
I find it easiest to
remember
Faces names things I have done
29
I think I can tell
someone is lying
because..
they avoid
looking at you
their voice changes the vibes I get from them
30
When I'm meeting
with an old friend..
I say "it's great to
see you!"
I say "it's great to hear
your voice!"
I give them a hug or a
handshake
Totals Visual auditory kinesthetic/physical
The total scores for each style indicate your relative preferred learning style or styles. There are no
right or wrong answers. Some people have very strong preferences, even to the extent that they
have little or no preference in one or two of the styles. Other people have more evenly balanced
preferences, with no particularly strong style. The point is simply to try to understand as much as
you can about yourself and your strengths (your preferred style or styles), and then make best use
of learning methods which suit your strengths (your preferred style or styles).
So what is your preferred style V or A or K

More Related Content

Learning style self test

  • 1. VAK Indicators and Self-Test Here is a free VAK learning style indicator, which can be used as a questionnaire or 'test' to assess your own preferred learning style or styles. Your learning style is also a reflection of the type of person you are - how you perceive things and the way that you relate to the world. This questionnaire helps you to improve your understanding of yourself and your strengths. There are no right or wrong answers ! Scoring - select one statement that you think most reflects your style ,from each line and add the total selections for each column. The totals will indicate your relative learning style preference. Activity visual auditory kinesthetic /physical 1 when operating new equipment for the first time I prefer to read the instructions listen to or ask for an explanation have a go and learn by 'trial and error' 2 when seeking travel directions I.. look at a map ask for spoken directions follow my nose or maybe use a compass 3 when cooking a new dish I.. follow a recipe call a friend for explanation follow my instinct, tasting as I cook 4 to teach someone something I.. write instructions explain verbally demonstrate and let them have a go 5 I tend to say.. "I see what you mean" "I hear what you are saying" "I know how you feel" 6 I tend to say.. "show me" "tell me" "let me try" 7 I tend to say.. "watch how I do it" "listen to me explain" "you have a go" 8 complaining about faulty goods I tend to.. write a letter phone go back to the store, or send the faulty item to the head office 9 I prefer these leisure activities museums or galleries music or conversation physical activities or making things 10 when shopping generally I tend to.. look and decide discuss with shop staff try on, handle or test 11 choosing a holiday I.. read the brochures listen to recommendations imagine the experience 12 choosing a new car I.. read the reviews discuss with friends test-drive what you fancy 13 learning a new skill I watch what the teacher is doing I talk through with the teacher exactly what I am supposed to do I like to give it a try and work it out as I go along by doing it
  • 2. 14 choosing from a restaurant menu.. I imagine what the food will look like I talk through the options in my head I imagine what the food will taste like 15 when listening to a band I sing along to the lyrics (in my head or out loud!) I listen to the lyrics and the beats I move in time with the music 16 when concentrating I.. focus on the words or pictures in front of me discuss the problem and possible solutions in my head move around a lot, fiddle with pens and pencils and touch unrelated things 17 I remember things best by.. writing notes or keeping printed details saying them aloud or repeating words and key points in my head doing and practising the activity, or imagining it being done 18 my first memory is of looking at something being spoken to doing something 19 when anxious, I.. visualise the worst-case scenarios talk over in my head what worries me most can't sit still, fiddle and move around constantly 20 I feel especially connected to others because of how they look what they say to me how they make me feel 21 when I revise for an exam, I.. write lots of revision notes (using lots of colours!) I talk over my notes, to myself or to other people imagine making the movement or creating the formula 22 when explaining something to someone, I tend to.. show them what I mean explain to them in different ways until they understand encourage them to try and talk them through the idea as they try 23 my main interests are photography or watching films or people-watching listening to music or listening to the radio or talking to friends physical /sports activities or fine wines, fine foods or dancing 24 most of my free time is spent.. watching television talking to friends doing physical activity or making things 25 when I first contact a new person.. I arrange a face to face meeting I talk to them on the telephone I try to get together to share an activity 26 I first notice how people.. look and dress sound and speak stand and move 27 if I am very angry.. I keep replaying in my mind what it is that has upset me I shout lots and tell people how I feel I stomp about, slam doors and throw things 28 I find it easiest to remember Faces names things I have done
  • 3. 29 I think I can tell someone is lying because.. they avoid looking at you their voice changes the vibes I get from them 30 When I'm meeting with an old friend.. I say "it's great to see you!" I say "it's great to hear your voice!" I give them a hug or a handshake Totals Visual auditory kinesthetic/physical The total scores for each style indicate your relative preferred learning style or styles. There are no right or wrong answers. Some people have very strong preferences, even to the extent that they have little or no preference in one or two of the styles. Other people have more evenly balanced preferences, with no particularly strong style. The point is simply to try to understand as much as you can about yourself and your strengths (your preferred style or styles), and then make best use of learning methods which suit your strengths (your preferred style or styles). So what is your preferred style V or A or K